- ufa - 250 Gramu
- ufa wophika - supuni 4 teaspoon
- mafuta a masamba - 5 st. makapu
- madzi amchere - 250 milliliters
- madzi - 400 milliliters
- semolina - 2 Art. makapu
- shuga - 1 st. supuni
- zipatso - 500 Gramu
Pofuna kukonzekera mkate wochuluka kunyumba, tidzasowa: 1. Mafomu awiri owiritsa. 2. Fufu iyenera kuyesedwa bwino kupyolera mu sieve pamodzi ndi ufa wophika. 3. Onetsani shuga, mafuta a masamba, madzi ndi ufa. Zonse zosakanikirana: mtandawo uyenera kukhala wosasunthika kwambiri (poyerekeza ndi - kirimu wowawasa kwambiri, ngati mtanda ndi wandiweyani - onjezerani madzi pang'ono). 4. mtanda umagawidwa m'magawo awiri. Timatsegula uvuni, kutentha ndi madigiri 180, nthawi ili pafupi mphindi 30. Timaphika mikate iwiri. 5. Konzani msuzi: kutsanulira madzi mu saucepan, kuwonjezera shuga ndi semolina. Kupitilira mobwerezabwereza, kubweretsa kwa chithupsa. Pambuyo pa madzi wiritsani, kuchotsa saucepan ku kutentha ndi kusiya kirimu kuti kuziziritsa. 6. Timayika chokopa ndi kirimu mu mbale ndi madzi ozizira ndipo mothandizidwa ndi wosakaniza timamenya mu mousse. 7. Timasonkhanitsa keke: Tengani keke ngati mukufuna, lekani ndi madzi (mwachitsanzo, kuchokera kumapichesi amchere), mafuta ndi mousse. Ikani zipatso zosanjikiza. Phimbani ndi cork wachiwiri. Chimodzimodzinso chimadzaza ndi mousse ndi zokongoletsedwa ndi zipatso. Timayika keke pamalo ozizira oviika ndi kirimu. Chilakolako chabwino!
Mapemphero: 6