Malangizo othandizira kusamalira tsitsi lofiira
Kusamalira zitsulo zoterezi ziyenera kukhala zapadera osati kumatsuka tsiku ndi tsiku. Iyenera kuyambidwa ndi kusankha kosakaniza kapadera kwa tsitsi lofiira. Kuwonjezera pa kulengeza shamposi yamasitolo ndi ma balms, nkoyenera kuyesayesa ndi mankhwala owerengeka. Mwachitsanzo, ma shamposi opangidwa ndi nyumba ndi masikiti amatsutsana ndi kuwonjezeka kwachisanu chochokera ku zigawo zotsatirazi: sage, rosemary, chamomile, mchere wa St. John's, burdock, makungwa a thundu, nettle. Thandizo kuti muchepetse kupanga sebum ndi kupaka kwapadera musanasambe mutu wanu. Mwachitsanzo, tsitsi lidzakhala lochepa ngati musanawasambe, sungani madzi a alo kapena mkaka wowawasa pakhungu. Sungani masikiti awa kwa mphindi 25-30 pansi pa thaulo. Ndipo ngati atapaka shamposi ndi kupukutira mphete ndi mankhwala a zitsamba (amayi a mayi ndi abambo aakazi, burdock), ndiye kuti n'zotheka kusintha kwambiri vuto lawo.
Ngati kusintha kwa ndalama sikukuthandizani, ndi bwino kuganizira mozama za zakudya zanu, kuphatikizapo zokoma, ufa ndi mafuta. Kuonjezera apo, chifukwa cha kuwonjezeka kwa mafuta amatha kubisala kuphwanya mahomoni. Pankhani iyi, uphungu wa akatswiri si vuto.
Tsitsi lofewa: maphikidwe a maski apanyumba
Maski a tsitsi lofiirira ndi dongo
Dothi lakuda ndi lofiira limatha kuthana ndi mafuta owonjezera komanso kumatulutsa mafuta ochulukirapo, kwinakwake kukhuta khungu ndi zowonongeka. Kuwonjezera apo, chigoba ichi chidzapereka tsitsi lochepa lachilengedwe.
Zosakaniza zofunika:
- dothi la buluu - 1 sachet
- dzira - 1 PC.
- mafuta ofunika a mtengo wa tiyi - madontho 6
- Phukusi ladothi limatsanulidwira mu chidebe ndikuyeretsedwa ndi kutentha (osati kutentha!) Madzi. Timayendetsa bwino, misa iyenera kufanana ndi kirimu yamchere ya sing'anga.
- Mu chidebe chosiyana, chikwapu dzira lonse ndi mphanda.
- Dzira losakaniza linatsanulira mu dothi la buluu ndi kusakaniza bwino. Unyinji uyenera kukhala wokonzeka komanso wotanuka.
- Mudothi wothira dzira, onjezerani madontho 6 a mafuta ofunikira oyenera komanso osakaniza.
- Maski omalizidwa ndi ofanana ndi momwe amachitira ndi shampo yambiri. Gwiritsani ntchito mankhwalawa kumutu wonyezimira pang'ono. Ngati zophimbazo zimakhala zowirira pokhazikika pamzu ndipo zimakhala zowuma, ndiye kuti timagwiritsa ntchito miyeso yambiri ku mizu komanso 2 masentimita. Ngati mafuta ameta tsitsi lonse, ndiye kuti muphimbe mutu wonse ndi maski.
- Timayika pamutu kapu ya cellophane.
Pambuyo pa mphindi 40, yambani maskiki pogwiritsa ntchito shampoo. Mukhoza kutsuka tsitsi ndi decoction zamchere, mwachitsanzo, makungwa a mtengo. Pofuna kupeza zotsatira zotsata, njirayi iyenera kuchitidwa kamodzi pa sabata kwa miyezi 3-4.
Masamba a mbatata amavala tsitsi laukhondo pa yogurt
Chinsinsi chophweka koma chogwira ntchito chomwe chingakuthandizeni kuiwala za kukula kwa mizu ndi miyendo kwa nthawi yaitali.
Zosakaniza zofunika:
- mbatata - 3-4 ma PC.
- skimmed wowawasa mkaka - 0,5 makapu