Kodi kuphika zikondamoyo ndi mabowo, maphikidwe ndi zithunzi

Zakudya zapacy ndi mabowo zimatha kukonzedwa mkaka ndi kefir, pa yisiti, whey komanso madzi. Chinsinsi cha zokondweretsa komanso zodabwitsa za kuphika sizing'ono kwambiri mu zakudya zomwe zimapanga mbale, monga momwe zimakhalira zophika. Mulimonsemo, mtanda watsopano uyenera kutumizidwa nthawi yomweyo ku poto. Ayenera kupatsidwa mpweya osachepera theka la ora. Panthawiyi mu misala yamapangidwe amapanga mpweya wambiri, womwe umawotcha udzasanduka mabowo, okongola kwambiri.

Zikondamoyo ndi mabowo mu mkaka, Chinsinsi ndi chithunzi ndi sitepe

Mkaka ndizotheka kukonzekera zofikira, tonjusenkie ndi zikondamoyo zam'madzi ndi timabowo ting'onoang'ono. Ngati mukufuna kuti mtanda ukhale wochepetseka komanso wochuluka, mutha kukonzanso mkaka wokhala ndi whey kapena wokoma, yoghuti yapakati ya mafuta.

Zosakaniza zofunika:

• mkaka wosakanizidwa - 500 ml
• mazira - zidutswa ziwiri
• madzi owiritsa - supuni 2
• ufa wa tirigu - 3 tbsp
• yisiti yowuma - 1 paketi
• masamba mafuta - 3 tbsp
• mchere - ½ tsp
• shuga - 4 tbsp

Malangizo ndi sitepe

1. Mkaka watentha kufika 40 ° C. Lowani yisiti youma, theka la shuga ndi mchere ndikusakaniza bwino.

2. Kumenya mchere wotsalira ndi shuga ndi mazira mu mvula yowala komanso kuphatikiza ndi yisiti-madzi.

   Fufuzani ufa ndi kutsanulira mu ufa mu magawo ang'onoang'ono, oyambitsa nthawi zonse ndikuonetsetsa kuti zowumitsa ndi zotchinga nthawi yomweyo zimasungunuka.

3. Tumizani chopanda kanthu pa zikondamoyo mu malo otentha kwa mphindi 30-40. Pamapeto pake, tsitsani madzi ofunda ndikusakaniza bwino.

4. Onjezerani mafuta a mpendadzuwa ndikukantha mtanda ndi chosakaniza mpaka mutagwirizana.

5. Sungani kutsamba kwapakati kwa mphindi imodzi kumbali iliyonse. Dulani mu mulu, kutsanulira ndi madzi kapena uchi ndikutumikira pa tebulo.

Mitengo yokoma kwambiri yopanga zikondamoyo pa yogurt, Chinsinsi ndi chithunzi

Kukongola kwa zikondamoyo zikondamoyo kumakhala kuti pakati pawo amawotcha kwambiri mofanana, pamene amakhala ofewa ndi ofewa, ndipo m'mphepete mwawo mumakhala pang'onopang'ono ndipo mumakhala ochepa kwambiri. Wopyapyala, zotanuka mtanda umasungira mawonekedwe ake ndipo sagwedezeka mukutembenuza.

Zosakaniza zofunika:

• kefir 2,5% - 500 ml
• Ufa wa tirigu - 8 tbsp
• mazira - zidutswa ziwiri
• shuga granulated - 3 tbsp
• mafuta a mpendadzuwa - 3 tbsp
• mchere - ½ tsp
• soda - 1/2 tsp
• mbatata wowuma - 4 tbsp
• Butter - 50 g

Malangizo ndi sitepe

1. Whisk the yolks ndi shuga mu chithovu cholimba.
2. Soda sungunulani mu kefir ndikupita kwa mphindi 5-10, kuti madziwo ayandikire pang'ono.
3. Tulutsani mu yolk-shuga wofiira ufa ndi wowuma. Ndi bwino kwambiri kugwada mtanda kuti atenge yunifolomu, yofewa yosasinthasintha. Kenaka pang'anani pang'onopang'ono mu kefir firiji.
4. Limbani azungu ndi mchere mu thovu lopepuka ndikuwonjezeranso zina zonse. Pamapeto pake, ikani mafuta a mpendadzuwa, sakanizani bwino ndipo mulole kuima kwa mphindi 20 mpaka theka la ora.
5. Kuphika zikondamoyo mukutentha kozizira poto mpaka uniform kuwala golide mtundu.

