Anthu ambiri akudabwa ngati mankhwala owopsa a mapazi amachizidwa ndi thukuta lokwanira. Yankho liri: Ayi, ilo silichiritsa. Mafutawa, omwe sangathe kuchotsa chifukwa cha matendawa sangakhoze, koma akhoza kuchepetsa mavuto anu, kupereka chidaliro ndi chitonthozo. Athandizeni hyperhidrosis kutsatiridwa ndi dokotala, pogwiritsira ntchito mankhwala apadera.
Tiyenera kukumbukira kuti mungagwiritsire ntchito mankhwala osokoneza bongo kuposa kawiri pa sabata, kuwazunza kumachititsa kuti miyendo iwonongeke. Zonse ziri bwino!
Mitundu ya njira zothetsera thukuta
Deo-control ndi mankhwala otchuka kwambiri, omwe amachotsa fungo la thukuta mwa kuwononga mabakiteriya. Mankhwalawa ndi hypoallergenic, samayambitsa chisokonezo ndipo ali woyenera aliyense.
Mtundu wina wa chitetezo pa thukuta ndi fungo ndizitsulo za phazi. Zili ndi zotsatira zotsitsimutsa ndipo zikuwoneka kuti zikuziziritsa mapazi, pamene zikuwongolera vuto la kutukuta. Madzi otentha amagwiritsidwa ntchito pozilenga. Chida choterocho chingathandize osati kuwononga fungo la thukuta, komanso kumasula miyendo yanu tsiku lotsatira. Gwiritsani ntchito izi moyenera, kupopera mbewu pamapazi kapena masokosi. Chinthu chinanso cha utsiwu, chomwe chiyenera kukhala chophatikizidwa ndi pluses - palibe kugwirizana pakati pa botolo ndi miyendo, zomwe zimapangitsa kuti zitha kuzigwiritsa ntchito popanda chiopsezo ndi banja lonse.
Zomwe zingakuthandizeni kuthetsa vutoli zimakhudza kuwonjezeka thukuta
Gwiritsani ntchito mankhwala osokoneza bongo mukatha kusamba. Kutayira iyenera kukhala kanthawi kochepa kutsuka mapazi, ndiyeno kulola kuti mankhwalawo alowerere pakhungu.
Ngati mulibe hyperhidrosis, ndiye chifukwa cha thukuta ndi kuvala masokiti opangira kapena nsapato zabwino. Izi zimalepheretsa kulowa kwa mpweya ku khungu la miyendo ndipo zimayambitsa kukula kwa mabakiteriya owopsa.
Kugwiritsiridwa ntchito kwa nyengo, zakudya zotentha ndi zokometsera zingakhudze kuwonjezeka kwa thukuta la mapazi. Choncho yesetsani kudziletsa nokha mu "zofooka" zoterezi.
Fodya ndi khofi zimakhudzanso kuwonjezeka kwa thukuta. Choncho pofuna kuchiza hyperhidrosis, madokotala amalangizidwa kuti achepetse mankhwalawa.
Bwino kangapo patsiku kuti usamba kapena kusamba, pogwiritsa ntchito mankhwala onse otheka - mankhwala osokoneza bongo, chamomile.
Kodi ndi zosiyana bwanji, ndipo ngati zachizoloŵezi zosasangalatsa zimasiyanasiyana ndi zofiira?
Zosokoneza thupi zimayenera kugwiritsidwa ntchito tsiku ndi tsiku kuti kuchepetsa kutuluka thukuta pansi pa ziphuphu, zomwe zikuphatikizapo kutulutsidwa kwa fungo losasangalatsa. Iyi ndi nkhani ya chitonthozo chaumwini m'magulu. Zosokoneza mapazi ndizolimba kwambiri ndipo zotsatira zake ndi zosiyana, ngakhale zili ndi cholinga chimodzi. Pambuyo pogwiritsa ntchito mankhwalawa, mapaziwa amatha kununkhira bwino, komanso amatetezedwa ndi tizilombo toyambitsa matenda, kutanthauza kuti amawononga mabakiteriya. Ndichifukwa chake simungagwiritse ntchito mankhwala osokoneza bongo kwa miyendo nthawi zambiri.
Ngati mukukakamizidwa kuvala nsapato za raba, masewera kapena nsapato zina zomwe sizinapuma chifukwa cha zochitika zilizonse, ndiye kuti zotupa za mapazi anu ndi chida chofunika kwambiri kwa inu, chifukwa chiri mu malo obisika omwe mabakiteriya owopsa amawonekera. Ndipo, khungu limayamba kuwonjezereka, limakhala lofewa komanso labwino. Amachepetsa nkhungu ndi mafoni.
Mu thukuta la mapazi, palibe chochititsa manyazi, koma aliyense amavomereza kuti ichi si chodabwitsa kwambiri. Munthu akumva wosasamala komanso wosatetezeka, zomwe zimamulepheretsa kugwira ntchito ndi kukhala ndi moyo wathanzi. Choncho, zamadzimadzi ndi zitsulo zamapazi ndizofunikira kwambiri zothetsera vutoli. Palibe chimene chiyenera kukugodolani inu pa chigamulo cha moyo. Kuonjezerapo, mitundu yotsutsana ndi fungo lopweteka imalola aliyense kusankha bwino.