Mankhwala achibadwidwe, kusamalira tsitsi

Kuwala ndi kukongola kwa tsitsi kumaperekedwa kwa ife mwachibadwa kuchokera kubadwa. Koma chisamaliro cholakwika, nkhawa ndi zachilengedwe zimachokera ku mphamvu yotsekemera. Tembenukira ku maphikidwe kwa mankhwala a zitsamba ndi zitsamba zidzakuthandizani kuti tsitsi lanu likhale labwino komanso losasangalatsa. Mankhwala achibadwidwe, kusamalira tsitsi ndi mutu wa nkhani yathu.

Msuzi wochokera ku burdock

Kukonzekera:

2 tbsp. spoons wa wosweka burdock mizu, 200 ml ya masamba aliwonse a mafuta (makamaka mafuta a maolivi). Lembani mizu ya burdock ndi mafuta ndikuumirira pamalo otentha kwa tsiku, ndiye kuphika pa moto wochepa kwa mphindi 15, ndikuyambitsa zonse. Pamene msuzi wodwala pansi, onetsetsani. Zomwe analandirazi ziyenera kuzungulidwa mu khungu 1 maola awiri asanayambe kutsuka. Kodi ndi chani kwa burdock? Burdock imakula tsitsi, imateteza kuwonongeka kwawo, imayambitsa matenda a khungu. Ichi ndi nyumba yosungiramo zinthu zothandiza! Lili ndi mapuloteni, mavitamini A, B, C, D, E, P, dzuwa, dzuwa ndi zinthu zamtengo wapatali.

Kuphimba mafuta

Kukonzekera:

Mafuta a azitona ndi mafuta a buckthorn mu chiwerengero cha 1: 9. Chosakanizacho chimadulidwa mu mizu ya tsitsi, kuvala kapu, ndipo pambuyo pa ora maski amatsukidwa ndi shampoo. Wraps ayenera kuchitidwa osachepera 2 pa sabata. Zochita-njira 10. Kodi ndiwotani pa mafuta a azitona ndi a buckthorn? Mafuta a azitona ndiwo magwero a antioxidants, mavitamini A, E, D, K ndi kufufuza zinthu zomwe zimamenyana ndi zowonongeka, zomwe zimalepheretsa ukalamba. Nyanja ya buckthorn ndi zomera pakati pa vitamini E..

Malungo ochokera ku kabichi madzi

Kukonzekera:

Zosakaniza - 1 yaying'ono kabichi mutu. Sambani kabichi woyera ndi kufinya madzi kuchokera kwa ilo mothandizidwa ndi juicer. Theka la ola musanayambe, sulani m'mitsitsi ya tsitsi ndi khungu. Gwiritsani ntchito madzi atsopano. Kodi ndi zothandiza bwanji kabichi? Tsitsi lakumeta likhoza kubwezeretsedwa mothandizidwa ndi mavitamini ambiri omwe ali mu kabichi. Choncho, vitamini C mmenemo sizomwe zimakhala ndi citrus. Pambuyo pa kugwiritsira ntchito, kutsekemera kotereku kumakhala kolimba ndikupeza kuwala kowala.

Mapuloteni mask ndi chamomile

Kukonzekera:

2 tbsp. supuni ya zouma chamomile maluwa, 1 dzira loyera. Thirani chamomile 50 ml madzi otentha, tsanitsani maola 3-4, mavuto. Whisk mapuloteni, kuphatikiza ndi kulowetsedwa. Kusakaniza uku kumadulidwa tsitsi ndi khungu. Mukamauma, tsambani mutu ndi shampoo. Kodi chamomile ndi yothandiza bwanji? Kugwiritsa ntchito maskki nthawi zonse sikudzangothandiza kuthetsa vuto la mafuta ochulukirapo a scalp, komanso kupatsanso mthunzi wagolide wowala kwambiri.

Ufoda wa mbewu ya parsley

Kukonzekera:

Mbewu zochepa za parsley. Mbewu zimapangidwira mu ufa wabwino. Pukutani ndi mizu ya tsitsi usiku uliwonse. Sambani mutu wanu m'mawa. Chifukwa chiyani parsley ikuthandiza? Zimathandiza kufulumizitsa tsitsi kukula ndikuchotseratu ziphuphu. Ndipotu, chomeracho chili ndi mavitamini A, B, C, ndi ena, komanso amchere amchere a zitsulo, calcium ndi phosphorous. Musaiwale kuti mumadya masamba.

Kusuta kwa Zitsamba

Kukonzekera:

30 g wa mizu ya burdock, 20 g magulu a mapiko, 10 g wa calendula maluwa.

Sungani zitsamba zamagazi pa grater, sakanizani gruel ndi timadontho ta hop ndi maluwa a marigold, kutsanulira 1 lita imodzi ya madzi otentha. Wiritsani kwa mphindi 30. Kutsika ndi mavuto. Sungunulani tsitsi ndi decoction mutatha kuchapa. Kodi phindu la marigold ndi cones of hops ndi chiyani? Calendula amalimbitsa tsitsi, imathandizira kukula kwawo, kumenyana ndi dandruff. Kutayika kwa hop cones kumalimbikitsa kugwiritsa ntchito ngakhale ndi chiyambi cha alopecia.

Vitamini mafuta

Kukonzekera:

Mafuta ochokera ku mbewu ya fulakesi, mafuta a burdock, makapisozi 20 a Vitamini Aevit. Perekani capsules onse "Aevita" mu mbale ndi kusakaniza ndi zina zonse zowonjezera, zitengedwera mofanana. Onetsetsani bwino ndi kusisita pamphuno. Mu ora, sambani bwino tsitsi lanu. Kodi chigoba chimachitika katatu pa sabata. Kodi ndiwotani kwa mafuta a flax ndi burdock? Nkhumba za nkhono ndizochokera ku vitamini F, zomwe sizimapangidwira thupi. Mafuta a burdock amaonedwa ngati No. 1 yothetsera tsitsi.

Mowa umasunga ndi dzira

Kukonzekera:

1 dzira yolk, supuni 1 ya mowa, supuni 1 ya madzi. Sakanizani yolk, mowa ndi madzi, muthamangitse mpaka mutagwirizana. Pambuyo kutsuka ndi kuvala tsitsi ndi thaulo, pukutani chisakanizocho mu khungu ndikuzisiya kwa mphindi 10-20. Kenaka mphete ziyenera kutsukidwa bwino ndi madzi ofunda. Kodi yolk ndi yothandiza bwanji? Lili ndi mavitamini ambiri osungunuka ndi mafuta, phosphorous, calcium, magnesium, iron, potassium, lipids, mapuloteni, mchere. Mowa umakhala ndi zotsatira zoyanika pa tsitsi la mafuta.

Birch tincture

Kukonzekera:

1 tbsp. supuni ya birch masamba, 100 g wa vodika. Shredded birch masamba kutsanulira vodika. Limbikirani mu chidebe chotsekedwa mwamphamvu kwa masiku asanu ndi asanu ndi awiri. Kusokonekera. Gululi liyenera kuzungulira mizu ya tsitsi tsiku lililonse kwa milungu iwiri. Kodi birch ndi yothandiza bwanji? Zindikirani kuti pamasamba a birch mofulumira, kuposa zomera zina, tizilombo toyambitsa matenda timatayika. Ndipotu timapepala timakhala ndi anthocyanins, saponin, mafuta ofunika, phytoncides, carotene, vitamini C.