Kodi kusuta ndi kusanza kwamuyaya kumayambiriro kwa mimba?
Kawirikawiri, vutoli limatchedwa early toxicosis. Kawirikawiri, kusanza mpaka 9 mpaka 10 nthawi zambiri kumatchulidwa kuti ndi wofewa ndipo mkazi sakhala ndi malo ogona. Malingana ndi madokotala, dziko lino la thanzi liri kale mu mwezi wachinai wa mimba. Ndipo kuti mufulumire njirayi, m'pofunika kuyang'anira zomwe mumadya. Idyani nthawi ndi nthawi - maola awiri kapena awiri, m'magawo ang'onoang'ono, pamalo apamwamba. Kuphatikizanso ndi kofunika kwambiri pa chilichonse chimene chakudyacho chimayamwa. Pewani khofi ndi zakudya zamtundu. Tiyenera kuzindikira kuti pakuwonjezeka kwa toxicosis nthawi zambiri kudya kudya, kotero pakadali pano n'koyenera kudya chakudya chosavuta kudya ndi mavitamini ambiri.
Musaiwale zakumwa zakumwa, chifukwa ndi kusanza thupi ndikutaya madzi. Mphamvu yabwino imapereka madzi amchere amchere, omwe akulimbikitsidwa kumwa mochepa kambirimbiri tsiku lonse.
Amaletsedwa kugwiritsa ntchito mankhwala osokoneza bongo, omwe amachititsa kuti mankhwala osokoneza bongo apitirire. Akazi pa nthawi yoyamba ya mimba, monga lamulo, amadziwika kuti ndi hypotension, zomwe ziyenera kukumbukiridwa nthawi zonse. Ndipo chinthu chimodzi chokha, ngati mutasanza, ndipo simungathe kusamalira nokha - muyenera kupita kuchipatala, kumene angakusamalireni ndi kuchepetsa vuto lanu.
Kupweteketsa pambuyo phokoso lachiwerewere mu trimester yachiwiri: bwanji kuchotsa izo?
Kutentha kwa khungu nthawi zambiri kumakhala ndi mimba ya mimba, ndipo izi siziri zachilendo. Kuti mupirire, ndikofunikira, ngati simunachitepo, pamapeto pake mumasiya kusuta. Pewani zakumwa zoledzeretsa, komanso zonunkhira ndi zokoma. Kuwopsa kwa kupwetekedwa mtima pa nthawi ya mimba ndi mkaka: muyenera kumamwa tsiku lililonse hafu ya lita imodzi ya mkaka, ndipo musamadye chakudya musanagone, ndi kugona bwino pamtsinje waukulu.
Zikanakhala kuti zonse zomwe tazitchula pamwambazi sizibweretsa zotsatira zabwino, tengani mankhwala apadera omwe akumenyana ndi sizzyoga. Mankhwalawa amakhala otetezeka pa nthawi ya mimba komanso kuthandizira kuthana ndi kupsa mtima kwa mphindi zisanu. Koma musapitirire chizolowezi, mapiritsi oposa zana pa tsiku.
Ngati achibale anu ali ndi toxicosis, muyenera kutengapo mbali zina!
Nthawi zina zimachitika kuti toxicosis sizimapita kwa nthawi yaitali. Koma muyenera kukumbukira nthawi zonse kuti amayi kapena agogo anu aakazi akadwala mochedwa toxicosis panthawi yomwe ali ndi pakati, ndiye kuti pangozi iyi ndi ngozi. Mwa njira, ngati mochedwa toxicosis inkaonekera mwa inu ndi mimba yapitayi, muyenera kulingalira!
Musaiwale kuti mudziwe dokotala wanu za matenda omwe mumakumana nawo (ngati muli nawo). Onetsetsani kuyang'aniridwa kwa mapulani, omwe inu nokha muyenera kupanga dokotala wanu. Mwamwayi, si chinsinsi kuti masiku ano pali amayi ambiri omwe akuyembekezera kuti asamayang'ane mosamala amayiwo. Ndipo monga momwe ziwerengero zachipatala zimasonyezera, pakati pa amayi omwe ali ndi pakati omwe amanyalanyaza mosakayika kafukufuku wamankhwala, mavuto amakhala ochuluka kwambiri osati pokhapokha panthawi ya mimba, komanso pa nthawi yobereka. Ndipo ngati kukana kwathunthu - zikwi zambiri!
