Fritters kuchokera ku miyala ya ovaliketi mu uvuni ndi pansalu yotentha - yobiriwira, popanda mazira, wotsamira, ndi tchizi ndi adyo

Kutha kwa kasupe ndi kumayambiriro kwa chilimwe ndi kamphindi koyembekezeredwa kawirikawiri kuti zowoneka masamba atsopano a mbewu zatsopano pa matebulo athu. Panthawi imeneyi mukufuna kukhala ndi nthawi yosangalala ndi kubwezeretsanso masamba atsopano. Ndipo popeza mitundu yosiyana ya mabedi a m'deralo nthawiyi silingathe kuwonedwa, ndiye mwini nyumba, nthawi zambiri, ayenera kuphunzira maphikidwe osakhala aang'ono. Mwachitsanzo, imodzi mwa zakudya zotchuka kwambiri m'nyengo ya chilimwe - zikatchi zikondamoyo. Koma ndi anthu ochepa okha omwe amadziwa choti aziphika zikondamoyo kuchokera ku courgettes, maphikidwe mofulumira komanso okoma omwe mungapeze pansipa, mukhoza kuthetsa njira zosiyanasiyana. Kuwonjezera pa mwambo wokazinga mu frying poto wa zikondamoyo ndi mazira ndi ufa, mukhoza kukonzekera wokwa sikwashi mu uvuni. Ndipo ngakhale ambiri a ife timakonda kwambiri fritters kuchokera ku courgettes ndi adyo, tchizi kapena kirimu wowawasa, pali mitundu yokoma ndi yoonda ya mbale iyi. Phunzirani momwe mungapangire zikondamoyo zokoma kuchokera ku courgettes zosiyana ndi zomwe mumazikonda maphikidwe oyendayenda ndi zithunzi ndi mavidiyo.

Maswaki ophweka ochokera ku courgettes - kake mwamsanga ndi zokoma ndi chithunzi cha sitepe

Njira yoyamba, yomwe imatuluka sitepe ndi sitepe, imalongosola kuti mofulumira komanso chokoma ndi kuphika zikondamoyo kuchokera ku courgettes, zikhoza kutchedwa zosavuta. Ngakhale kuti palibe ufa wa tirigu mumapezeka, zikondamoyo zimapangidwira ndipo sizifalikira pamoto. Mu njira zambiri, zotsatirazi zimatheka chifukwa cha ntchito ya feta cheese, yomwe ingasinthidwe ndi tchizi. Werengani zambiri za momwe mungapangire zikondamoyo zosavuta ndi majeketi pamphepete mwachangu komanso mosangalatsa ndi zithunzi m'munsiyi.

Zosakaniza zofunikira pa zukini zosavuta kuchokera ku courgettes ndi mankhwala mwamsanga ndi chokoma

• lalikulu young courgettes - 2 ma PC.
• ophikira wobiriwira -1 thabiti
• feta-125 g.
• nkhuku yai (yaikulu) -1 pc.
• adyo-2 mankhwala
• ufa -2 tbsp. l.
• yogurt yachilengedwe-125 ml.
• mchere
• tsabola
• masamba mafuta

Ndondomeko yothandizira pang'onopang'ono kwa zikondamoyo zosavuta kuchokera ku courgettes malingana ndi Chinsinsi ndi chokoma komanso mwamsanga

1. Pachiyambi cha mayeso a zikondamoyo kuwonjezera pa zukini muzomwezi zidzakhalanso tchizi. Choyenera, muyenera kutenga feta cheese, koma brynza yabwino idzachita. Tchizi ziyenera kupukutidwa bwino kapena zowonongeka ngati zouma mokwanira. Anyezi anyezi amawombedwanso bwino.

2. Zukini, pamodzi ndi peel ndi mbewu, pukutani pa chabwino grater. Mwachibadwa, ndiwo zamasamba ziyenera kukhala zazing'ono, zokometsera komanso zatsopano. Zapini zowonjezera zimayikidwa mu gauze, zimasungidwa kangapo kapena pamtengo wabwino. Sakanizani pang'ono ndi kukhetsa madzi owonjezera.

