Mitengo yokometsera ndi yokometsera anthu anayamba kugwiritsa ntchito kuti adye chakudya asanakhale mchere. Tsopano n'kosatheka kudziwa zomwe zinasunthira anthu akale: ngati akufuna kukonza zakudya ndi zokoma, kaya ayesa kupeza zakudya zatsopano ndi zakudya kapena zokometsera zonunkhira, kumvetsetsa zothandiza zawo.
Kafukufuku watsopano wa sayansi ya miyambo ya zikondwerero za anthu a dziko lapansi amavomereza akatswiri omwe ali ndi zolondola zomwe zonunkhira ndi zonunkhira amasankhidwa muzakudya zakutchire. Padziko lonse lapansi, muzipangizo zapadera za malo omwe amapatsidwa, mbale zimaphatikizidwa makamaka ndi zonunkhira ndi zonunkhira, momwe zinthu zomwe zimagwiritsidwa ntchito pazinthu zamoyo zimakhala zokwanira, zomwe zimakhala zovuta kwambiri pa chakudya chomwe chimagwiritsidwa ntchito pa chakudya!
Mwachitsanzo, mpunga kwa nthawi yayitali ndi chakudya chokhacho chopezeka mosavuta kwa anthu osawuka kumadera akummawa. Kuwonjezera pa izo za zomera zosiyanasiyana zonunkhira zimaloledwa kusintha mwinamwake zokoma za mbale ya mpunga ndi kusamva mavuto ndi mkhalidwe wathanzi wogwirizana ndi kusowa kwa microelements ndi mavitamini oyenerera thupi.
Pafupifupi onse zonunkhira ndi zonunkhira anali otchuka ku Ulaya. Anise, mbewu za caraway, mbewu za mpiru, coriander, timbewu, sinamoni, safironi, chowawa, etc., ankagwiritsa ntchito kuphika. Ku Babulo wakale, ajwan, sesame, cardamom, adyo, fennel, katsabola, etc. zinawonjezedwa ku chakudya. Chikhalidwe chachikristu chinaloŵa m'malo mwa akale, pafupifupi zonunkhira zonse ndi zonunkhira zinachotsedwa.
Kuwonjezera apo zonunkhira zinadzitamanda ku Ulaya kokha m'zaka za zana la 15, pomwe chiyambi cha cirandvigation. Kumapeto kwa zaka za zana la 15, Vasco da Gama anabweretsa cloves, sinamoni, ginger ndi tsabola wakuda ku Ulaya. Pambuyo popeza chigawo cha America ku Ulaya, iwo analawa fungo la tsabola wofiira ndi Jamaican tsabola wokoma, vanila.
M'zaka za zana la 16, zonunkhira ndi zonunkhira zakum'mawa zinadzitchuka ku Russia. Kuchokera ku India ndi Persia, iwo anabwera ndi tsabola, safironi ndi khadiamu. Kuchokera ku China, iwo anapereka zonyowa, ginger, galangal (mizu ya kalgan), sinamoni yachi China (cassia) ndi tsabola wakuda. Makamaka wotchuka ku Russia anali zosakaniza zonunkhira zomwe zinawonjezeredwa kumsika. Ankatchedwa "mafuta onunkhira" ndipo ankaphika mikate ndi mikate. Kawirikawiri zitsulozi zimachokera ku anise, vanilla, badyan, cloves, cardamom, ginger, sinamoni, tsabola wokoma, nutmeg, chitowe ndi safironi. Kodi ndi phindu lanji la anise ndi safironi?
Safironi imakhala ndi makhalidwe ochiritsira achilendo. Ndi kosavuta kunena kuti ndi malo ati omwe sangagwiritsidwe ntchito pofuna kuchiritsa kusiyana ndi kupanga mndandanda wa luso lake lonse: zimathandiza ndi kukakokera, kuchepa kwa magazi, mphumu, chiwindi, nthendayi ndi matenda a chikhodzodzo, kupweteka kwa msinkhu ndi matenda ozunguza bongo, kusabereka, amatsenga, ululu wa neuralgic, kuvutika maganizo, matenda a mtima. Woperekera mankhwala akuti safironi ndi wofunikira kwambiri pa machiritso a matenda a mtima. Magazini yachipatala ya Chingerezi Lancet imati kuti pogwiritsa ntchito safironi, kuopsa kwa matenda a mtima kumakhala kochepa.
