Ndi zizindikiro ziti za toxicosis mimba? Kodi mungapewe bwanji? Kodi n'zotheka kuteteza toxicosis m'njira iliyonse? Zowopsya kwambiri zomwe zikubwera ku toxicosis.
Toxicosis ndi chizindikiro chokhala ndi mimba.
Pambuyo pathupi, thupi la mkazi limasinthidwa mosiyanasiyana: mahomoni ambiri amapangidwa, chiberekero chimakula, chifuwa chimakula, thupi limakonzekera kubereka moyo watsopano umene wabwera mmenemo. Zizindikiro za toxicosis mwa amayi apakati nthawi zambiri amawonetsedwa ngati sabata lachisanu ndi chimodzi, mwa ena pali matenda okhawa ammawa. Azimayi ambiri omwe ali ndi pakati amakhala ndi chipsinjo tsiku lonse.
Nthawi zambiri kawirikawiri kumakhala kununkhira kwa fungo komanso kuwonjezeka kwa fungo losiyanasiyana mwa amayi omwe ali ndi pakati, kumakhala ndi njala yambiri komanso kukhala ndi chilakolako chofuna kudya "zokoma", komanso chizindikiro cha toxicosis mimba. Izi zimachitika kuti amayi amtsogolo amadzimva kuti ndi ozunguza chifukwa cha kukula kwa mitsempha ya magazi yomwe siimadzaza magazi mwathunthu. Kuthetsa chisokonezo cha m'mawa kwa amayi apakati nthawi zambiri amakhala kale mwezi wachinayi, ngakhale amayi ena omwe ali ndi pakati akukakamizidwa kukhala ndi zizindikiro za toxicosis mimba yonse.
Matenda a hyperemesis (atasanza kwambiri) amapezeka nthawi zambiri pamene thupi la mayi wapakati silidya chakudya ndi zakumwa. Izi zimayambitsa kutaya kwa thupi ndi kusamvana kwa electrolyte, zomwe ziri zoopsa kwa amayi ndi mwana. Poyamba zizindikiro za matenda opatsirana pogonana, amayi omwe ali ndi pakati ayenera kufunsa dokotala, monga momwe zilili m'pofunika kuti nthawi zonse aziwunika momwe mimba imakhalire komanso ikukula.
Mavuto omwe amabwera chifukwa cha toxicosis ndi chifukwa cha kuchuluka kwa hormone hCG m'miyezi yoyamba ya mimba. Azimayi omwe ali ndi mapasa ambiri amavutika ndi toxicosis, koma pali zosiyana. Wamphamvu kwambiri kuposa ena ali m'mawa wokhazikika omwe amadwala atsikana, omwe ali ndi chizoloŵezi cha migraines, matenda oyendayenda poyenda. Zakudya zina ndi kupsinjika maganizo kungapangitse kuvutika kwa toxicosis.
Chithandizo cha toxicosis.
Amayi am'mbuyomu amakhumudwa kwambiri ndi funso ngati mwanayo sangavutike ndi toxicosis? Ayi, koma ngati mayi wapakati akutenga madzi okwanira tsiku ndi tsiku komanso zakudya pang'ono. Azimayi ena amatha kulemera kwa nthawi ya toxicosis, koma zizindikiro zake zikatha, ndiye kuti chilakolako chimabwerera.
Ngati m'mawa mudwala ndi mseru, pewani bwino pang'onopang'ono ndi mpweya wochepa.
Kufikira chakudya cham'mawama, idyani chimanga kapena idyani kansalu pa soda.
Timalimbikitsa kupanga zochepa zokhazokha nthawi zonse kuti nthawi zonse chakudya chikhale m'mimba.
Mphuno ikhoza kukhala yowonongeka m'zipinda zowonongeka, choncho muyenera kupeŵa zipinda zam'madzi zowonjezera komanso dzuwa.
Mu zakudya muyenera kuphatikiza zakudya zomwe zili ndi vitamini B6, chifukwa zimathandiza kuti zizindikiro za toxicosis zikhale zovuta. Muyeneranso kudya zakudya zomwe zili ndi fiber, chakudya ndi mapuloteni.
Ndikofunika kumwa madzi ambiri. Mukumwa, mungathe kuwonjezera ginger, chifukwa limakhala mankhwala othandiza kuthana ndi nseru.
Ndikofunika kuchotsa zakudya zamakono, kuchepetsa kuchuluka kwa mafuta ndi zakudya zamchere.
Pofuna kuyambitsa kuyendetsa magazi, yesetsani kuchita masewera olimbitsa thupi, mwachitsanzo, yoga kapena kuyenda.
Onetsetsani kuti musiye kusuta fodya, kupewa ndi kusuta fodya.