Zodzoladzola zopangira chisamaliro tsiku ndi tsiku

M'nkhani yonena kuti "Zodzoladzola za kusamalira tsiku ndi tsiku" tidzakuuzani za dzungu, lomwe ndi mankhwala othandizira khungu, lingagwiritsidwe ntchito pakusamalira khungu. Chomera chochokera ku mbewu za dzungu amamenyana ndi makwinya abwino ndi ukalamba wa khungu, chifukwa cha mavitamini E ambiri ndi zochokera mmenemo. Amayi ambiri amasiye amagwiritsa ntchito dzungu chifukwa cha zowoneka, koma ndi ochepa omwe amadziwa kuti dzungu ndi mankhwala othandizira pakhungu tsiku ndi tsiku. M'miyezi yachisanu ndi yozizira, phindu la dzungu limakula kwambiri pamene zipatso zambiri ndi ndiwo zamasamba zimataya zina mwazofunikira. Zothandiza zake zimakhala ndi dzungu kwa nthawi yaitali, mpaka kumapeto kwa masika.

Pamene kuzizira kumabwera, khungu la anthu ambiri limakhala lovuta kukhumudwa, lokhazikika ndi louma. Ndipo kuti mukhale ndi vuto la khungu m'nthawi ino, muyenera kugwiritsa ntchito mankhwala odzola omwe amathandiza kwambiri kuti azikhala ndi khungu. Pachifukwa ichi, dzungu ndilokulu. Ndi olemera kwambiri pa antioxidants, monga vitamini A, masoka a dzuwa, amino acid. Makampani odzola ochuluka amatha kupanga maziko a dzungu latsopano
Njira zothandizira khungu. Mu dzungu la vitamini A (carotene) muli maulendo asanu kuposa kaloti.

Mafuta a nkhumba ndi othandizira, monga thupi la dzungu. M'zaka za m'ma Middle Ages, mtengo wochepa wa botolo uli ngati mphete ya golide. Mafutawa amathetsa khungu la mitundu yonse, amathetsa kuuma kwambiri komanso amakhala ndi zakudya zabwino kwambiri. Chifukwa cha mavitamini achilengedwe E ndi A mmenemo, zimakhala zovuta ndi makwinya komanso khungu la khungu. Mavitamini amenewa ndi gawo la mavitamini ambiri usiku ndi mankhwala okalamba.

Kuwonjezera pa mafuta acids, monga palmitic acid, oleic acid, linoleic acid ndi stearic acid, mafuta a dzungu ali ndi mafuta ambirimbiri, zinc, mapuloteni, antioxidants. Popeza mafuta a dzungu ali ndi zakumwa zambiri, angagwiritsidwe ntchito chifukwa cha mavuto omwe ali nawo, ndi: ndi seborrhea, mafuta otupa, ndi acne. Kuti muchite izi, onjezerani madontho ochepa a mafuta a dzungu muzodzikongoletsera zanu - shampoo, lotion, tonic kapena mask kuti muziphika.

Kuti mupeze chuma chonse cha dzungu, sikofunika kugula zodzoladzola za makampani okwera mtengo. Pali maphikidwe ambiri osavuta omwe mungagwiritse ntchito panyumba. Mothandizidwa ndi dzungu, mukhoza kupanga mankhwala osamalira khungu kwa thupi ndi nkhope: kuchepetsa ndi kubwezeretsanso khungu lopsa mtima ndi lamoto, kuyambitsa njira zowonongeka pakhungu, pang'onopang'ono kuchotsa maselo akufa. Mukamatsuka dzungu, ndiye kuti zotsalira za zamkatizo zitsukeni nkhope yanu, madzi a dzungu amachotsa khungu lazing'onoting'ono, moisturizes ndi vitaminizes bwino. Mukhoza kugwiritsa ntchito maphikidwe a kukongola:

Masks kwa nkhope
Maski a khungu lopepuka komanso louma
Tengani magalamu 100 a zamkati ndi kabati pa grater, kuwonjezera supuni 1 kapena 2 mkaka, kuphika kwa mphindi zisanu. Chotsani kutentha, kuzizira mpaka kutentha kutentha ndikuwonjezera imodzi yaiwisi dzira yolk. Tidzayika chisakanizo pa khungu loyeretsedwa la khosi ndi nkhope, kupatula malo omwe ali pansi pa maso. Siyani kwa 10 kapena 15 mphindi, ndiye mutsuke ndi madzi ofunda.