3. Tsopano timangoyika zonse mu mbale imodzi: tchizi, zukini, anyezi. Onjezerani dzira, adyodulidwa, mchere ndi tsabola kuti mulawe. Sakanizani bwino pang'onopang'ono kuwonjezera yogurt. Apanso, timayendetsa bwino ndikuwonjezera ufa kuti tipange fungo lalikulu.

4. Tikuwonjezera mafuta a masamba ophikira poto ndi kugwiritsa ntchito supuni yaikulu kuti muike mtanda wokonzeka, ndikupanga zikondamoyo zazing'ono. Fryka zikondamoyo kumbali zonse mpaka blanching.

5. Timagwiritsa ntchito zikondamoyo zokhala ndi kirimu wowawasa kapena yoghuti.

Zokongola zukini muffin ndi tchizi ndi adyo mu uvuni, sitepe ndi sitepe Chinsinsi

Pamene mwachangu zukini zikondamoyo, mafuta akumwa mokwanira. Ndi izi, ngakhale zikondamoyo zimadya mafuta ambiri. Zokongola za zukini zikondamoyo ndi tchizi ndi adyo kuchokera ku zitsamba zotsatira zikuphikidwa mu uvuni popanda mafuta, zomwe zimachepetsa kalori yawo. Choncho, ngati muli pamsewu wopita ku mgwirizano, koma mukufuna kuti muzikhala ndi zofufumitsa zosavuta kwambiri komanso zokondweretsa zukini ndi tchizi ndi adyo, kenako sankhani chotsatiracho mu uvuni.

Zosakaniza Zofunika Kwambiri Zogwiritsa Ntchito Zokwawa Zokwawa ndi Tchizi ndi Garlic mu uvuni

• zukini -3 ma PC.
• anyezi - 1 pc.
• mazira -1 ma PC.
• amadyera -1 dothi
• ufa -3 tbsp. l.
• adyo-2 mankhwala
• tchizi wolimba - 120 gr.
• mchere ndi tsabola kuti mulawe

Khwerero ndi sitepe malangizo kwa Chinsinsi cha zukini zikondamoyo ndi adyo ndi tchizi mu uvuni

1. Zukini wanga ndikupaka pa grater, pamodzi ndi peel. Ngati mugwiritsa ntchito masamba okhwima, muyenera kuyamba kuwadula pakati ndikuchotsani mbewu ndi malo ouma, ndiyeno nkupera.
2. Garlic imatsukidwa ndi yokongoletsedwa. Maluwa amatsukidwa bwino komanso amameta. Pazitsamba izi, chisakanizo cha anyezi wobiriwira, parsley ndi katsabola (zitsamba zonse ziyenera kutengedwa pafupifupi mofanana) zidzagwira ntchito bwino.
3. Zapchini zowonjezera ziyenera kupanikizidwa kupyolera mu gauze kapena kuika pambali pa colander ndi kuyembekezera mpaka madzi owonjezera akumwa. Onetsani amadyera ndi adyo ku zukini misa.
4. Kenaka pitani dzira, mchere ndi tsabola kuti mulawe. Ngati misawo idauma kwambiri komanso yosakanikirana bwino, mukhoza kuwonjezera madzi wamba. Kenaka tsitsani ufa ndi grated tchizi, mubweretse mtandawo kuti ukhale wofanana, mchere ndi tsabola.
5. Malingana ndi kusagwirizana, misa iyenera kukhala yandiweyani komanso yosapsa. Poto ili ndi zikopa ndi supuni ife timafalitsa mtanda kuchokera ku courgettes. Pachifukwa ichi ndikofunikira kuchoka bwino kuchokera ku phukusi lililonse, monga momwe mukuphika zikondamoyo zimatha kusokoneza.
6. Timatumiza poto ku uvuni, tisanayambe kuyesedwa mpaka madigiri 180. Timaphika koyamba kumbali imodzi ndipo pamene imapanga kuthamanga kwabwino, kutembenuzira fritters pamtundu wina ndi kuibweretsa wokonzeka.

