Cellulite mwa amuna

Pali lingaliro lomwe cellulite ndi vuto lomwe limakhudza akazi okha. Komabe, akatswiri amatitsutsa ife, ndipo amati "khungu" loipa silimangokhala lachikazi, pali anthu ambiri omwe akudwala matendawa. Ndipotu, makamaka, cellulite n'chiyani? Ichi ndi chikhalidwe chomwe chimbudzi cha subcutaneous fatty cell layer chimachitika, chomwe, mwa zina, chimakhala ndi chikhalidwe chomwecho mwa amayi ndi amuna. Tiyeni tifanizire khungu labwino ndi lomwe limakhudzidwa ndi cellulite. Kumene kunayambika "pepala la lalanje", maselo a mafuta ochepa kwambiri omwe amapezeka m'magazi amakhala odzaza ndi mafuta, omwe amachititsa kuti kukula kwawo kukule komanso kupuma kumene kumawoneka mthupi, ndipo izi zimapangitsa kuti "mapepala" ndi "mabowo" azionekera pamwamba pa khungu.

Kusintha koteroko mu maselo olemera ndi khalidwe la oimira onse awiri. Kotero, iwo omwe amadabwa: kodi amuna angakhoze kukhala ndi cellulite, mukudziwa, yankho liri mosaganizira: mwinamwake ngakhale! Ngakhale, ziyenera kuzindikila kuti amuna adakali ochepa kwambiri ku zovuta izi chifukwa mavitamini omwe amapezeka mwawo ndi ochepa kwambiri kuposa akazi, ndipo khungu, monga lamulo, ndi lopitirira. Choncho, zizindikiro zakunja za cellulite sizowonekera.

Kusiyana kwakukulu pakati pa abambo ndi abambo a cellulite ndi malo osiyana siyana a malo omwe amataya maselo ofoola. Akazi ali ovuta ponena za cellulite ndi dera lachiuno ndi la glutal. Amuna, cellulite amakhudza makamaka m'mimba m'madera. Ndipo zimawoneka ngati sakonda "pepala lalanje", koma ngati msuti wamtengo wapatali kuzungulira m'chiuno, mwa anthu amakhalanso "mimba yamoto" kapena "lifebuoy".

Chifukwa china chomwe sitikumva kawirikawiri za malemu cellulite ndi chakuti kugonana kolimba sikumvetsera mwakuya komanso kumayang'ana maonekedwe ake. Ndipo ngati mkazi awona zolakwika zosayenera pa thupi lake, ndiye, monga lamulo, nthawi yomweyo amayamba kulimbana ndi zofooka izi. Nthaŵi zina, munthu sadziwa ngakhale kusintha kwa thupi lake.

Pazinthu zina zonse, anthu ambiri amaganiza kuti cellulite ndi vuto labwino (chabwino, mumaganiza, mafuta m'mimba mwanu! Koma amuna ambiri amakondwera ndi "chimanga" chawo). Ndipo kotero iwo sali mofulumira kuti achitepo kanthu kuti awathetse izo. Ndipo ngati atachita masitepe, ndiye kuti cholinga chake ndi kuchepetsa mawonetseredwe akunja. Komabe, maonekedwe a cellulite amasonyeza kuti pali chinachake cholakwika mu thupi la munthu. Ndipo muzu wa vutoli nthawi zonse ufunidwe.

Zimayambitsa amuna cellulite
Chifukwa chachikulu chimene cellulite amapangidwira pa thupi la munthu ndi malo osakhala komanso osagwira ntchito moyo. Ngati mumakhala nthawi yambiri mutakhala pansi kapena mu malo otsika, magazi amayamba kufooka. Izi zimapangitsa kuti maselo asalandire mpweya umene amafunikira, ndipo ayamba kugwira ntchito mochepa, pamene akudzipangira mafuta. Ngati china chilichonse chokhala ndi chikhalidwe chokhalira ndi moyo, munthu samasewera masewera, cellulite angayambe mwa iye ali wamng'ono kwambiri - zaka 30-35.