Maski a khungu lophatikiza ndi mafuta
Natram pa yaying'ono grater 100 magalamu a dzungu, kuwonjezera supuni 1 ya uchi ndi bwino razetrem. Pofuna kutaya madzi owonjezera, yikani supuni 1 ya mkaka ufa, wowonjezera kapena ufa. Tikayika chisakanizo pa khungu loyeretsedwa ndi magetsi oyatsa, kupatula malo omwe ali pansi pa maso. Siyanipo kwa mphindi 10 kapena 15, kenako musambe ndi madzi ofunda.

Mask Okalamba Okalamba
Galamukani 100 gm ya zamkati zamkati, onjezerani supuni 1 kapena 2 ya mkaka ndi kuphika kwa mphindi zisanu. Chotsani kutentha, kuzizira mpaka kutentha, kuwonjezera supuni 1 ya yisiti yowuma, madontho pang'ono a mafuta kuchokera ku mbewu za dzungu, supuni 1 ya mafuta a maolivi. Tiyeni tipange chisakanizo kwa mphindi zisanu kapena 10, kenaka tifunikire ku khungu loyeretsedwa la khosi ndi nkhope, kupatula malo omwe ali pansi pa maso. Ikani izo kwa mphindi 15 kapena 20, ndiyeno muzisambe ndi madzi ofunda.

Thupi Lang'anani
Tengani magalamu 100 a dzungu wophika kapena wophika, onjezerani supuni 2 za shuga wofiira, supuni 1 ya sinamoni ya pansi. Ndi mitsempha yotsuka yosamba, timayambitsa kusakaniza kwa thupi, pozungulira minofu, kusunthira mmwamba. Kenaka yasambani ndi madzi otentha, awuwume wouma ndikugwiritsanso ntchito thupi lopatsa thanzi.

Mask
Supuni ya tiyi ya uchi, supuni 1 ya mkaka, 2 supuni ya tiyi ya puree kuchokera ku dzungu yaiwisi.
Ngati khungu lanu lauma, onjezerani maskiti pang'ono mafuta a maolivi kapena maolivi. Pamene khungu lamadzimadzi sichimasokoneza madontho awiri kapena atatu atsopano a mandimu.

Zotsatira zake sizinali zovuta kuposa zotsatira za salon, tidzitsuka bwino khungu ndikugwiritsa ntchito.
Mwachitsanzo, timasakaniza mafuta a shuga ndi shuga wofiira, kuchepetsa mkaka ndi kusonkhanitsa pang'onopang'ono nkhope yathu, kusunthira pamitsinje ya minofu. Ndiye mosamala musambitse zonse.
Tidzavala khungu lachinyontho la khosi, nkhope ndi kutuluka, tidzasunga maski kwa mphindi 10 kapena 15. Sambani ndi madzi ozizira, ndipo ngati kuli kotheka, khalani kirimu.
Chifukwa cha masks. Pangani masikiti 1 kapena 2 pa sabata, ndi peel yoyamba. Pamene mukufunika "kuyang'ana" gwiritsani ntchito maskiti amodzi.

Masks kwa nkhope ya dzungu
Kwa khungu la elastic - madzi a mandimu ndi gruel bwino perekani khungu, likhale lothandiza. Timapindikiza madzi, timadontho timadzi tokhathira timene timagwiritsa ntchito mphindi 15 kapena 20. Kashitsu, ifenso, tidzakhala ndi mphindi 15 kapena 20. Sambani ndi madzi ozizira. Njirazi zimapangidwa 2 kapena 3 pa sabata. Tsiku lina timakhala ndi juzi, tsiku lina ndi gruel. Ngati mukufuna, onjezani gruel ndi madzi ku madontho awiri kapena atatu a vitamini A.

- Ngati khungu ndi mafuta, onjezerani mapuloteni okwapulidwa.
- Kuchokera ku acne kuchotsa nkhope ndi chidutswa cha dzungu.
- Tengani supuni 3 ya puremu wa mandimu, onjezerani supuni 1 ya uchi ndikugwiritsira ntchito gruel pamtunda kwa mphindi 15 kapena 20. Sambani ndi madzi ozizira. Ngati khungu lakuuma, onjezerani maolivi kapena mafuta a masamba.

Njira zothandizira anthu kusamalira khungu
Samalani khungu louma
Tengani magawo angapo oyeretsedwa a dzungu yophika mkaka kwa mphindi 15. Ngati khungu likuyang'ana ndi lowuma, timagwiritsa ntchito kirimu mmalo mwa mkaka. Kenaka timathyola misalayi ndipo chimbudzicho chidzagwiritsidwa ntchito kumaso ndi zowonjezera. Gwiritsani ntchito mphindi 15 kapena 20, ndiye mutsuke ndi madzi ofunda.

