Nkhuku za nkhuku mu msuzi wokoma ndi wowawasa Nkhuku nyama ndi imodzi mwa mapuloteni abwino kwambiri. Sikuti thupi la munthu limangodya nyama ya nkhuku mosavuta, mapuloteni a nkhuku nyama amatha kukhala ngati mavitamini ambiri komanso kuthandizira kuthana ndi chimfine komanso kuthandizira thupi. Nkofunika kuti nkhuku nyama ndi imodzi mwa mtengo wotsika mtengo. Zonsezi zimapangitsa kuti zakudya za nkhuku zikhale zotchuka kwambiri. Ndikulongosola kuti ndikukonzekeretsa nkhuku zowakomberana mu karuberi-msuzi wa uchi. Nsaluzi zimatuluka bwino, zonunkhira, zokongola kwambiri!
Zosakaniza:- Nkhuku ikuwombera ma PC 5.
- Garlic 12 cloves
- Kiranberi watsopano 50 g
- Honey 5 tbsp. l.
- Mafuta a azitona 2 tbsp. l.
- Msuzi wa tiyi 2 tbsp. l.
- Mpiru 1 tsp.
- Thirani vinyo wosasa 1 tbsp. l.
- Tsabola wakuda 0.4 g
- Khwerero 1 Kukonzekera zophika nkhuku mu kiranberi-msuzi wa uchi Timafunikira adyo, ngodya za nkhuku, cranberries, msuzi wa uchi ndi mpiru.
- Khwerero 2 Sambani zonyezimira, zouma ndi chopukutira, zidulani mu malo 3-4 ndi zinthu zidutswa za adyo.
- 3 Cranberries amatsukidwa, atakulungidwa, pamodzi ndi msuzi wa mpiru.
- Khwerero 4 Ikani zowonjezera mu mbale yophika, kuthira msuzi wa kirimu.
- Gawo 5 Pamwamba ndi zidutswa za adyo. Ikani furiji kuti muziyenda maola 3-4.
- Gawo 6 Bika kwa mphindi 35 pa 200 ° C mpaka golide wagolide.