Karoti mpukutu ndi tchizi

Carotene imayesa Karoti ndi chinsinsi chodziwika cha unyamata, kukongola ndi moyo wautali. Zili ndi phindu lalikulu la carotene, lomwe thupi limakhala vitamini A. Palibe masamba ena kapena zipatso omwe angafanane ndi kaloti mu carotene. N'zosadabwitsa kuti mu kaloti, kaloti imakhala ndi zinthu zothandiza kwambiri kuposa zofiira. Choncho, kaloti amapezeka mu supu, mbale ndi ndiwo zamasamba, casseroles ndi pies. Lero tili ndi chidwi komanso chokoma Chinsinsi karoti mpukutu. Podzaza mpukutu, tchizi "cha Philadelphia" chabwino ndi masamba omwe mumakonda. Musati muzichita mantha ndi masitepe ambiri mu Chinsinsi. Ndi zophweka kuti tichite izo. Mpukutuwo unakonzedwa kuti ukhale ndi phwando la chikondwerero, kotero pali ndondomeko ya chokoleti m'chithunzichi.

Carotene imayesa Karoti ndi chinsinsi chodziwika cha unyamata, kukongola ndi moyo wautali. Zili ndi phindu lalikulu la carotene, lomwe thupi limakhala vitamini A. Palibe masamba ena kapena zipatso omwe angafanane ndi kaloti mu carotene. N'zosadabwitsa kuti mu kaloti, kaloti imakhala ndi zinthu zothandiza kwambiri kuposa zofiira. Choncho, kaloti amapezeka mu supu, mbale ndi ndiwo zamasamba, casseroles ndi pies. Lero tili ndi chidwi komanso chokoma Chinsinsi karoti mpukutu. Podzaza mpukutu, tchizi "cha Philadelphia" chabwino ndi masamba omwe mumakonda. Musati muzichita mantha ndi masitepe ambiri mu Chinsinsi. Ndi zophweka kuti tichite izo. Mpukutuwo unakonzedwa kuti ukhale ndi phwando la chikondwerero, kotero pali ndondomeko ya chokoleti m'chithunzichi.

Zosakaniza: Malangizo