Momwe madontho wakuda awonekera
Madontho a mdima amapangidwa chifukwa cha kusungunuka kwa glands zosautsa ndi fumbi, zopitirira za sebum, maselo okufa a khungu. Pambuyo pake, pores of nkhope amakhala mdima, motero dzina "madontho wakuda".
Choyamba, zimapangidwira pa T-zone - pamphuno, pamphumi, pamphuno, chifukwa chigawo ichi chimakhala chovuta komanso chambiri. Sikuti anthu onse amavutika chifukwa cha izi, zomwe zikutanthauza kuti chifukwa chake sizonyansa chabe nkhope:
1. Chifukwa cha chisamaliro chosayenera, madontho wakuda amapangidwa pa nkhope. Ngati simukuyeretsa khungu lanu kapena kuliyeretsa usiku, ngati zodzoladzola zili zosafunikira, zodzoladzola zopanda pake, osayang'anizana nazo, zonsezi zimapanga maonekedwe akuda.
2. Matenda a umoyo, kusowa kwa zakudya m'thupi, amachititsanso mawanga akuda. Kupereka ndudu, kumwa mowa pang'ono ndi khofi, kudya zakudya zochepa komanso zakudya zabwino.
3. Kusintha kwa mahomoni ndi chifukwa chachitatu cha mawanga akuda, chifukwa cha nkhawa, zakudya, matenda ndi zina zotero.
Kuti mudziwe chifukwa cha maonekedwe akuda, pitani kwa dermatologist.
Ndingathetse bwanji mawanga wakuda?
Pochotsa zifukwa za mawanga akuda, kambiranani ndi a beautician kapena aermatologist omwe angakuchititseni kuyeretsedwa kwa nkhope. Mutha kuperekedwa ku salon laser, kuyerekezera kwa dzuwa kapena kutsuka kwa nkhope, koma njirazi zidzasiyidwa kumapeto.
Pakhomo, pores ayenera kuyeretsedwa ndi kupatulidwa ndi njira zosiyanasiyana zapadera. Mudzapeza mazira oyeretsa, zina mwazimene zimatchulidwa - vuto la khungu, kuchokera kumdima wakuda, komanso masks osiyanasiyana omwe amawombera. N'zotheka kusamba kugwiritsa ntchito njira ndi BHA-zidulo ndi ANA, zomwe zimathetsa mafuta m'magazi a khungu.
Njira yabwino kwambiri yochotsera mawanga akuda, padzakhala kusamba kwa nthunzi komanso kutulutsa makompyuta. Kuti muchite izi, tsatirani malamulo ena:
1. Timatsanulira madzi otentha m'thumba kapena mu beseni, kuwonjezera mankhwala otsekemera, mwachitsanzo, laimu kapena chamomile. Tiyeni tiyang'ane nkhope pa nthunzi ndikuphimba ndi thaulo.
2. Sitimatchera nkhope kuti tisawotche. Timathetsa nkhope kwa mphindi 10 kapena 15.
3. Tsopano pitirizani kukhala extrusion. Kuti tichite izi, tidzasamba misomali ndi manja ndikuwapaka mowa.
4. Kuti tisawononge khungu, tikulunga zala zathu ndi thonje kapena thonje.
5. Pambuyo kutulutsa madontho wakuda, yambani nkhope ndi hydrogen peroxide kapena lotion yoyeretsa. Ndiye tikuyenera kupapatiza pores, kugwiritsa ntchito masks, tidzalemba za iwo m'munsimu, kapena tiwombera nkhope ndi ayezi.
6. Ndipo potsiriza tidzasuntha nkhope ndi zonyowa zonona.
Ma bathishi otenthawa ayenera kuchita kamodzi pa sabata.
Mankhwala a anthu
Timakupatsani zina masks ndi mankhwala ochizira, iwo amathandiza kuteteza ndi kuchotsa mawanga akuda.
Maski opangidwa ndi dothi
Pa chigoba ichi, dongo lililonse lomwe liri ndi "khungu lovuta" kapena dothi loyera pa ilo ndiloyenera. Tifalikira dongo mpaka ilo liwoneka ngati kirimu wowawasa mwa kusasinthasintha, ndikuyika nkhope kwa 10 kapena 15 mphindi.
Kefir
Yoti yogasi imathandiza kuthetsa sebum. Tidzayika nkhope ya kefir kwa mphindi makumi awiri.