Yokoma kwambiri zikondamoyo kuchokera ku zukini mu frying poto - sitepe ndi sitepe Chinsinsi

Chimodzi mwa zokoma kwambiri komanso panthawi imodzimodzi zothandiza maphikidwe a zikondamoyo kuchokera ku courgettes angatchedwe chotsatira chotsatira. Zikondamoyo zimenezi zimatchedwa ngakhale osati masamba, koma masamba. Kuwonjezera pa zopangira zazikulu (zukini zazing'ono), palinso zina zothandiza "anzanga": tsabola wa ku Bulgaria, kaloti, anyezi. Momwe mungaphike kwambiri zokometsera zikondamoyo kuchokera ku majeti a poto mu poto mu njira yowonjezera.

Zosakaniza zofunikira za zokoma kwambiri zikondamoyo kuchokera ku courgettes

• zukini -2 ma PC.
• kaloti -1 pc.
• anyezi 1 pc.
• adyo - 2 cloves
• tsabola wa tsabola -2 ma PC.
• ophikira wobiriwira -1 thabiti
• mazira -1 ma PC.
• ufa - 2-3 tbsp. l.
• masamba mafuta

Ndondomeko yothandizira pazinthu zokometsera zokoma kwambiri ndi zukini mu skillet

1. Zomera zonse ndizoyenera zanga. Tsabola wa Chibulgaria inadulidwa pakati ndikuchotsani seveni ndi mbewu. Kenaka mudulani ana ang'onoang'ono.
2. Kaloti amawombedwa ndi kuzitikita pamtengo wabwino kwambiri. Anyezi, atatha kuzichotsa, amathirizika bwino.
3. Timadutsa ku zukini, zomwe ziyenera kukhazikitsidwa pa grater yabwino. Pambuyo popera, timaponyera msuzi wachitsamba pang'onopang'ono colander ndi kuyembekezera mpaka madzi owonjezera.
4. Timagwirizanitsa pamodzi zukini, karoti, anyezi ndi tsabola. Ife timapanga finely akanadulidwa amadyera ndi adyo. Sakanizani bwino masamba osakaniza.
5. Ife timamenya dzira ndi mphanda mpaka chiffon kuwala chikuwoneka pamwamba. Timatsanulira dzira ku ndiwo zamasamba, kuwonjezera ufa pang'ono, mchere ndi tsabola kuti tilawe. Sakanizani osakaniza mpaka yunifolomu.
6. Ndi mafuta a silicone ndi mafuta, perekani pamwamba pa frying poto ndi kufalitsa zikondamoyo pang'ono ndi supuni. Pamwamba pa fritters mumakhala matte ndi thovu zikuoneka, ndipo kutumphuka kumapangidwira kuchokera pansi, muyenera kuigwiritsa ntchito. Fry kuchokera kumbali zonse ziwiri mpaka okonzeka ndi kutumikira ndi kirimu wowawasa ku tebulo.

Zakudya zokometsera zokoma ndi zokoma kuchokera ku courgettes, sitepe yojambulapo ndi sitepe ya uvuni

Kwa mafani a zobiriwira zikondamoyo ku courgettes mu uvuni, wathu lotsatira kwambiri zokoma Chinsinsi. Kukonzekera mayesero a kapepalawa mufunikira kope, makamaka 2, 5% mafuta. Komanso, kuwonjezera pa Chinsinsi, mukhoza kuwonjezera pang'ono ankakonda greenery - kwambiri zokoma ndi zokoma zikondamoyo kuchokera courgettes malingana ndi Chinsinsi cha uvuni akhoza kungokongola.