Chinsinsi cha maski kuchokera ku dzungu kwa khungu lamtundu : Natram pa chabwino grater, dzungu yaiwisi, supuni ya kapu ya msuzi wofiira ndi 1 azungu azungu. Zonse zomwe tifika mu chosakaniza. Kusakaniza kumeneku kumayikidwa pa nkhope yanu ndipo patapita mphindi 15 tidzitsuka ndi madzi ozizira. Kuyeretsa khungu la mafuta, mmalo mwa tonic timagwiritsa ntchito madzi a dzungu, kapena timagwiritsa ntchito grated zamkati za dzungu yaiwisi kumaso kwa mphindi 15 kapena 20, zimathandiza kuyeretsa khungu.

Katemera wa khungu kwa khungu lamatenda
Supuni 1 ya mandimu yowonjezera yogwiritsa ntchito yofanana ya oatmeal, wowuma kapena ufa wa tirigu. Onjezani supuni 1 ya madzi a mandimu ndi supuni 2 za madzi zomwe zimapangidwira kuchokera ku phwetekere. Tikayika maski pamphindi 10 kapena 15, ndiye tidzatsuka ndi madzi ozizira.

Masipuni awiri a mbewu adzachotsedwa, bwino rastolchem, timatsitsa pang'ono madzi otentha. Wiritsani mpaka misa wandiweyani apangidwe. Misa uzizizira pang'ono, kenaka yikani nkhope yanu kwa mphindi 15 kapena 20, chotsani swab ya thonje yoviikidwa m'madzi ofunda. Chigoba ichi chimatsitsimula bwino ndipo chimatsuka khungu.

Maski ochokera ku nthanga za dzungu, sangawononge mawanga a pigment ndi zina zina
Tengani supuni imodzi ya mbewu zowonongeka, rastolchhem pamodzi ndi supuni imodzi ya mkaka wowawasa. Onjezani supuni ya supuni ya mandimu (kapena supuni ya madzi a parsley) ndi supuni 1 ya uchi. Onetsetsani ndikugwiritseni ntchito pa khungu, komwe kuli kochepa, ndipo mupite kwa mphindi khumi ndi zisanu. Kenako tidzitsuka ndi madzi ozizira. Pogwiritsa ntchito mavitamini pamutu wophika pamphuno, onetsetsani kuti mumakhala mphindi 20.

Samalani khungu louma, lotha
Tiyeni tiphike timapepala tating'ono toyeretsa mkaka mpaka titenge tinthu tating'onoting'ono. Timasakaniza supuni imodzi ya gruel iyi ndi dzira yolk, kuwonjezera supuni 1 ya uchi ndikuwonjezera mkaka pang'ono. Lembani zotsatirazi zosakaniza, tulukani kwa mphindi 15, ndiye musambe nkhope yanu ndi madzi ofunda otentha.

Maskikiti ndi oyeretsa mitundu yonse ya khungu
Oyera dzungu wiritsani ndi phala. Pakadutsa supuni ya misa yomwe imaphatikizapo mofanana ndi khungu lenileni. Ngati khunguli liuma, silinganizani ndi kirimu wowawasa kapena zonona, ngati mafuta, kenaka muzisakaniza ndi kefir. Tikayika misa pa nkhope kwa mphindi 15, ndiye tichotseni ndi nsalu yonyowa ya ubweya wa thonje, ndikutsuka nkhope ndi madzi.

Samalani khungu louma
Supuni ya mandimu, welded mu mkaka, wothira supuni 1 ya mafuta a masamba kapena kirimu wowawasa. Ikani chisakanizo pamaso panu ndipo mutatha mphindi 15, yambani ndi madzi ofunda. Mu njirayi, dzungu limagwiritsidwa ntchito ndi yophika kapena yaiwisi, dzungu lofiira limachotsedwa pa gran.

Supuni ya tchizi yamatchi imatenthedwa ndi supuni 2 za madzi a dzungu. Chigoba ichi chimachepetsa khungu louma.

Chinsinsi cha chigoba cha khungu lodziwika bwino
Supuni 2 ya madzi a dzungu wothira supuni 1 ya uchi, ndi 1 dzira yolk, supuni 1 ya mafuta a maolivi ndi kuwonjezera oatmeal kupanga misa wandiweyani. Tidzayika mphindi 15 pamaso, kenako tidzatsuka ndi madzi ofunda.

Dzungu imagwiritsidwa ntchito mu cosmetology
Zipatso za dzungu zili ndi mavitamini, chakudya, zimakhala ndi mchere wochuluka wamchere, wowonjezera, shuga, zowuma. Mbewu ili ndi mafuta 36 kapena 52% mafuta.

