Honeysuckle, kufotokoza za mankhwala

Pali mitundu yambiri ya nyamakazi. Kusiyanitsa mitundu yothandiza, ndipo, mosiyana, sizothandiza chabe, koma ndizoopsa. Zosangalatsa kwambiri kwa thupi la munthu ndi zipatso za edible honeysuckle. Mabulosi, omwe akhoza kuphedetsedwa, amakhalanso ndi mtundu umodzi wa zinyama, ndipo anthu amawatcha wolfberry. Nzeru ya anthu imatiphunzitsa kusiyanitsa pakati pa zipatso zobiridwa ndi zosaoneka bwino, ndiko kuti, zipatso zamabuluu ndi zakuda ziri zoyenera, ndipo ma lalanje ndi ofiira sangathe kudyedwa, ndi owopsa kwambiri. Kuchokera m'nkhani ino mungaphunzire za zakudya zogwiritsidwa ntchito pogwiritsa ntchito mankhwala osokoneza bongo: kufotokoza za mankhwala, zinthu zothandiza, komanso maphikidwe okonzekera mankhwala.

Honeysuckle: kufotokoza.

Kusiyanitsa mitundu yoposa 200 ya nyamakazi. Mbalame yambiri yamtunduwu, wamba, kapena wolfberry - imapezeka paliponse, buluu la buluu limakula mumzinda wa Carpathians, nyamakazi ya Altaic ndi ya Caucasus imakula mumzinda wa Eastern Siberia, ndipo kamchatka yamakono imakula ku Far East. Pakati pa mitundu yambiri ya zamoyo, ndi ochepa chabe omwe amadya zipatso. M'dziko lathu mukhoza kudya zakudya zokhazokha.

Honeysuckle: mankhwala

M'madera a Russian Federation, mitundu yambiri yamagulu a nyamakazi ndi zakudya zomwe zimapezeka m'nyanja ya Kamchatka ndi Altai. Izi zimakhala zitsamba zosatha, mpaka mamita awiri mu msinkhu, amawombera amaima molunjika ndi ophwanyika pang'ono. Masamba ang'onoang'ono amawasindikiza ndi kupanga korona wandiweyani pamwamba. Maluwawo ndi ochepa, otumbululuka ndi chikasu chachikasu. Mitengoyi imakhala ndi buluu wakuda mpaka mtundu wakuda, nthawi zina imaphimbidwa ndi bluish pachimake. Mitengo ya zipatso ndi mapiritsi ozungulira. Zipatso zakucha zimapezeka pamaso pa zipatso zina, ndipo nthawi yosonkhanitsa imayamba kuyambira chilimwe mpaka kumapeto kwa July. Kukoma kwa zipatso zokoma ndi zowawa, nthawi zina ndi chakuwa, kumathandiza kuthetsa ludzu lanu.

Mmerawo ndi wodzichepetsa, wotsutsana ndi chisanu, nthawi zambiri kumakhala m'nyumba zazing'ono, zomwe zikuimira mpanda. M'mapiri ndi m'mabotolo a m'nkhalango, tchire zingapo zimakhala zogwirizana ndi ming'alu yambiri, yomwe imakula makamaka m'malo amvula, kuphatikizapo mathithi.

Zopindulitsa zinthu zomwe zili m'dothi la honeysuckle.

Mankhwalawa amapangidwa ndi zipatso zosiyana siyana. Mavitaminiwa ali ndi mavitamini A, C ndi B, omwe ali ndi fructose, tannins, acid acid, pectin, macro ndi microelements, monga magnesium, mkuwa, aluminium, potassium, phosphorous, manganese, calcium, ayodini.

Zomwe zimakhala ndi mankhwala mumtunda wambiri zimadalira malo omwe amamera. Mwachitsanzo, nyengo yozizira imachepetsa acidity ya zipatso, ndipo zomwe zili shuga, mtundu ndi kutseketsa, mmalo mwake, ndizitali, zomwe zimapweteka pang'ono. Nyengo yoziziritsa imapatsa zipatso za mchere wokhala ndi mchere wambiri, komanso amachulukitsa vitamini C. Mkhalidwe wa dzikoli umalola kuti zipatso za nyamakazi zikhale zotsekemera, zomwe zimakhala ndi vitamini C ndi shuga zambiri.