Momwe mungaphike ochepa zikondamoyo ndi masenje pa yisiti, Chinsinsi ndi chithunzi

Ichi ndi chosazolowereka kwambiri komanso chodziwika bwino cha yisiti. Umu ndi momwe zokoma zokoma za amayi a ku Moroka zikuphika. Zakudya zotentha zokongola zikuwoneka zokongola, zimamveka zodabwitsa ndipo zimakhala zokoma, zokoma. Kuwonjezera pa ufa wa tirigu, semolina imagwiritsidwanso ntchito, ndipo mfundo yeniyeni yowotcha imathandiza kuti tikwaniritse bwino mabowo.

Zosakaniza zofunika:

• yolk - 1 pc
• Ufa wa tirigu - 150 g
• semolina - 50 g
• shuga - 1/2 tsp
• mchere - 1/3 tsp
• ufa wophika - 1/3 tsp
• yisiti yowuma - 1/4 tsp
• madzi owiritsa - 400 ml
• Butter - 50 g
• mafuta a mpendadzuwa

Malangizo ndi sitepe

1. Pumani mu sieve ndi yisiti, ufa wophika, shuga, mchere ndi mango, kenaka sakanizani bwino.
2. Tulutsani yolk ndipo mosamala muzitsanulira madzi kutentha. Sungani mtanda wosasunthika wopanda zipatso ndi kupita kwa ora limodzi pa tebulo ya khitchini kuti mulole yisiti kuti ichite.
3. Frying prying prying pang'onopang'ono ndi mafuta ochepa masamba ndipo mwamsanga kuyamba kuphika.
4. Pakatikati mwa pansi, tsanulirani gawo la mtanda ndipo mulole kuti ligawidwe payekha.
5. Pa moto wawung'ono, lotenthetsani phokoso kumbali imodzi. Pamene mtanda umayamba kuphulika, gwirani pamwamba ndi dzanja lanu. Ngati misa sungamangirire ku zala zanu, tuluka mu spatula ndikusunthira ku mbale, popanda kuthamangira kumbuyo.
6. Okonzeka kuphika mafuta ndi kusungunuka batala, kutsanulira uchi ndi kutumikira tebulo.

Momwe mungaphike zikondamoyo pamadzi ndi mabowo: yabwino njira

Zikondamoyo zophikidwa molingana ndi chophweka ichi chosavuta ndikumvera kosalowerera ndi zosavuta kwambiri, zonunkhira bwino. Ngakhale kuti ndi bwino, mtandawo umatuluka, umakhala ndi mawonekedwe abwino kwambiri ndipo umakhala woyenera kwambiri kudzaza ndi zokoma komanso zamchere.

Zosakaniza zofunika:

• madzi opukutira - ½ lita
• shuga - 3 tsp
• ufa - 1.5 tbsp
• masamba mafuta - 2 tbsp
• mchere - ½ tsp

Malangizo ndi sitepe

1. Mchere, shuga, mafuta ndi madzi otenthetsedwa amasungidwa mu chidebe chakuya komanso chosakaniza.
2. Msuzi uzifota kupyolera mu msuzi wa khitchini ndi magawo ang'onoang'ono kuti mukhale wokoma. Kumenyedwa mwamphamvu ndi chosakaniza, kuti mitsempha imwazikana ndipo mtanda umakhala wofanana, wosalala ndi wotuluka. Sizothandiza kubisa chidebe ndi filimu ya chakudya ndikuzisiya pa tebulo kwa mphindi 30-40.
3. Frying pan kuti mafuta ndi mafuta ambiri komanso kutenthetsa kutentha kwambiri. Pogwiritsira ntchito ladle, tsitsani gawo la mtanda mpaka pansi ndi kufalikira pamwambapa ndi burashi ya silicone.
4. Lembani pentikiti kwa masekondi 40-60 mbali iliyonse, tambani pa mbale yopangira, yikongoletseni kuti mukhale ndi kukoma kwanu komanso mutumikire ndi zakumwa zotentha kapena ozizira.

Kodi kuphika zikondamoyo zazing'ono ndi mabowo, zophimbidwa ndi mpweya wokoma, kanema

Zowotchera zikondamoyo ndi mabowo zingakhale zochokera ku zosiyanasiyana, kuphatikizapo oat bran. Mchenga wa shuga m'malo mwake umaloledwa ndi stevia komanso zachilengedwe, choncho ndiyenera kumvetsera anthu omwe amamvetsera zinthu zonse, koma mwachidule samafuna kuti azikhala bwino ndikupasula chiwerengerocho kuti azisangalala ndi zokondweretsa.