Kwa mitundu yonse ya khungu, wothandizira kwambiri wa toning ndi gruel opangidwa ndi mandimu ya grated ndi madzi ophwanyidwa. Madzi timaphatikizapo utoto wochepa wa ubweya wa thonje, timafalitsa pamaso kapena pamphuno. Chomeracho chidzagwiritsidwa ntchito pamaso, kwa mphindi 15 kapena 20, ndiye tidzatha ndikutsuka madzi ozizira. Timachita njira izi 2-3 pa sabata, nthawi ya maphunziroyo ndi 15-20. Ndikofunika kusinthanitsa ma compresses kuchokera ku gruel ndi madzi.

Kuti tipeze nkhope yatsopano, timakonzekeretsa emulsion kuchokera ku mbewu ya nkhuku yaiwisi. Tidzayeretsa nyembazo kuchokera pa peel, kuziphwanya mudothi ndikuziika m'madzi otentha, malingana ndi 1:10 mphindi, wiritsani minofu yofanana. Emulsify nkhope ndi pambuyo pa mphindi 15 kapena 20, yambani ndi madzi otentha.

Pofuna kuchepetsa pores ndi kuchotsa mwamsanga ziphuphu, nkhopeyo idzaphwanya zidutswa za dzungu.
Chovala chabwino chimasoka
Zokwanira mitundu yonse ya khungu
Tidzasunga zingapo za dzungu, ndi rastolchhem iwo, kenaka mutenge supuni 3 za mandimu, kuwonjezera dzira yolk ndi supuni imodzi ya uchi. Tikayika masikiti pa munthu wotentha, kwa mphindi 15 kapena 20, ndiye kuti tidzatsuka ndi madzi ozizira. Pambuyo pake, khungu limatsitsimutsidwa.

Khungu louma
Pakadutsa supuni ziwiri zophika vzobem ndi kusakaniza supuni imodzi ya masamba kapena mafuta a maolivi. Tikayika maski kwa mphindi 20 pamaso, tidzatsuka ndi madzi ozizira.

Maski a kutupa
Tengani 2 supuni melenko akanadulidwa dzungu, kuthira madzi pang'ono ndi kuphika pa moto wochepa kwa mphindi 10. Onjezani supuni ya ½ ya uchi ndikusakaniza bwino. Zotsatira zotentha zosakaniza zidzagwiritsidwa ntchito ku cheesecloth, ndikuyika gauze pamaso pake, ndipo pamwamba timaphimba ndi thaulo. Kotero tiyeni tikhale maminiti 20 kapena 30, ndiye tiyeni tizisamba ndi madzi ofunda. Gwiritsani ntchito maski tsiku lililonse, mankhwala opangira maski 3 kapena 4.

Maski ochotseratu mawanga ndi zaka
Mbewu yaiwisi ya dzungu tidzasiya kuchokera pa peel, ndi bwino razotrem mu matope omwe ali ndi kuchuluka kwa madzi. Madziwo amachokera mu chiŵerengero cha 2: 1. Tsiku lililonse, ikani masikiti pa nkhope yanu kwa mphindi 30, kufikira mutapeza zotsatira zoyenera.

Maski odyetsa mitundu yonse ya khungu
Msuzi wophika wzobem ndi yoghurt (kwa khungu loyera), ndi kirimu (khungu louma), ndi kirimu wowawasa (chifukwa cha khungu la mafuta). Tiyeni tiwonjezere madontho awiri kapena atatu a vitamini A ku chigoba. Pempherani nkhope, gwirani mphindi 20, kenako muzisamba ndi madzi otentha, khalani kirimu chomwe chikugwirizana ndi mtundu wanu wa khungu.

Kuyeretsa chigoba cha khungu la mafuta
Tidzatenga mapuloteni ndi dzungu yaiwisi ndikuliyika kwa mphindi 10 pa nkhope. Sambani ndi madzi ozizira.

Kadzamu wamanja
Lawani dzungu ndikuzisakaniza ndi pichesi batala. Mwachitsanzo, supuni 1 ya yaiwisi yaiwisi ya mandimu ndi kuwonjezera supuni 1 ya mafuta a pichesi. Tidzasamba manja athu ndikuyika magolovesi a raba kwa ola limodzi. Pambuyo pa chigoba chotere, khungu lidzakhala lodabwitsa komanso lachikondi.

Tsopano tikudziwa za mankhwala opangira zodzikongoletsa tsiku ndi tsiku. Timapanga maski ophweka pa nkhope ya dzungu, ndipo timasamalira nkhope tsiku ndi tsiku, mothandizidwa ndi zodabwitsa komanso zotsika mtengo monga mankhwala.