- Pasitala - 225 Gramu (wiritsani)
- nkhuku fillet - 500 Gramu (wiritsani ndi kuwaza)
- tchizi - 250 Gramu (zofewa, zidutswa mu cubes)
- mayonesi - 1 galasi
- zouma chinanazi - 1 galasi (wosweka)
- nyengo yokoma - 1/4 makapu
- mchere - 1 Lembani (kulawa)
- tsabola wakuda - 1 uzitsine (kulawa)
- shuga - 1 uzitsine (kulawa)
- letesi - zidutswa 4
- odzola mtedza - 50 Gramu
Ikani mu mbale yayikulu yophika nkhuku yophika, nyengo yokoma, zidutswa za tchizi ndi chinanazi. Onjezerani 1/2 chikho cha mayonesi, 1 tsp. mchere, 1/2 supuni ya supuni ndi tsp 1. shuga. Zonse zisakanizane bwino. Pasitala yophika kale mu saladi ndi kusakaniza. Ikani saladi mu chidebe, mutseka chivindikiro ndikuyiyika mufiriji kwa maola oposa asanu ndi limodzi. Chotsani mufiriji ndikuyesera pasta. Ayenera kuyamwa kukoma kwa zokometsera ndi msuzi. Ikani saladi pa mbale. Lembani ndi letesi masamba ndi kuwaza ndi mtedza wothira.
Utumiki: 3