Kodi mungachepetse bwanji nkhope yanu?

Mmene mungapangire nkhope yochepetsetsa komanso osati zokha? Mukufuna kuphunzira momwe mungachepetse nkhope yanu ndi zodzoladzola? Tidzakuthandizani pa izi.

Kumbukirani kuti angati omwe mumacheza nawo ndi osangalala omwe ali ndi nkhope yowonda, yomwe imakhala ndi thupi lopanda thupi limawalola kuti ayambe kuganiza ngati sali woonda, ndiye ndikupereka kumanga mwachibadwa. Ndipo ndi zitsanzo zingati zosiyana, pamene chiuno chiri chachilendo, ndipo ntchafu zimakhala zolimba, komabe zimati - "zochepa". Ndipo amangonena chabe chifukwa cha masaya a mafuta kapena chiwindi chachikulu. Chokhumudwitsa kwambiri ndi chakuti ndi kovuta kwambiri kuchita chinachake ndi mawonekedwe a nkhope kusiyana ndi matako kapena triceps. Ngati mumadya, nkhope yanu imakhala yochepa kwambiri (imakhala bwanji yoonda kwambiri ndi cheekbones?) Kapena imangotenthedwa ndi kutopa, zomwe siziwonjezere kukongola. Pali, ndithudi, masewero olimbitsa chithunzithunzi-dongosolo la zomangirira. Koma mphamvu zake zilibe malire, ndipo, kuwonjezera, kumanga masewera kumafuna makalasi ozolowereka, omwe_ife tidzakhala oona mtima - nthawi zambiri zimakhala chopinga pa njira yathu ya ungwiro.

Sungani nkhope

Mulimonse mmene mukulilirana, mfundo yaikulu ndi imodzi: malingaliro amakoloka pamaso a mawonekedwe abwino (oval) ndi kusokoneza chirichonse chimene chinakhala chowonekera. Mdima umakhala wochepa, umasokoneza ndipo umapereka zotsatira zogwirizana. Pewani kukwapula kwaukali, molunjika - amatha kutsindika chinthu chimene simukufuna kuchikweza. Nthenga yamdima kapena mtundu wa burashi wofewa muyendo yozungulira: kuchokera pakati, "kukupukuta" mozungulira mpaka pamphuno. Choncho ndi bwino kuti tipeze zotsatira zowonjezera. Pewani mchere wochulukirapo ndi kuchepetsa madzulo kumwa: nkhope yotupa sumawoneka yochepa, zirizonse zomwe mumasunga. Posankha maziko, imani kwa mankhwala ndi kukweza kapena kutsutsa, makamaka ngati kusagwirizana kwa nkhope yanu kumadalira "silhouette". Gwiritsani ntchito mwaluso mdima wamdima kapena ufa wothira mafuta, kuzigwiritsa ntchito kumadera omwe amapita kupyola mawonekedwe abwino a nkhope. Mizere yowononga ya bulashi kapena ufa wakuda - kuyambira pamwamba mpaka pansi, pamtunda. Kuwoneka "kuswa" maso, kuwapangitsa kuti abzalidwe kwambiri (atagwiritsidwa ntchito ndi mzere wonyezimira wakuda umene umadutsa pamwamba pa khungu la pamwamba, ndi mithunzi yowala kwambiri pa nthawi ya m'manja). Koma musapitirire! Kupanda kutero mumapanga zotsatira za sitirob. Ngati kusasuntha kwa nkhope ndiko cholinga chanu chachikulu ndi mapangidwe, onetsetsani kuti milomo imakula kwambiri mothandizidwa ndi kuwonjezeka kwa ma balomu ndi milomo. Ngati mukufuna kupanga mapangidwe a milomo yanu mofulumira kwambiri, musaiwale kuti mumeteze mbali zigawo za m'munsi mwa cheekbones ndikuwongolera chinsalu chanu mopepuka. Milomo mu nkhani iyi iyenera kukhala yolembedwera penipeni kunja (osati yamitundu, koma yovomerezeka kukhudza) mkangano. Ndipo musayese kuti pakamwa panu pasamaoneke - izi zidzangowonjezera kuthamanga kwa tsaya lakuya.

Kodi zinthu zamtundu?

Kuti musinthe mawonekedwe a nkhope, mukhale ochepetsetsa, ziribe kanthu kuti tsitsi lanu ndi mtundu ndi maonekedwe a mtundu wanji. Ndiponsotu, kukonza sikungakhale kosavuta ndi mtundu, koma chifukwa chotha kuwonetsa kuwala ndi mthunzi, zida zakuda komanso zowala kwambiri. Komabe, mtundu wa tsitsi ukhozanso kusewera "kwa" komanso "iwe kumayesero a zochepa za nkhope. Ngati ndinu brunette kapena muli ndi kuwala (mwachitsanzo, tsitsi lofiira), ndi kosavuta kuti mugwiritsire ntchito tsitsi ngati "chimango" cha nkhope, ndikupatsani mawonekedwe oyambirira. Tsitsi lalitali ndi loyang'ana molunjika pakati pa mphumi lidzasiya nkhope yowoneka ngati momwe mukufunira. Mfundo yosiyana ikuwonetsera chimodzimodzi ndi kumanga nkhope: kuwala ndi kowala mtunduwo, mzere wofiira tsitsi ukhale wabwino. Zingwe zosweka kapena kutalika kwake ndi mtundu uwu wa tsitsi zidzasonyeza zolephera zonse za kunja. Tsitsi lofiira, m'malo mwake, limalola zofewa kwambiri za mizere ndi kunyalanyaza muzitsulo. Kusintha kuchokera pa khungu mpaka tsitsi kumakhala kosalala, osati kotheka, ndipo motero, ndi tsitsi loponyedwa bwino (mwachitsanzo, malo omaliza omwe amaliza maphunziro ake), mungathe kubisala "kukhuta" kochuluka kwa nkhope. Mosasamala mtundu, mfundo yayikulu yodzikongoletsera ndi izi: PeĊµani kusinthasintha bwino, magulu ndi zisa zakumbuyo: Mtundu uwu wa tsitsili umawonekera kumawonjezera nkhope, makamaka ngati muli ndi mphumi wapamwamba kapena tsitsi lalifupi.

