Omelet popanda mazira Mukasintha zakudya zamasamba, wina akhoza kugwedezeka ndi kuti chakudya cha tsiku ndi tsiku, mazira wokazinga, sichipezeka. Pambuyo pake, kwa ena, si m'mawa wopanda omelette okondwa ndi croutons. Ndiyeno chophimba cha omelet cha zamasamba chimawathandiza. Kukonzekera ndi kosavuta kwambiri ndipo maluso ali ofanana ndi kukonzekera mazira omwe amawotcha. Mudzadabwa, koma ndikununkhira ndi kulawa - ndi mazira omwe amawotcha. Kukoma kokha ndi kosavuta komanso kokoma. Nditangoyamba kuphika mbale iyi ndikuwachitira (mwamuna wosayembekezereka), sanamvetsetse kuti chotupacho popanda kuwonjezera mazira. Nditatha kudya, ndinamuuza chinsinsi cha mbaleyo ndipo anati: "Muyenera kukhala okonzeka kudya zakudya zamasamba, chifukwa zonse zomwe zimalandira mazira zimatulutsa mazira, ndipo malingaliro amadziŵa kuti mbale iyi ndi mazira otsekemera ali ndi dzina limodzi"! Chakudyacho n'chokwanira kwa aliyense amene amakonda mazira ophwanyidwa, komanso omwe akufuna kupita bwino ku zamasamba.
Zosakaniza:- Tchizi wa Adygea 250 g
- Mchere wakuda Himalayan 3 g
- Mafuta ophika 20 g
- Kutentha 5 g
- Tomato 2 ma PC.
- Thirani 75 ml
- Khwerero 1 Kuti mukonzeke mavitaminiwa muyenera kufunika Adyghe tchizi kapena ngolo, mafuta a masamba kapena zonona, kirimu, turmeric, tomato ndi mchere wa Himalayan (imapatsa dzira kukoma ndi kukoma).
- Khwerero 2 Dulani tomato mu mphete.
- Khwerero 3 Sungani bwino.
- Gawo 4 Thirani mafuta mu poto yowonjezera ndi kuwonjezera turmeric, mwachangu masekondi khumi.
- Gawo 5 Onjezerani tomato ndi mwachangu mpaka theka yophika.
- Gawo 6 Kenako onjezani tchizi, kirimu ndi mchere wakuda. Onetsetsani chirichonse, kuphimba ndi kuphika pa sing'anga kutentha kwa mphindi zisanu.
- Khwerero 7 Sakanizani ndi zitsamba. Omelette ndi okonzeka.