Chifukwa chachiwiri cha kuonekera kwa cellulite mwa amuna - nthawi zonse nkhawa. Thupi, nthawi zonse likukumana ndi zovuta, limayamba kupirira zovuta kwambiri, ndipo izi zimapangitsa kuti chitetezo cha mthupi chikhale chofooketsa, komanso kusokonezeka kwa njira zamagetsi m'thupi, zomwe zimathandiza kuti kusintha kwa thupi kukhale kochepa.

Chifukwa china chomwe chimatsogolera ku cellulite ndi chakudya cholakwika komanso chosasamala. Sindimathamanga, kudya zakudya zowuma, zonenepa, zakudya zowonjezera, zakudya zochepa zamasamba, zipatso, zowonjezera, zakumwa zoledzeretsa (osachepera 1.5 malita patsiku) - zonsezi zimapangitsa kuti thupi likhale lopanda ntchito komanso thupi lonse lathunthu. Chotsatira chake, maselo ochepa omwe amagwiritsa ntchito pansi amayamba "kuphwanyidwa" ndi cellulite amapangidwa. Kuwonjezera apo, ndi bwino kukumbukira kuti zakudya zopanda thanzi komanso zosagwiritsidwa ntchito zosagwiritsidwa ntchito mosagwiritsidwa ntchito zingapangitse kuti asamangogwiritsa ntchito cellulite, komanso matenda owopsa ngati kunenepa kwambiri.

Nthaŵi zina chifukwa cha maonekedwe a cellulite mwa amuna ndi matenda a mahomoni. Mu ntchito yachibadwa ya thupi, hormone - testosterone, imapangidwa mokwanira ndipo imathandizira kugawidwa kwa mafuta owonjezera. Ndi kusintha kwa mahomoni pakupangidwa kwa testosterone kuchepa ndipo mafuta akuyamba kuwonjezeka, kuphatikizapo gawo lochepetsedwa. Ngati vuto liri mu mahomoni, ndiye ichi ndi chifukwa chachikulu, chofunikiranso kufufuza mosamala ndi kuikidwa kwa mankhwala oyenera ndi mankhwala osokoneza bongo.

Chomaliza chotchedwa cellulite ndi cholimba kwambiri komanso chimachepetsa kayendetsedwe ka zovala, komanso kusalowera. Zotsatira zake, pali kuphwanya kwachibadwa komanso cellulite.

Momwe mungachitire cellulite mwa amuna

Masewera
Kuchotsa cellulite kwa amuna ndikosavuta kuposa akazi. Chowonadi ndi chakuti mu thupi lawo pali kuchuluka kwa chiwopsezo cha mafuta achilengedwe - testosterone ya hormoni. Zimathandiza kuchepetsa mafuta, kupatulapo kuti nthawi zonse azichita zochitika. Kulimbikitsidwa kwakukulu pa zochitikazo ndiko kuchita kumalo osindikizira (kumene maselo a cellulite amakonda kumalo mwa amuna). Amuna ambiri amatha kuchita masewera olimbitsa kangapo pa sabata kuti aiwale zomwe mafuta amatulutsa ndi cellulite.

Zodzoladzola
Kuphatikiza pa kuchitako thupi, zodzoladzola zotsutsana ndi cellulite zingagwiritsidwe ntchito zomwe zimakhala ndi kutentha ndi kuthandiza kusintha kwa magazi ku matupi a thupi. Ndalamazi zimaphatikizapo zokometsera zapadera, algal wraps, massage.

Njira zopaleshoni kutenga kuchotsa cellulite
Ngati cellulite ya munthu yanyalanyaza mawonekedwe (mafutawo akukula kwambiri moti amatulutsa "ziwalo zamkati, zomwe zimawopsa kwambiri), ndiye kuti njira yokhayo yodalirika ndiyoyambanso kupaleshoni. Zili bwino komanso zopanda ululu.

Tiyeni tione njira zoyenera kuchotsera cellulite opaleshoni: