Zinsinsi za amayi abwino

Pamene tiri paulendo ndikukumana ndi wosankhidwa, amene maubwenzi ake amamangiriza, timadzimverera tokha kukhala munthu wosiyana. Timayesa kuonekera patsogolo pake ndi nkhope komanso ndizojambula bwino, ndikufuna kuti ndikhale wopambana kwa iye komanso kunyumba. Koma pamene tipita patsogolo ndikupita ku banja losangalala, amai amawongolera. Koma izi ndi zolakwika, mulimonsemo simungathe kupumula komanso muzitsulo muyenera kukhala ndi zinsinsi za amai ambiri. Zinsinsi za amai opambana

1. Musagwirizane ndi munthuyo zinsinsi zonse za kukongola, ndi momwe mumakwaniritsira. Ndi zopusa kumamuuza za momwe ndi malo omwe mukuwonetsera, ndi bwino kulola wokonda kuwona zotsatira za kuzunzidwa, komanso osawamvetsera nkhani zothandiza. Anthu ena akhoza kuseka, ndipo amuna ena nkhani zanu zakukhosi zidzangowonjezera kapena kuopseza, musati mudandaule maganizo a munthu yemwe ali ndi nkhani zokhudza zochitika zoterezi.
2. Yesetsani kugawana ndi abwenzi anu kapena abambo anu zinsinsi zonse, monga jekeseni zosiyanasiyana. Musati muwauze abwenzi anu, chifukwa ngati iwo atadziwa za izo, posachedwa ndi kwa okondedwa anu chidziwitso chidzabwera. Osati chakuti nkhani zoterozo zidzamusangalatsa iye. Amuna ena amatha kukhumudwa chifukwa cha kukongola kwawo, atangomva kuti kukongola kwawo sikuli koyenera.
3. Pa mafunso a anthu ochokera kunja ndi abwenzi za milomo yanu yodzaza ndi momwe nkhope yanu ikuyendera komanso m'mene inakwaniritsidwira, yankhani ndi kumwetulira kwachinsinsi kodabwitsa.
4. Musakambirane ndi mnyamata yemwe amadya, makamaka ngati ubwenzi wanu ndi iye uli pachiyambi. Chinthucho ndi chakuti munthu akhoza kukhala ndi malingaliro: iwe uli pa chakudya, chifukwa iwo ndi ofooka ndipo ngati mutsegula pang'ono, ndiye kungotembenuzira kukhala azakhali aang'ono. Ndi bwino kunena kuti mulibe chilakolako kapena china chirichonse chonga icho.
5. Dziwani kuti kugwiritsa ntchito chigoba ndi chimodzi mwa njira zowonjezereka. Mwinamwake, mukagwiritsa ntchito maski, mumawopa mtundu wanu. Ndipo ngati tikulankhula za munthu, akhoza kuchoka kwa inu pambuyo pa zomwe adaziona. Choncho, m'pofunika kuchita mochenjera, chifukwa chochita chilichonse chingamuwopsyeze. Pangani masks mukakhala nokha pakhomo kapena mugwiritseni maski mu bafa.
6. Pamene pali zitsamba ndi ziphuphu, ziphimbe bwino. Musamuwonetse munthuyo gawo ili la thupi, kapena angaganize kuti pali chinachake cholakwika ndi inu. Ndipotu, pa msinkhu wosadziwika, munthu mwachilengedwe amalota mwana wamtsogolo, akufuna kukhala ndi mkazi wathanzi.
7. Pamaso pa mnzanu, yesetsani kusamalira misomali, komanso mochulukira pamilingo. Ngakhale munthu yemwe amakukondani akhoza kumumvera iye, ndipo iye amasiya kufika kwa inu kwa nthawi yaitali. Ndi bwino kuchita njira zotere popanda maso osafunikira mu bafa.
8. Yesetsani kuti musakopetse chidwi cha munthu ku cellulitis yoopsa, izi ziyenera kubisika ndikuzichita m'njira zonse popanda umboni.
9. Ngakhalenso ngati maonekedwe anu okongola otalika piritsi pothandizidwa ndi burashi yapadera, musamaulule kwa osankhidwa anu mawonekedwe awa, ayenera kuwonetsa kuti muli ndi milomo ya pinki ndi zilonda zakutchire, zokometsera ndi zokongola. Musamuuze pang'ono za zinsinsi zanu zodzikongoletsa.
10. Pamaso pa munthu, musachite nawo masewera, muyenera kupewa izi, ngati muli ndi chiwerengero chachitsanzo, ndiye kuti ziwoneka zokongola.
    

Khalani munthu wanu wapadera, osadabwitsa kwambiri.