Momwe mungayankhire ndi kumasula masamba ndi zipatso

Mkazi aliyense amadziwa kuti zimatenga nthawi yaitali bwanji kugwira ntchito kunyumba. Ndipo sizitenga nthawi yochuluka, koma imathandizanso. Choncho, amayi omwe amadziwa bwino, otopa komanso okhudzidwa amapeza njira yosavuta yochepetsera ntchito zawo pang'ono. Aliyense wa ife amakonda chikondwerero, nyengo ya zipatso zokoma, zipatso ndi ndiwo zamasamba, koma, mwatsoka, imadutsa mofulumira kwambiri ndipo njira yokhayo yowonjezerapo kwa miyezi yozizizira yochepa yozizira yomwe ikuyandikira ndiyo kufalitsa mankhwala owonongeka. Kalekale, pamene panalibe firiji ndi mafiriji, eni nyumbawo anauma ndipo adasunga zipatso ndi ndiwo zamasamba, koma masiku ano palibe chosowa chomwecho, chifukwa zipangizo zamakono zamakono komanso zotsika mtengo zimatilola kuchita popanda njira zoterozo.


Zomera zobiriwira, zipatso ndi zipatso - njira yokha yowasungira popanda kutaya kukoma ndi makhalidwe abwino. Amakhalabe ndi thanzi lokha, komanso amathandiza, chokoma ndi zonunkhira ngati amatengedwa mwatsopano, ndipo amasungidwa mpaka kukolola kotere.

Zida zonse zomwe zimapangidwa kuti zikhale kozizira zimasonkhanitsidwa kwathunthu. Poyambirira, iwo amachotsedwa, kutsukidwa, ngati kuli kofunikira, zisala, mbewu zoumba, mafupa ndi zimayambira zimachotsedwanso. Takienezhnye zipatso, monga raspberries, amatsuka pambuyo defrosting. Sungani pasanathe maola 2-3 mutatha kukolola. Zomera zonse ndi zipatso ziyenera kusambitsidwa m'madzi, kenako zouma pa sieve (poyanika mungagwiritse ntchito nsalu zoyera). Pofuna kuteteza mtundu wa zipatso, iwo amavala blanc (mwa kuyankhula kwina, atsekedwa kwa mphindi 1-2 mu mzere wotentha, ndipo kenaka utakhazikika mu ozizira). Zipatso zozizira zimalimbikitsidwa mofulumira ndi kutsika kochepa mu matumba apulasitiki, omwe amangiriza mwamphamvu, kumasula mpweya kuchokera kumeneko. Ndibwino kuti tiganizire kuti chifukwa cha kuzizira, mankhwala ena amakula pang'ono.

Kusunga masamba obiriwira, zipatso kapena zipatso zimakhala bwino m'zikwama za polyethylene, chifukwa zida zazikulu ndi mitsuko zimatha, matumba amyl ndi mapepala apulasitiki amatenga malo ambiri ndipo izi sizowoneka bwino. Mapaketi okonzeka amakhala omasuka mufiriji.

Sitikulimbikitsidwa kufalitsa mankhwala opangidwa ndi thawed kale - amatayika mavitamini ndikukhala madzi.

Nthawi ya kusungirako chakudya chachisanu: tomato -5-6 miyezi; maapulo ndi kolifulawa - miyezi 4-6; katsabola, masamba a parsley-miyezi 9-12; anyezi wobiriwira, nyemba zobiriwira ndi nyemba - miyezi 4-6; currant, rhubarb, jamu, rasipiberi, sitiroberi - miyezi 12; tsabola - miyezi 6; apricots yamatcheri - miyezi 12.

Kuwongolera bwino ndi mofulumira kwa zipatso ndi zipatso kumakupatsani inu kuteteza pafupifupi vitamini C.

Pofuna kuteteza phukusi ndi masamba, zipatso ndi zipatso, muyenera kuwatsitsa kwa mphindi 30-40 m'madzi ozizira. Kutentha kwachilengedwe (kutentha kwa firiji) kumatenga nthawi yaitali kwambiri, kotero mutha kuyika phukusi mu uvuni wa microwave, izi zimathandiza ntchitoyo. Tiyenera kukumbukira kuti mofulumira, kutaya kwa mavitamini kungakhale kochepa. Mavitamini akhoza kugwa ngati mutayamba kutaya masamba kapena zipatso m'mlengalenga (kuchokera ku oksijeni, mankhwalawa ayamba kuwonongeka ndi kutaya katundu). Pofuna kuphika mbale zowonjezera, masamba akhoza kukhala osakhala ozizira - amakhala ozizira m'madzi otentha kapena msuzi.

Mukasokoneza firiji m'nyengo yozizira, ndibwino kuti mutenge chakudya chamtchire pa khonde kapena kuchiika kunja kwawindo. Ngati palibe zotheka, matumba onsewa amaikidwa mu thumba lalikulu la pulasitiki ndikukhala ndi bulangeti. Mu mawonekedwe awa amasungidwa, osati kuthamanga kwa maola.