Mtundu wa achinyamata

Kwa tsiku lililonse akatswiri amalangiza kuti ndi osowa kwambiri komanso osavuta kugwiritsa ntchito mavitamini, koma izi sizikutanthauza kuti tiyenera kupewa mithunzi yonyezimira pamaso. Chinthu chachikulu ndikusunga "mlingo". Maso oopsa pa nkhope yotumbululuka, milomo yowala komanso mithunzi yochepa, maso "akuda" ndi tsitsi la tirigu ndiwo zitsanzo zambiri za mtundu wosayenera wa mtundu. Milomo yowala kapena mivi yamitundu (koma osati onse) nthawi zonse ndi masewera, owopsya, njira yokopa chidwi. Makamaka vutoli likuwerengedwa pa milomo yofiira, yomwe imachokera ku mafashoni. Koma ngati mukufuna kuti nkhope yanu ikhale yopepuka - pezani milomo yofiira, imawonjezera voliyumu. Kugwiritsa ntchito milomo kumakhala kofunika pamilomo yowonjezera (kuti mukhale olimba). Pulofini ya lipiritsi iyenera kufanana ndi mtundu wa milomo, ndi mikwingwirima - musatulukire malire a milomo. Pa zakuda - "anti-mtundu" - Ndiyenera kunena makamaka. Iye sali woyang'aniridwa pamaso, ngakhale kuti ayenera kugwiritsidwa ntchito mosamala. Zonse zomwe mwasankha "kujambula" mu zakuda - maulusi, nsidze, "mivi" pamakono kapena ngakhale milomo - ayenera kukhala ndi mikwingwirima yopanda pake komanso mawonekedwe. Kungokhala kochepa pang'ono kumagwira diso lako ndipo kukhoza kusokoneza fano lonselo. Ndicho chifukwa chake ndi bwino kubwezeretsa wakuda ndi bulawuni kapena biringanya popanga masana - ndizochepa zofunikira ndipo zimapangitsa kuti thupi likhale lofewa ... Zodzoladzola ndizodzikongoletsera, koma tisaiwale za kuphunzitsidwa kwa minofu ya nkhope. Pano pali zochitika ziwiri zosavuta zochokera m'dongosolo lakumangirira. Apatseni maminiti 10 tsiku lililonse (5 minutes aliyense) ndipo patadutsa masabata 2-3 nkhopeyo ikhale yolimba kwambiri! Tsegulani mkamwa mwako, kuchepetsa chingwe chanu mwambiri momwe mungathere, koma musagwedeze mutu wanu, sungani lilime lanu ndikuyesera kuwafikira kuchimake. Cholingacho ndi chokhazikika, koma minofu ya nkhope imalandira katundu wofunikira, ndipo mbali ya pansi ya nkhope idzakhazikika. Tsekani pakamwa panu mwamphamvu, kuyang'anitsitsa kutsogolo, kugwirizanitsa kumunsi kwa masaya (nthawi yomweyo pamwamba pa mano apamwamba) chophatikizana ndi chala chapakati ndikupaka masaya m'magulu ozungulira kuchokera pansi. Kuchokera ku masaya oterewa musataya kulemera, koma ndibwino kwambiri kuti musatengeke!

Musakhale achangu mukutsata zofanana za nkhope. Akatswiri opanga mapuloteni amachenjeza: nthawi zambiri, pofuna kuchepetsa mphuno, akazi amazimitsa mapiko ake kuti asokoneze mawonekedwe ake ndi kuwasangalatsa kwambiri. Zomwezo zikhoza kuchitika kwa munthu ngati atengedwera mwa kuwonetsa mbali yapakati ndi kuwononga mdima. Kumbukirani kuti ndinu osiyana. Pambuyo pake, Sophia Loren ali ndi nkhope yamphongo, ndipo Brigitte Bardot ali ndi mphuno yomwe sikuwaletsa kuti asakhalenso ndi miyezo yoyenera ya kukongola kwa mibadwo yonse. Mthunzi bwino pakati pa mdima, wobisala ndi wosokoneza, ndi kukulitsa - kukulitsa ndi kukopa toni. Ngati malire akuwoneka, ndiye kuti m'malo molepheretsa, mumamukopa. Mfundo yaikulu ya nkhope yoyenera sikuti ikhale yosokoneza, koma kuti iwonongeke. Ngati muli ndi vuto ndi masaya kapena kuchepetsa nsagwada, yang'anani maso, ndipo sankhani mawonekedwe ozungulira, monga, Masewera a Smoky Eyes. Ngati mukudandaula za cheekbones yotchuka kapena nkhope ya katatu, sungani mawu omveka pamilomo.