Zosakaniza zofunikira zowonjezera ndi zokoma zikondamoyo kuchokera ku courgettes mu uvuni

• zukini - 0, 5 makilogalamu
• kefir -2/3 chikho
• mazira -1 ma PC.
• ufa - 8-9 tbsp. l.
• soda - 1 tsp. ndi slide
• mchere -1 tsp.

Malangizo ndi ndondomeko yowonjezeretsa chokoma chokoma ndi chobiriwira kuchokera ku courgettes kwa mavuni

1. Supuni ya supuni ya soda ndi slide ikuwonjezeredwa ku kefir, kusonkhezera ndi kusiya kwa mphindi zisanu.
2. Zukini zinkakulungidwa pa tinthu tating'ono ting'ono ndipo tizitsimikizika kuti tinyani bwino, tiponyera colander.
3. Mazira ndi mchere zimamenyedwa bwino ndi mphanda.
4. Dzira kuti liphatikize ndi zukini ndi kusakaniza bwino. Onjezerani kefir ndi zigawo zing'onozing'ono, kuyambitsa kupewa zitsulo, kutsanulira mu ufa.
5. Kumaliza supuni ndi supuni zimakhala pa pepala lophika ndi zikopa zofanana ndi zikondamoyo zazing'ono. Kuphika pa madigiri 180 mpaka kuphika.

Zakudya zokoma zokoma kuchokera ku courgettes popanda mazira ndi manga mu frying pan - yosavuta sitepe ndi sitepe Chinsinsi

Pafupifupi chilichonse chodziwika bwino chokhala ndi mapewa ophika kuchokera ku mabala oyandikana ndi poto kapena mu uvuni muli mazira a nkhuku. Koma bwanji ngati mazirawa sakuyandikira, ndipo mukufuna kusangalatsa achibale anu ndi zokoma zukini zikondamoyo? Ndiko kulondola, mumangogwiritsa ntchito njira zotsatirazi zosavuta zowonjezera zopangira zikondamoyo zokoma kuchokera ku majeti a pamphepete mwa frying pan popanda mazira ndi manga.

Zosakaniza zofunikira za zikondamoyo zokoma kuchokera ku malegetre ndi manga popanda kuwonjezera mazira mu poto

• zukini - 2-3 ma PC.
• manga -3-5 tbsp. l.
• masamba (luchok, parsley, katsabola) -1 mtolo
• mchere
• zonunkhira kuti azilawa

Ndondomeko yothandizira pang'onopang'ono kwa chokoma cha zokometsera zokoma kuchokera ku dzira-courgettes popanda mazira ali ndi manga mu poto

1. Young zukini bwino kusamba, ndiyeno pakani pa yaing'ono grater. Mchere ndikupita kwa mphindi 5-10.
2. Finyani chinyezi chomwe chimachokera ku miyala ya gauze. Sambani masamba m'madzi ndipo mutapukutidwa bwino, onjezerani zukini misa ndi kusakaniza bwino.
3. Pa sitepe yotsatira, muyenera kuwonjezera semolina ku misa yayikulu muzing'ono ndikuwonetsetsa kuti mtandawo ndi wotani. Ziyenera kukhala zowirira kwambiri.
4. Onjezerani zonunkhira kuti muzitha kudya, mwachitsanzo, tsabola yaying'ono ya turmeric ndi yakuda. Onetsetsani ndipo mupite kwa mphindi khumi, kotero kuti semolina ndi yotupa pang'ono.
5. Mwachangu zukini zikondamoyo ndi mafuta a masamba kumbali zonse mpaka kuonekera kwa mbiya zagolide.

