- Zosakaniza - 300 Gramu
- Mozzarella tchizi - 100 Gramu
- Masamba - 100 Gramu (letesi, parsley, ndi zina mwa nzeru zanu).
- Zigawo zapakati - 1/2 Mbali
- Chile paste - 1 1/4 supuni
- Garlic - 2 Nsonga
- Mchere - 1/4 supuni
- Tsabola wakuda wakuda - 1/8 Masupuni
- Mafuta a azitona - 1.5 makapuni
Dulani squid mu magawo ang'onoang'ono. Tumizani ku mbale ndipo yikani adyo ... ... ndiye, sungani chili. Mchere wa squid ndi kusakaniza chirichonse. Kutenthetsa mafuta a maolivi mu poto yophika ndikuyika squid. Ndipo musaphike mopitirira mphindi imodzi (ngati squid ndi yozizira, atsopano - osapitirira 45 mphindi). Gwiritsani ntchito squid kuchokera mu madzi ... ... moonjezerani, pita nawo ku mapepala a mapepala. Lolani kuziziritsa. Kagawani nyemba anyezi ... ndi tomato. Dulani mozzarella tchizi (ngati muli ndi tchizi ndi mipira yaying'ono, dulani hafu, ngati yonseyo, ikani izo mu zidutswa) Nyengo ndi mchere ndi tsabola Ikani anyezi, tomato, tchizi ndi squid mu mbale ya saladi. Onetsani masamba ndi zokometsera, sakanizani bwino. .
Mapemphero: 4