Zukini ndi maluwa Nthawi ino tidzakonza zukini ndi bowa, ndipo azitona zakuda zidzawapatsa zest ndi kukoma kwake. Chakudya ichi ndi chokwanira kwa iwo amene amawoneka mawonekedwe awo, koma nthawi yomweyo akufuna kuyesa chinthu chachilendo. Kuphatikizapo bowa, azitona ndi parsley - nthawi zambiri zimapezeka ku Ulaya zakudya komanso pasta, komanso zokongoletsa. Timagwiritsa ntchito "msanganizo" umenewu kuti tipeze chakudya chosavuta komanso chophweka, chomwe chingaperekedwe ndi mpunga, buckwheat kapena mbewu zina, kapena zodzipangidwira zokha!
Zosakaniza:- Zukini 4 ma PC.
- Anyezi woyera 1 PC.
- Parmesan tchizi 30 g
- Pepper wakuda wakuda 1 uzitsine
- Mchere 1 uzitsine
- Mafuta a azitona 1 tbsp. l.
- Maolivi opanda mbewu 50g
- Parsley watsopano 1 gulu
- Mkate wa mikate 100 g
- Bowa champignons 250 g
- Garlic 1 clove
- Khwerero 1 Kuti mukonzekere, mufunika zukini 4 zowonjezera, kapena 2, nthawi zonse, bowa, maolivi, mkate wambiri, Parmesan tchizi, maolivi, anyezi, adyo, mchere ndi tsabola.
- Gawo 2 Dulani anyezi, tenthe mafuta mu poto kapena papepala, ndipo mwachangu pamodzi ndi adyo, mpaka mutayika golide.
- Gawo 3 Dulani bowa, ndipo mwachangu pamodzi ndi anyezi pansi pa chivindikiro chatsekedwa.
- Gawo 4 Pakadali pano, sambani zukini ndikuchepetseni pamwamba ndi pansi. Ngati mumagwiritsa ntchito zukini wamba, muzidula pakati, kenako muzidula.
- Khwerero 5 Ndi supuni ya supuni, chotsani zamkati, kusiya pang'ono pansi kuti mupange chikho. Pulp ikani pambali, idzafunika kuyikapo.
- Khwerero 6 Wiritsani madzi m'thumba ndi kuphika zukini, mphindi zingapo, kuti akhale ocheperapo. Lolani madzi ndi kuchoka kuti muzizizira.
- Khwerero 7 Pamene bowa zikhale zofewa, onjezerani maolivi odulidwa ndi parsley. Muziganiza, mchere ndi tsabola.
- Gawo 8 Finyani zamkati za zukini mu pulosesa, kuwonjezera mafuta pang'ono a azitona. Adzakhala zonona zonona. Onjezerani mbatata yosakaniza ku bowa ndi kusakaniza.
- Gawo 9 Pewani muzitsulo zamatsitsi, Parmesan tchizi ndi parsley. Onjezerani dontho la mafuta a maolivi. Zotsatirazo zosakaniza zimasakaniza ndi bowa kuti zipange mincemeat kwambiri.
- Gawo 10 Ikani zukini pa pepala lophika mafuta ndipo muzipaka mankhwalawa ndi kusakaniza. Dyazani pamwamba ndi mkate.
- Gawo 11 Kuphika kwa mphindi 25 pa 200 ° C mpaka golide wofiira.