Kodi mukufunikira kudya chiyani mpweya wabwino?
Tisaiwale kuti m'kamwa pamlomo nthawi zonse chinyezi chimasungidwa. Izi ndizofunikira kuti tizilombo tizilombo timene timatuluka pakamwa timaphedwe nthawi ndi saliva.
Monga mukudziwira, kununkhiza kochokera pakamwa kumachitika mukatha kugona . Kuti izi zichitike, muyenera kudya usiku musanakagone kudya apulo ndi tchizi tating'ono ta mitundu yolimba, ndikudzuka m'mawa, chitani zonse monga mwachizolowezi, mwachitsanzo, tsambulani mano anu ndi kutsuka pakamwa panu. Ndipo musaiwale kumwa madzi ndi mpeni tsiku lonse, monga tafotokozera pamwambapa.
Mpofunika kusintha ntchito ya m'mimba . Kuti muchite izi, muyenera kudya zakudya zathanzi, ndipo musaiwale za kefir ndi yogurt. Zimathandizanso kuti mpweya wabwino ukhale watsopano.
Tonse timadziwa, ndipo si chinsinsi kuti pamene tikudya adyo kapena anyezi timakhala ndi fungo loipa kuchokera pakamwa, choncho nthawi zambiri timadzikana nokha mankhwalawa. Koma anthu ochepa okha amadziwa kuti parsley idzathandiza kuthetsa fungo ili. Sikuti amangobwezeretsanso kupuma, komabe amayeretsanso mano pang'ono. Zotsatira zomwezo zingatheke pothandizidwa ndi mbewu zamatsuko zokometsera.
Tsopano tiyeni tiyankhule pang'ono za anthu omwe amatsatira zakudya. Nthawi zambiri amadandaula za fungo la acetone kuchokera pakamwa . Mpweya umenewu umatchedwa ketone ndipo umapangidwa chifukwa cha kumwa zakudya zokhazokha, ndipo zikamagawanika, mankhwala opangika amapangidwa-ketoni. Timalangiza anthu awa kuti apange mpweya wabwino, kudya nthochi, zomwe, pobwezeretsa kuchuluka kwa zinthu m'thupi, kuchepetsa kuchuluka kwa ketoni.
Ndipo, ndithudi, tisaiwale za mankhwala ochiritsira omwe amatsitsimutsa mpweya wanu :
1. Tengani tsp imodzi. supuni ya mandimu ndi theka. wokondedwa, katenge katatu patsiku.
2. Nthawi zonse pukutani mbuzi ndi nthata ndikucheka zidutswa za iris mizu.
3. Katatu pa tsiku mutatha kudya, tsani zidutswa za ginger, muzigwire pang'ono pansi pa lilime, kenako muzimame. Njirayi imapangitsa mpweya kukhala watsopano kwa nthawi yaitali.
4. Komanso, kupuma kuti mukhale mwatsopano, tsatsani kamwa yanu ndi madzi ndikutafuna makompyuta, zipatso ziwiri za juniper kapena basil zouma.
5. Tsambulani mano anu ndi muzu wa Kalgan.
6. Chitsamba cha sinamoni chimateteza kuwonjezeka kwa chiwerengero cha tizilombo toyambitsa matenda m'kamwa ndikusiya kusangalala.
Njira izi zimayenera kuwonjezeredwa ndi chotsatira chotsatira: 2 makapu a madzi otentha amatengedwa 1, 5 tbsp. l. maluwa a chamomile a zamagetsi. Wiritsani pansi pa chivindikiro mu kapu yaing'ono kwa mphindi zisanu, fyuluta, yozizira komanso msuzi ndi wokonzeka. Pukutsani kamwa yanu kasanu pa tsiku kwa mphindi ziwiri. Msuzi umenewu udzakupatsani mpweya wabwino.
Komanso, kutaya mpweya kumathandiza. Koma sizing'onoting'ono zonse zosuta kumathandizira kusintha mwatsopano. Gum afunafuna kugula ndi xylitol, yomwe siidetsa mano ngati shuga. Gum ndi xylitol imaletsa kubereka kwa mabakiteriya owopsa omwe ali pakamwa. Ndipo musanyalanyaze timbewu ta timbewu ta timbewu tambiri.
Chifukwa chiyani mpweya watsopano, wonyansa umaoneka?
Ngati simunathe kuchotsa fungo losasangalatsa kuchokera pamlomo, muyenera kutembenukira kwa akatswiri kuti muthandizidwe, popeza muli ndi pustules pa toni zomwe sizikugwirizana ndi chimfine, ndipo amasiya zidutswa za chakudya atatha kudya mu pus, zomwe zimapangitsa kuti kupuma kusasangalatse ndi kunyoza.
Mpweya watsopano ukhoza kukhala chiyambi cha ketoacidosis. Ndi matenda omwe amatha kutentha kwa shuga m'thupi, ndipo amafunikira mankhwala oopsa.
Ndipo, ndithudi, njira yosavuta yophunzirira za vuto lanu ndikumacheza ndi dotolo yemwe adzabwezeretse thanzi lanu ndi kupuma kokondweretsa!