Zinthu zonse zothandiza zomwe zili mu zipatso zowonongeka zingasungidwe ndi kukolola mankhwala. Zipatso zingayambe zouma, kuzigwiritsa ntchito poteteza kapena kuzizira. Gwiritsaninso ntchito makungwa a mitengo ikuluikulu, yomwe inasonkhanitsidwa kumayambiriro kwa kasupe, mwa kuyanika. Mitengo ndi maluwa ndiyenso yokonzekera mankhwala mankhwala owunikira. Amasonkhanitsidwa pa maluwa, atatha kuyanika ndi kusungidwa pamalo ouma.

Kufotokozera za malo omwe amadya nkhuku.

Mankhwala ochiritsira ndi osiyana monga zipatso za mchere wambiri, komanso maluwa, masamba ndi nthambi.

Mafuta atsopano ndi malo osungira mavitamini ndi mchere. Iwo ali oyenerera monga wothandizira olimbikitsa ndi gwero la zakudya ndi mavitamini patapita nthawi yaitali yozizira, pamene amabala pamaso pa zipatso zina. Zinthu zothandiza mkati mwazo zimachepetsa kwambiri kuthamanga kwa magazi, kumathandiza kulimbikitsa makoma a mitsempha, kuchepetsa chiopsezo cha matenda a atherosclerosis, kuthetsa kuchepa kwa magazi, kuonjezera chitetezo chokwanira, kumalimbikitsa bwino ntchito ya m'mimba, ndi kukhala ndi antioxidant ndi antitumor effect pa thupi. Zipatso za zakudya zogwiritsidwa ntchito popanga tizilombo toyambitsa matenda zimatha kumangirira ndi kuchotsa mchere wa thupi la munthu.

Madzi opangidwa kuchokera ku zipatso zatsopano zamatchire amadziwika bwino chifukwa cha machiritso abwino a machiritso, komanso amatha kuchiza matenda osiyanasiyana a khungu, monga trophic ulcers, psoriasis, eczema ndi ena. Kuti muchite izi, mukuyenera kuyaka malo a khungu ndi madzi kwa masabata angapo.

Zosakaniza ndi kutsekemera kwa maluwa ndi masamba a zakudya zowonongeka zimakhala ndi mankhwala ochuluka: antimicrobial, anti-inflammatory and decongestant. Ayenera kutengedwa ndi matenda a mkodzo ndi impso, edema, kutsegula m'mimba. Pogwiritsa ntchito nyamakazi, mungathe kutsukanso maso anu ndi khungu lanu ndi njira zosiyanasiyana zotupa.

Mafinya ochokera ku nthambi ndi makungwa a mchere wambiri amakhala ndi kutupa, kutupa kwa matumbo akulu, amatha kutentha ndi mabala ochapa, ntchito kutsuka mmphepete mwa chimfine. Rhumatism ndi gout amagwiritsa ntchito kusambira ku nthambi zazing'ono.

Maphikidwe okonzekera mankhwala kuchokera ku zakudya zowonongeka.

Mankhwalawa amachitidwa ngati mankhwala atsopano, komanso mawonekedwe a infusions ndi mankhwala okonzedwa kuchokera mmenemo.

supuni ya zipatso imatsanulira mu galasi limodzi la madzi otentha, imaphatikizapo maola 4 mu botolo la thermos ndi supuni 2 zimatengedwa katatu patsiku chifukwa cha impso, m'mimba ndi matenda oopsa;

supuni ya tiyi ya masamba ophwanyika omwe amathyola, yomwe imakonzedwa panthawi ya maluwa, imatsanulidwa ndi galasi imodzi ya madzi otentha, imatsitsimutsidwa kwa mphindi makumi atatu, mutatha kulowetsedwa ndikofunikira kukanika ndi kutenga supuni katatu patsiku. Kutsekedwa uku kumapweteketsa mmero ndi kumatsuka mabala;

Pakadutsa madzi a madzi ozizira, supuni yowonongeka ya nyamakazi imatsanulira ndi madzi ozizira, atatentha kutentha kwa kotala la ora ndikugwiritsidwa ntchito pa chakudya kwa theka la ora. Amathandizira kuthana ndi kutupa.

Masupuni awiri odulidwa amadzimadzi amatsanulira 1 galasi la madzi ozizira, atatentha kutentha kwa kotala la ola limodzi, ndiye kuti muyenera kuchepetsa kulowetsedwa ndikugwiritsanso ntchito kutsukitsa maso anu ndi kutsuka m'khosi mwanu.

Zakudya zowonongeka ndi mabulosi othandiza kwambiri komanso owoneka bwino.