Kuchokera pachimake, zimatuluka, osati achinyamata okha omwe amavutika. Chodabwitsa ichi chikupezekanso mwa amayi a zaka zapakati pa 35 mpaka 40 komanso zakale. Ndi chifukwa chanji cha maonekedwe a ziphuphu pamene akukula mwa amayi? Ndipotu, pali zambiri mwa iwo. Tiyeni tione bwinobwino aliyense wa iwo.
Chifukwa chimodzi
Zodzoladzola zapamwamba kapena zosasankhidwa zosasankhidwa zingayambitse maonekedwe a nyamakazi pamaso osati pa munthu wamkulu. Pogwiritsidwa ntchito tsiku ndi tsiku pogwiritsa ntchito tonal ndi ufa wa chikopa, khungu la khungu limatsekedwa, siyani kupuma komanso mwamsanga.
Ndiyenera kuchita chiyani?
Ngati n'kotheka, sankhani zodzoladzola zopanda mafuta. Pa lembalo yake mudzapeza malemba osandulika mafuta.
Ngati mukukakamizika "kusunga nkhope yanu" kuyambira m'mawa mpaka madzulo, onetsetsani kuti muchotse mapangidwe pakati pa tsiku ndi mapulogalamu odzola odzola, perekani khungu lanu mphindi 5 mpaka 10 kuti mupume ndikugwiritsanso ntchito.
Pozindikira kukhumudwa mutagwiritsa ntchito kukonzekera kokonzedwanso, tayiyani, osasamala ndalama zomwe mwataya. Kumbukirani: thanzi ndi loposa!
Chifukwa ziwiri
Ngati muli ndi khungu lofewa komanso lodziwika bwino, ndiye kuti kudula tsitsi kumaso kapena kuwachotsa sera kumatha kupangitsa masiku angapo kuoneka kwa ziphuphu zowawa kwambiri. Chowonadi ndi chakuti tsitsi latsopano liyamba kuyamba kudutsa mu njira yolakwika ndikuyambitsa kutupa.
Ndiyenera kuchita chiyani?
Ndi bwino kuti musayese kuthetsa vutoli nokha, koma funsani kuchipatala cha cosmetology laser. Koma ngati mukufuna kuchitapo kanthu, njira yopanda vuto ndi kuchotsa tsitsi lakuda ndi hydrogen peroxide.
Chifukwa chachitatu
Kwa nthawi yaitali mukugwira ntchito pa foni muofesi, mukhoza kuona maonekedwe a ntchentche pamasaya - mabakiteriya omwe amachokera pamsewu amatha kufotokozedwa mosavuta khungu ndi kukhudzana kwa nthawi yaitali.
Ndiyenera kuchita chiyani?
Khalani mu tebulo lanu opukutira mowa komanso nthawi iliyonse isanayambe tsiku lotsatira komanso mutatha masana.
Chifukwa Chachinayi
Chosavomerezeka chobwezeretsa tsitsi lachikopa kapena chogwirira ntchito chingayambitse maonekedwe a ziphuphu zochepa kapena mphuno pamphumi komanso kutsogolo kwa tsitsi.
Ndiyenera kuchita chiyani?
Kwa kanthawi, musiye mankhwalawa mwachangu kapena mugule zambiri polemba zilembo zowoneka bwino, makamaka popanda utoto. Mukhoza kupita ku masamba a masamba ndi masikiti.
Chifukwa Chachisanu
Malinga ndi zomwe zimachitika a dermatologists, ziphuphu zomwe zimatikwiyitsa zimakhala zolimbitsa musanayambe miyezi yonse. Kusintha kwa thupi m'thupi kumaonekera m'thupi.
Ndiyenera kuchita chiyani?
Yesetsani kupewa kumwa mowa, ndudu ndi maswiti. Musamadye zokometsera ndi zakudya zophika. Gwiritsani ntchito zakudya zopatsa thanzi, masamba ochepa kwambiri ndi nsomba, mkate wochuluka. Mwa njira, sizingangowononga maonekedwe a ziphuphu, koma zimathandizanso kuti chikhalidwe chonse chikhale bwino.
ZIMENE SUNGACHITE PADZABWERERA
Mosasamala chifukwa cha maonekedwe a ziphuphu pamene akukula mwa amayi, njira zina siziyenera kuchitika:
• Finyani ziphuphu ndi ziphuphu zakuthengo, mwinamwake zipsera zingakhalebe pamaso.
• Gwiritsani ntchito mafuta odzola ndi mavitamini pamaso. Amapitiriza kuika pores polimbikitsa kufalikira kwake.
• Pamene mukuyeretsa nkhope, mugwiritseni ntchito zowamba zovala, sopo komanso madzi otentha kwambiri.
• Kuwonetsa kapena kuyeretsa nkhope panthawi yovuta.
ZOKHUDZANA NDI MAKULU A MAFUPI
• Mudzafunika mafuta odzola ndi zinthu zina za benzene kapena salicylic acid peroxide - zimakhala zouma bwino pustular.
• Retin-A imakuthandizani kugwiritsa ntchito nthawi yayitali poyang'anira dokotala kuyeretsa pores kuchokera mkati.
• Vitamini A mu njira yothetsera mafuta, yomwe imagwiritsidwa ntchito pokhapokha. Iwo mofulumira ndipo mwamsanga amachiza mabala ndi relieves kutupa ndi redness.
• Gwiritsani ntchito mafuta a geranium, kuyatsa mafuta onse asanagone, ndipo mkati mwa sabata mudzagonjetsedwa ndi mtundu uliwonse.
ZOCHITIKA ZA COSMETICS
• Gwiritsani ntchito maziko a tonal opaque opaque face and texture thickness. Ikani izo ndi zodzoladzola siponji, kuyambira ndi ziphuphu, ndiye mang'anani mosamala pamphumi ndi chibwano.
• Mufunikanso pensulo ya phokoso komanso burashi wochepa kuti mutenge nyemba.
• Kukonzekera kupanga ndi kupukuta khungu, gwiritsani ntchito ufa wonyezimira, wopanda utoto komanso phokoso lofewa.
MAGAZINI A ACNE
Kawirikawiri ziphuphu pamaso zimayanjanitsidwa ndi matenda ena a m'kati mwa thupi.
• Kuphulika pamphumi (pansi pa tsitsi) kumasonyeza kuti pali mavuto ena am'mimba - gastritis, zilonda ndi matenda ena.
• Zikodzo pa cheekbones - lankhulani za zovuta ndi zowawa ndi chiwindi.
• Kutupa ndi kutukusira pachiwindichi kumatanthauza kuti ntchito yamatumbo yanu yathyoledwa.
• Mazira onse ndi nkhope zimakumana ndi mavuto omwe ali ndi magazi, komanso "kuipitsidwa" kwa thupi ndi slags.