Zikondamoyo zokoma kuchokera ku courgettes pa kefir - zosavuta ndi zokoma maphikidwe

Chifukwa cha zosavuta kwenikweni zukini zukini zingagwiritsidwe ntchito kuphika ndi mapwando okoma, mwachitsanzo, chifukwa chophweka ndi chokoma chophimba cha kefir. Chakudya chimenechi chidzakhala chakudya cham'mawa komanso mofanana ndi ana. Chimene mukufunikira kuti mupange zokometsera zokoma zamasamba kuchokera ku zukini pa yogurt mu Chinsinsi chosavuta ndi chokoma pansipa.

Zosakaniza zofunikira za zikondamoyo zokoma kuchokera ku malegetre pa kefir chifukwa chokhalira chokoma ndi chokoma

• zukini -2 ma PC.
• mazira-ma PC atatu.
• kefir -2 magalasi
• ufa-10-12 tbsp. l. ndi slide
• shuga -3 tbsp. l.
• soda -1/2 tsp.
• mchere -1/2 tsp.

Ndondomeko yothandizira pang'onopang'ono kwa chophika cha zikondamoyo zokoma kuchokera ku courgettes ndi kefiraprosto ndi zokoma

1. Monga mwachizolowezi, timayambitsa zukini pa grater. Onjezani shuga ndi kusakaniza.
2. Soda ndi kefir ndizosakanikirana ndipo zimatsalira kwa mphindi 5-7 kutentha.
3. Kumenya mazira ndi mchere mpaka kuwala ndi kuoneka kwa chithovu chowala pamwamba.
4. Tsopano tikuphatikiza mu mbale yakuya yokonzedwa zowonjezera: sikwashi, kefir ndi mazira. Sakanizani misa kuti mukhale ogwirizana.
5. Amatsalira kuti awonjezere ufa wothira, kenaka kusakaniza mtanda ndi supuni ndipo mukhoza kupangira zikondamoyo.
6. Kuphika sikwashi yotsekemera ikhoza kukhala ngati poto yophika ndi mafuta pang'ono, komanso pa zikopa mu uvuni. Mungathe kukhala ngati kirimu wowawasa, komanso ndi shuga wofiira kapena wopanikizana.

Chokopa chosakaniza chopanda ufa - Chinsinsi chokhazikika komanso chokoma

Njira ina yodyetsera zukini zikondamoyo kuchokera ku gulu la "mofulumira ndi zokoma", zomwe mungapeze pansipa, zakonzedwa popanda kuwonjezera ufa wa tirigu. Ndipo ngakhale popanda manga kapena wowuma. Ali ndi mitundu yambiri ya zamasamba ndi masamba ena, chifukwa timapanga timapanga timene timapatsa kasupe watsopano ndi zonunkhira. Kodi mungatani mwachangu zokhala sikwashi popanda ufa muyeso mwamsanga komanso zokoma.

Zosakaniza Zowonjezera Zokonza Zokometsera Zokonzeka popanda ufa mwa mankhwala osamalitsa komanso chokoma

• zukini - 2 ma PC.
• kaloti - 1 PC.
• Tsabola wa Chibugariya - 1 pc.
• ophikira wobiriwira -1 lalikulu mtanda
• mazira -2 ma PC.
• parsley -1 gulu lalikulu
• gulu lalikulu la katsabola -1
• adyo - 2 cloves
• mchere -1/2 tsp.
• tsabola wakuda wakuda

Ndondomeko yothandizira patsiku la sikwashi yopanda ufa, mofulumira komanso chokoma

1. Zomera zonse ndi zabwino kwa ine, kaloti imasungunuka. Pepper wodula pakati ndi kuyeretsa mbeu zonse ndi seveni.
2. Zukini zitatu pa medium grater ndipo nthawi yomweyo finyani bwino kuchokera chinyezi.
3. Potsata zukini timatsuka kaloti. Tsabola wa Chibugariya ndi finely yokhala cubes.
4. Mitengo yanga yonse, kenako imangobera, ngati yaying'ono komanso yofanana kwambiri ngati n'kotheka.
5. Tsopano timagwirizanitsa zowonongeka zonse mu chotengera chimodzi. Zoumba ndi tsabola pang'ono kuti azilawa, sakanizani.
6. Amakhalabe akukwapula mazira ndi mphanda mpaka yosalala ndi kutsanulira mu masamba osakaniza.
7. Sakanizani bwino ndikusaka fodya wa sikwashi mu poto ndi mafuta ochepa.

