Nkhumba zobiriwira zopangidwa ndi ufa wa buckwheat Amayi aang'ono amakono nthawi zambiri amawoneka bwino, opindulitsa komanso odziwa zambiri kuposa amayi omwe ali ndi chidziwitso. Chowonadi n'chakuti amayi omwe adaphunzira kuyang'anira kusamalira nyumba ndi kuphika nthawi ya kuchepa kwathunthu anayenera kuchepetsa malingaliro awo ku zomwe angapeze m'masitolo kapena kukula okha mumunda wamunda. Ndipo, pokhala ndi luso linalake ndi zizoloŵezi, pokhala ndikuzoloŵera kayendedwe kenakake ndi njira yokonzekera, ndi kovuta kubwezeretsedwa. Zakudya za Buckwheat ndi zakudya zakale, koma zambiri zaiwalika kwa nthawi yaitali chifukwa zinali zosatheka kugula ufa wa buckwheat ku sitolo mpaka posachedwapa, komanso zinthu zina, zomwe ambiri sangathe kuzipeza nthawi zambiri. Tsopano mavuto omwe ali nawo ndi omwe sali buckwheat kapena mafuta, koma ngakhale zakudya zakunja kunja, ayi. Choncho, atsikana amakono amaphunzira kuphika mosiyana: mosiyanasiyana, mokoma komanso phindu la thanzi. Anthu omwe sanayambe kuphika zikondamoyo za buckwheat, kapena omwe ayesa kuwophika sadapambane, izi zimapezeka bwino. Kuphika mwatsatanetsatane ndi zikondamoyo za buckwheat kudzakuthandizani kuti muzisangalala ndi zodabwitsa zokoma ndipo kudzutsa chilakolako chofuna kuyesa zatsopano zophikira.
Zosakaniza:- Flour buckwheat 1 tbsp.
- Mkaka 1 tbsp.
- Shuga 3 tbsp. l.
- Mazira a nkhuku 4 ma PC.
- Mchere 1 uzitsine
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Pake Pake 1.5 tsp.
- Khwerero 1 Kukonzekera zikondamoyo, mukufunikira ufa wa buckwheat, mazira, mkaka, shuga, mchere ndi mafuta a masamba.
- Gawo 2 Sakanizani ufa, shuga, mchere ndi ufa wophika - Sakanizani bwino.
- Khwerero 3 Patukani mapuloteni ochokera ku yolks.
- Gawo 4 Phatikizani mkaka ndi yolks kuti mukhale modzidzimutsa.
- Gawo 5 Pukutani azungu kuti mukhale chithovu cholimba.
- Gawo 6 Onjezerani gawo la mkaka wosakanikirana ku zitsakani zouma ndikusakanikirana bwino kuti pasakhale zowomba.
- Khwerero 7 Kenako yikani zotsalira za dzira la mkaka ndi kusakaniza bwino.
- Gawo 8 Kenako onjezerani azungu ndipo muzisakaniza bwino.
- Khwerero 9 Muyenera kukhala ndi miyendo yofanana.
- Gawo 10 Preheat supuni 2-3 poto. l. masamba a mafuta ndi kuika mtanda kwa 1-1.5 st. l.
- Gawo 11 Fryani kuchokera kumbali ziwiri mpaka mtundu wofiira.
- Khwerero 12 Anamaliza zikondamoyo kuti azitentha ndi kirimu wowawasa kapena zipatso.