Ubwana wathu ndi unyamata wadzala ndi zovuta zosiyana ndi zoopsa, zilonda zambiri zaunyamata ndi kugwa kosalephereka, ndipo sitiyenera kuiwala zaka zamasinthidwe ndi mavuto ambiri m'mbuyo mwa kusintha kwa mahomoni. Mitsuko ndi zipsera sizinakongoletsedwe ndi mkazi, chifukwa izi ndizinthu zambiri za chiwerengero cha amuna. Koma ife, nthawizina, sitimayendetsa izi.
Ndani sanameze galuyo? Ndani pakati pathu sanagwedezeke? Ndani sanavutike ndi nkhuku? Ndani sanavutike ndi ife ndi acne? Ndipo ndi angati omwe atatha kubadwa amatha kuchoka pa zizindikiro zotambasula pa khungu?
Inde, timadziwa kuti ziwopsezo zikhoza kukhala zosiyana, malingana ndi chifukwa cha zochitikazo. Komabe iwo ali othandizira kuchipatala, ndipo izo zingakhoze kukhala zogwira mtima, kupatula ngati izo zinayambika mopitirira kuposa chaka chapitacho kutulukira kwa vuto.
Mwadzidzidzi, mutasankha kuthamangira ku salons okongola, ganizirani za ndalama zomwe mungagwiritse ntchito, komanso njira zambiri zosasangalatsa. Koma ndondomeko yokopa ikhoza kuchitidwa kunyumba.
Kodi mankhwalawa ndi zotani? Pakusintha khungu. Badyaga, kukwiyitsa khungu, kumabweretsa khungu lokonzanso. Zomwezo zimachitidwa ndi njira zosiyanasiyana za laser mu salons. Chinthu chokha chomwe chiri ndi zikopa zakale ndizo zothandiza kwambiri, chifukwa kuya kwakukulu kwa kuwala kuli kwakukulu. Choncho, malangizowo oti agwiritse ntchito banyagi pasanathe chaka, atangoyamba kulonda, ndi ofunikira.
Gawo loyamba asanasinthe kusintha ndi cheke cha chifuwa. Timagwiritsa ntchito madzi otsekemera madzi siponji pa khungu, ngati palibe momwe angayankhire mkati mwa maola 24, n'zotheka kupitilira njirayo pamaso.
Kuchotsa Ziphuphu Zamakono
Ngati mumagwiritsa ntchito nthawi yoyamba, ndi bwino kuchepetsa nthawi yogwira ntchito mphindi zisanu, kenako pang'onopang'ono kuwonjezera. Posakhalitsa mudzapangira chiŵerengero chabwino cha nthawi yogwira ntchito kwa inu.
M'masiku oyambirira, mudzakhala okhudzidwa ndi kufiira ndi khungu la khungu, kotero izi zimachitika pamene simusowa kupita kulikonse mwamsanga.
Njira zoterozo ziyenera kuchitidwa osachepera 10 pa sabata. Musati mudikire zotsatira pambuyo poyesa koyambirira. Chinthu chachikulu mu nkhaniyi ndi nthawi zonse!
Badyaga kuchokera ku zizindikiro zomveka
Chophimbacho chimakhala chofanana ndi chomwe chimagwiritsidwa ntchito pamaso. Koma popeza khungu pamimba ndi ntchafu sizowoneka bwino, ndizotheka kuchepetsa buckwheat polowera ndi kuwonjezera mafuta a azitona.
Siyani pakhungu kwa mphindi 15-20, tsutsani mu bafa ndi nanosimzhirny kirimu. N'zotheka kugwiritsa ntchito mafuta ofunikira m'chipinda ndi mafuta ofunikira. Izi zidzakhala njira zabwino kwambiri.
Pakangopita masiku ochepa, muwona zochitika zokhudzana ndi momwe ntchitoyi ikuyendera. Pambuyo pake, kutupa kwa khungu kumayamba, ndi kuwoneka kwatsopano. Choncho, njirayi sidzakhala yosangalatsa. Sipadzakhalanso kugwira ntchito panthawi imodzi ndi kufooketsedwa kuchokera ku zowonjezera mothandizidwa ndi badyagi. Ndipo ichi ndi chokhacho chokhacho cha njira iyi.
Choncho ndikulimbikitsidwa kuvala mopepuka komanso osayendetsa zovala, koma osati mkanjo waukulu. Kotero zowawa zosasangalatsa zidzakhala zochepa kwambiri.
Chiwerengero cha ndondomeko chimadalira zaka za mikwingwirima. Okalamba, m'pamenenso timawonjezera chiwerengerocho. Choncho, kukonzekera nyengo ya kusambira kumakhala bwino m'nyengo yozizira !!!
Ngati muyika khama pang'ono ndi chipiriro, ndiye, mosakaika, patapita kanthawi mudzawona zotsatira zabwino zomwe zingakupulumutseni ndalama. Inde, kuchotsa zipsera mothandizidwa ndi badyagi si njira yabwino kwambiri. Koma yosalala ndi velvety khungu n'kopindulitsa !!!