- Biringanya - 500 Gramu
- Tomato - 250 Gramu
- Anyezi - 200 Gramu
- Zukini - 200 Gramu
- Selari - 150 Gramu
- Maolivi Obiriwira - 100 Gramu
- Mafuta a Azitona - 85 Gramu
- Capers - 28 Gramu
- Shuga - 21 Gramu
- Viniga - 40 Gramu
- Zoumba - 85 Gramu
- Pine mtedza - 50 Gramu
- Mchere, tsabola, basil - chidutswa chimodzi (kulawa)
Sambani zamasamba, mwapang'onopang'ono mudulidwe mu cubes, maolivi osadulidwa theka, anyezi ndi udzu. Dzukani anyezi mu saucepan ndi mafuta, onjezerani mchere ndi theka la vinyo wosasa. Fryani biringanya, yikani mchere, kuphika kwa mphindi zingapo, khalani pambali. Mu lalikulu Frying poto mwachangu celery ndi zukini mu mafuta. Onjezerani tsabola ndi capers. Onjezerani anyezi omwe amaletsedwa ndi tomato. Onjezerani biringanya wokazinga, madzi okazinga ndi mtedza wa pine wothira madzi. Yonjezerani shuga ndi vinyo wosasa, timayesetsa kuti tipeze kukoma, ngati n'koyenera, mchere ndi tsabola. Onjezerani pansi. Onetsetsani masamba mpaka atakonzeka. Kutumikira mbale yophika, ngati mukufuna, mungathe kuwaza ndi ufa wa koco.
Mapemphero: 4