Fritters ochokera ku courgettes - sitepe ndi sitepe pakhomo

Polimbana ndi malingaliro olakwika, zakudya zowongoka zingakhale zokoma kwambiri, osati zothandiza. Mwachitsanzo, odwala mafungo okhwimitsa amodzi mwachindunji kunyumba, zomwe tazilemba pansipa. Mu njira iyi ya fritters wathanzi kupatula zukini palinso mbatata, zomwe zimapangitsa mbale iyi kukhala yofanana ndi maphwando otchuka a mbatata kunyumba.

Zosakaniza Zofunika Kwambiri kwa Fritters a Lenten a ku Courgettes kunyumba

• Msuzi wa masamba (lalikulu) -1 pc.
• mbatata -2-3 ma PC.
• ufa - 3-4 tbsp. l.
• mazira -1 ma PC.
• mchere ndi tsabola kuti mulawe

Ndondomeko yothandizira pang'onopang'ono kwa khungu la fritters wathanzi ndi miyala yamakono kunyumba

1. Mbatata zanga ndi zoyera. Zukini ndi zabwino zanga ndipo ngati zakalamba, idulani peel ndikuchotsa nyemba.
2. Katatu mbatata pa grater wabwino, kenaka phulani ndi zukini.
3. Sakanizani bwino ndi mchere. Tiyeni tiyimirire mphindi zisanu ndi ziwiri ndi zisanu ndi ziwiri, kenako tifunikize mosamala mchere.
4. Whisk mazira ndi mphanda ndikuwonjezera kusakaniza ndi mbatata ndi zukini. Timalowa mu njira ndikuwonjezera ufa.
5. Onjezerani tsabola ndi kusakaniza. Sakani yophika mtanda mu poto ndi mwachangu mbali iliyonse mpaka golidi.

Momwe mungakonzekere zikondamoyo kuchokera ku mabala okhotakhota mu poto yowonongeka, sitepe ndi sitepe kanema kapepala

Makamaka kwa iwo amene amakonda kuwona kamodzi m'malo mowerenga nthawi 10 za momwe angaphike zikondamoyo kuchokera ku miyala yamakono mu poto yowonongeka, gawo lathu ndi sitepe yotsatira. Njira yonse yopangira chakudya chosavuta koma chokoma ikuwonetsedwa mwatsatanetsatane apa. Werengani zambiri momwe mungapangire chikondwerero chochokera ku ma courgettes mu skillet mu kanema ndi sitepe yotsatira. Kuphika ndi kosavuta komanso kosangalatsa kuchokera kuzinthu zofala kwambiri sikovuta ngati pali maphikidwe angapo pang'onopang'ono, kuphatikizapo zithunzi ndi mavidiyo. Mwachitsanzo, ngakhale chakudya chodziwika, monga zikondamoyo zochokera ku courgettes (maphikidwe mofulumira komanso mokwera kwambiri) akhoza kukonzekera mosiyana. Mukhoza kuthamanga zukini zikondamoyo mu poto, kapena mukhoza kuphika mu uvuni. Onjezerani tchizi ndi adyo ku mtanda ndikupeza mapakeka oyambirira omwe sachita manyazi kutumikira pa tebulo. Ndipo ngakhale zotsalira za fritters kuchokera ku zukini popanda mazira kapena ufa zingakhale zokongola kwambiri, ngati mukudziwa zabwino Chinsinsi. Choncho musataye miniti ndikufulumira kukondweretsa okondedwa anu ndi chotupitsa chowala komanso chokhutiritsa. Ndipo maphikidwe athu ndi magawo a squash dumplings adzakuthandizani.