Tiyenera kukumbukira kuti pa nthawi ya mimba mumaletsedwa kupsinjika, choncho ndi bwino kupewa njira iliyonse. Kawirikawiri izi n'zosatheka, chifukwa mkhalidwe wa maimayi a amayi apakati mwa iwo wokha umapereka izi. Pofuna kupewa izi, nkoyenera kupita kwa katswiri wa zamaganizo kuti akafunse kapena pamodzi ndi mwamuna wake kuti akachezere sukulu ya amayi. Mu zovuta, muyenera kupeza thandizo kwa katswiri wa maganizo. Cholembedwa bwino ndi regimen ndi kuuka, makamaka maloto kapena kupumula, pamene iwe ugona mu malo a kumanzere. Zonsezi sizongowonjezera kuchepetsa nkhawa, koma komanso kukonzanso ntchito za thupi ndi dongosolo lonse.
Zakudya zabwino zingathandize kupeŵa ndi kuchepetsa kuopsa kwa toxicosis mochedwa. Zakudyazi zikuphatikizapo chakudya, mafuta, mapuloteni, mafinya, mavitamini ndi mavitamini.
Tiyenera kukumbukira kuti zotsatira zogwira mtima nthawi zonse zimatsimikizira kupewa. Choncho, nthawi zonse funsani dokotala wanu za zifukwa zomwe zingayambitse chitukuko cha latexicosis.
Kodi ndi mtundu wanji wa kukayezetsa kovomerezeka mu chipatala cha amayi omwe ali ndi amayi oyembekezera pa nthawi ya toxicosis?
Kuyesedwa kovomerezeka, komwe kuyenera kuchitidwa ndi pozdnemtoksikoza ayenera kukhala ndi zinthu zotsatirazi:
- Kuyeza kwamuyaya ndi kozolowereka kwa thupi;
- Kuyeza kwa zizindikiro zokhuza magazi. Mwa njira, yotsatira, onani kuti pamene ali ndi pakati, vuto la altial sayenera kupitirira chikhalidwe cha 125/90 mm Hg. p.
- Kufuna kwa diuresis tsiku limodzi - chiŵerengero cha ntchito ndi kugawa madzi;
- Kuperekedwa nthawi zonse kwa urinalysis. Malinga ndi kafukufukuyu, mkodzo uyenera kukhala wopanda mapuloteni;
- Kuyenera kusanthula zamagetsi za magazi;
- Cardiothachography (CTG) ya fetus. Chifukwa cha njira imeneyi, n'zosavuta kudziŵa kuchuluka kwa mtima kwa mwana m'mimba komanso ntchito yake. Malinga ndi deta yomwe inapezedwa pambuyo pa mtima, mukhoza kudziwa zonse zokhudza thupi la mwana wosabadwa;
- Ultrasound ya fetus, komanso dopplerometry. Mothandizidwa ndi njira zambirizi, intrauterine chikhalidwe cha mwanayo ndi kutuluka kwa magazi mu placenta ipupovine amayesedwa.
Kodi ndi zoona kuti kuchepa kwa toxicosis kumakhudza thanzi la mwana?
Pa nthawi ya toxicosis, kupatula zovuta zina zonse, pali kuphwanya mu placenta, yomwe ikukhudzana ndi kuyendetsedwa. Ndipo monga mukudziwira, chifukwa cha iye, mwanayo amapeza zakudya zonse zofunika, kuphatikizapo mpweya, umene umapereka mpweya wabwino ndipo ndi gawo lofunika kwambiri la kukula kwa mwanayo. Chotsatira chake, mwanayo ali mu nthawi ya protracted hypoxia. Mwa kuyankhula kwina, iye alibe mpweya wokwanira wochuluka. Monga lamulo, izi zikhoza kuwonetsa zotsatira zovulaza - kugwidwa mu kukula komanso kuphwanya kupangidwanso kopanda kuwala, komanso ziwalo zina. Mwa njira, mkhalidwe uno, zochitika za kubadwa msanga zimakhala zotheka kwambiri.
Pewani zotsatira zonse zoipazi zingathandize kokha nthawi zonse panthawi yomwe mayi ali ndi mimba ya amayi. Pokhapokha pokhapokha, thanzi la amayi ndi mtsogolo la mtsogolo lidzalamulidwa.