Kuyeretsa
Tengani supuni 2 za kumeta msuzi, supuni ya supuni ya hydrogen peroxide, supuni ya supuni ya madzi a mandimu ndi chitsulo cha mchere wosazama. Konzekerani bwino ndikugwiritsanso ntchito pamaso, kuyesera kuti musakanike pakhungu. Zidzakhala zochepa chabe, chifukwa wothandizirayu ali ndi malo ophera tizilombo toyambitsa matenda. Mphindi kudzera mu 2 kapena 3 smyem ofunda kapena madzi ozizira, pepani nkhope ya tonic ndikugwiritsa ntchito zonyowa zonona.
Malonda a nkhope
Kudzikonda koteroko kumalepheretsa maonekedwe a madontho wakuda. Tengani supuni ya maluwa owuma a calendula, supuni ya sage ndi kutsanulira kapu ya madzi otentha, wiritsani kwa mphindi ziwiri. Pambuyo poziziritsa, mavutowa ndi kutsekemera kumeneku kudzapukuta nkhope, ndibwino kuti tichite kangapo patsiku.
Yang'anani Maski
Konzani motere: Tengani dzira loyera, sakanizani supuni imodzi ya shuga, mpaka itatha. Kenaka theka la chiwerengerocho lidzagwiritsidwa ntchito pamaso ndikuloledwa kuti liume. Kenaka tiika masikiti otsala ndikuyambira pa nkhope yonse, ndikugwirana mwamphamvu ndi zala zanu. Chotsatira chake, misalayi yochokera ku pores idzachotsa dothi lonse. Kukwapula kumachitidwa mpaka zala zikuimirira khungu, ndipo mask siuma. Kenaka sambani maski ndi kugwiritsa ntchito zonyowa zonona. Timapanga chigoba chachiwiri kapena katatu pamlungu, ndipo khungu likauma, ndiye chigobachi chimagwiritsidwa ntchito kumadera ovuta.
Zochitika zaumwini mwa anthu
Tsopano ife tidziwa malangizo a anthu omwe apeza njira zothandiza kwambiri kwa iwo okha, kuchotsa mawanga akuda.
Anna. Nkhope imatsukidwa ndi mchere kapena madzi ozizira. M'mapopu madzi ambiri a chlorine ali, ndipo amavala pores pamaso. Iye amapita ku katswiri wamakono ndipo kumeneko amapanga kuyeretsa makina a nkhope yake. Inde, zimapweteka, koma khungu la 70% limakhala loyeretsa. Sungani madontho a zakuda akuda ndi kusakaniza.
Julia. Ali ndi khungu louma, ndipo madontho wakuda ali pachitini ndi pamphuno. Mafuta osambira amatithandiza kwa kanthaŵi kochepa kuchokera kumdima wakuda. Amayeretsa nkhope ndi swaboni ya thonje yothira madzi osakaniza: soda, mchere ndi kumeta kirimu. Kusungunuka kwa thonje kumagwiritsidwa ntchito mozungulira. Nkhopeyo imakhala yoyera.
Oksana. Zimagwiritsa ntchito Garnier 3 mu 1 (gel, scrub, mask), ili ndi salicylic acid, zinki. Amagwiritsa ntchito masabata awiri, zotsatira zimakhala kale.
Kuwala. Zimathandiza phula la phula ndi tincture ya calendula. Palinso njira yake ya madontho wakuda, mu 100 kapena 150 ml ya madzi otentha, timathetsa piritsi la vitamini C, ozizira ndi nkhope yoyera. Timasunga firiji. Lembani nkhope zambiri, ndiye zotsatira zake zidzawoneka. Khungu limamva bwino kukhudza. Ngati chikhalidwe chosanyalanyazidwa, ndi kutupa ndi kufiira, muyenera kuchotsa mawanga akuda mu salon, pogwiritsira ntchito njirayi ndi madzi a nayitrogeni, komanso mumagwiritsa ntchito angelo kuti muteteze ku mawanga wakuda. Amapanga kusamba kwa nthunzi pamaso, koma ziphuphu sizimaphwanya, zimachoka pamtunda wabwino. Masikiti opangidwa ndi dongo ndi chida chabwino, koma amafunika kuchita nthawi zonse. Kuthandizira ndi chakudya choyenera, kukana soda ndi mikate yoyera.
Tsopano tikudziwa kuchotsa madontho wakuda pamaso. Potsatira ndondomeko izi ndikugwiritsa ntchito maphikidwe, lotions ndi masks, mukhoza kuchotsa mawanga wakuda pamaso. Tikukhulupirira kuti malangizo awa adzakuthandizani.