Saffron, malinga ndi Ayurveda, imabweretsanso maselo a ubongo ndi thupi. Amadyetsa magazi ndipo amapereka chinyezi kwa ziwalo zamkati. Saffron amaonedwa kuti ndi mankhwala abwino kwambiri ochizira matenda opatsirana, makamaka kwa amayi. Chimawonjezera chilakolako cha kugonana - makamaka kwa atsikana.
Zofunika za safironi:
1. Mitsempha 2-3 ya safironi pa galasi la mkaka wofewa amagwiritsidwa ntchito pangozi yopita padera. Wopanda SANKE ntchafu m'zinthu zazikulu! Mitsempha - isanafike kubadwa kumawathandiza kuchepetsa.
2. Ndi mitu: 3-4 mitsempha ya safironi yokhala ndi madontho atatu a batala wosungunuka. Zimapweteka kupeŵa. Anapeza phala yomwe imadulidwa m'mphuno ndipo imakoka m'mphuno zakuya
3. Kutuluka m'magazi: 5-7 mitsempha ya safironi imayambitsa mkaka wofunda ndi kutenga.
Ubwino wa azimayi: safironi imayendetsa kayendedwe ka mwezi. Amachepetsa kupweteka, nthawi zambiri kumakhala ndi msambo, akhoza kuthandiza ndi amatsenga. Anagwiritsidwa ntchito pochiritsa leucorrhoea. Kulandira: 5-10 mitsempha.
5. Matenda a chiwindi ndi magazi: 3-4 mitsempha ya safironi ndi zipatso khumi zokwanira zimasefukira 0, 5 makapu a madzi ozizira opanda madzi. Tetezani pafupifupi maola 8 (usiku). Tengani kulowetsedwa uku m'mawa ndi madzulo kwa miyezi 1-2.
Anise ndi chomera chaka chilichonse chochokera ku Egypt, China ndi India. Ndalama zazikulu kwambiri zogwiritsira ntchito anise masiku ano ndi Spain, Bulgaria, Turkey, India, Mexico. Zipatso za tsabola zimakhala ndi fungo lapadera, zofanana ndi zonunkhira za chitowe, komabe zamphamvu komanso zokoma. Anise imaphatikizapo mafuta ofunika, flavonoids, coumarins, chomera sterols.
Pophika, nyerere imagwiritsidwa ntchito monga choonjezera kuti yophika masamba: kaloti, kabichi, beets, sipinachi. Gawo laling'ono la nyerere limangotengera zakudya zophika nyama ndi mazira kuti zikhale bwino. Nyerere ina imagwiritsidwa ntchito popangira chofufumitsa, mikate, makate, mikate, zophika ndi nsomba. Anise amamaliza kumwa zakumwa zoledzeretsa.
Nkhumba zothandiza:
1. Zipatso za tsabola zimalimbikitsidwa ndi mavuto a m'mimba. Makamaka, ikhoza kuthandizira ndi kudzimbidwa, ululu m'mimba, meteorism kwa makanda.
2. Anise imatulutsa chakudya ndikupanga chimbudzi bwino.
3. Anise ikhoza kukhala yothandiza kwa amayi panthawi ya lactation, chifukwa imayambitsa kutsekemera kwa mkaka, komanso imapangitsa mkaka kukhala wathanzi.
4. Anis ali ndi kuchepetsa kutentha kwa tsamba lopuma. Ndibwino kuti mukuthandizani ngati mankhwala a chifuwa cha chifuwa chowuma ndi kuchepetsa mwachangu, komanso ngakhale ndi bronchitis.
5. Kuika tizilombo toledzera mowa kumagwiritsidwa ntchito kunja (kumachitika khungu) ngati njira yothetsera udzudzu ndi midzi. Amapha nsabwe ndi utitiri.