1. Sankhani nthawi.
Ndi bwino kudziŵa kuti mwinamwake mwakululu wa pathupi sikumakhala kwakukulu mwezi wonse. Nthaŵi yabwino kwambiri yoberekera ndi masiku asanu musanayambe kuvuta ndi tsiku limodzi. Koma kuti muzindikire nthawiyi, muyenera kudziwa chomwe chiwombankhanga chafika. Azimayi ambiri amapanga pakatikati pa kayendetsedwe kake. Tsopano mankhwala ogulitsa mankhwala akugulitsa mayesero omwe ali otheka kwambiri kusonyeza kupezeka kwa ovulation. Gwiritsani ntchito izi sizowonjezereka kusiyana ndi kachitidwe kawiri kawiri kuti mudziwe kutenga mimba.
Ngati mulibe mwayi wogula chiyeso choterocho, mungachigwiritse ntchito m'njira zina. Panthawi yonseyi, m'pofunika kuyesa kutentha kwapang'ono ndi kuzilemba. Ndibwino kuti muchite izi mmawa, musanakwere pa kama. Ngati muli ndi thanzi labwino, kutentha kwapakati sikudzasinthika ponseponse ndipo pambuyo pokhapokha atapuma mazira, idzawonjezeka ndi digirii 0,2 kapena 0,4.
2. Kulamulira nthawi zambiri zachiwerewere.
Pafupipafupi nthawi zambiri muyenera kugonana, pali nthano zambiri. Ngati simudziwa kutenga mimba, musamangoganizira zochitika za kugonana. Simukuyenera kusiya kugonana kapena kuganiza kuti mimba idzachitika ngati mupanga chikondi kangapo patsiku.
Kukana kugonana kwa mwezi umodzi, kapena kukana kudziletsa koyenera sikungapangitse mwayi woyembekezera. Kuchokera mu lingaliro lakuti chiwerengero cha kugonana chingakhudze khalidwe, ndi bwino kukana.
3. Njira ya sayansi.
Mungathe kukambirana za mavuto pogonana ngati simunagwiritse ntchito njira za kulera kwa chaka, koma mimba siinabwere. Zoonadi, ngakhale chaka ndi nthawi yochepa kwambiri kuti iyankhule mosakayikira za kupezeka kwa mavuto m'dera lino. Pofuna kumvetsetsa chifukwa chake sizingatheke kutenga pakati, ndikofunikira kukachezera dokotala. Chitani izi ndi mnzanuyo, chifukwa dokotala adzakupatsani mayeso oyenera kwa inu nonse.
Ndipo pokhapokha atayang'anitsitsa bwinobwino ndikudziwiratu ndizotheka kunena mosakayikira ngati pali vuto lililonse m'thupi lomwe limasokoneza umuna kapena ayi. Ndi bwino kudziŵa kuti nthawizina madokotala sapeza chifukwa chilichonse chosangalalira, koma mimba sizimachitika kwa zaka zambiri. Koma kuperewera kwabodza koteroko sikungatengedwe, komabe, nthawi zambiri kumathera mu zotsatira zokondweretsa, ndiko kuti, pobereka.
4. Sungani.
Chikhulupiriro china chofala, chokhulupiliridwa ndi ambiri omwe sadziwa momwe angatenge mimba, ndizoyesa kusankha bwino posankha. Koma kwenikweni, kutenga mimba kumachitika mosasamala kanthu komwe mukugonana. Spermatozoons ndi mafoni kwambiri, kotero iwo adzapeza njira, mu malo alionse omwe mumakondana, ndikofunika kuti umuna ufike muzimayi.
Mwa zina, pali mankhwala osiyanasiyana omwe amati amachititsa kuti akhale ndi mimba. Koma palibe udzu, ziphuphu komanso zizindikiro sizingathandize, ngati pali kusiyana pakati pa zibwenzi kapena ngati wina akudwala matenda aakulu. Nthawi zina, kuti mukhale ndi mwana, muyenera kupita opaleshoni, chithandizo chochuluka chamatenda ndi mahomoni, ndipo pamapeto pake, muzing'onoting'ono. Ndipo nthawi zina mimba imachitika pamene, zikuwoneka, palibe mwayi. Nthawi zambiri madokotala amalangizidwa kuti asadandaule za momwe angatenge mimba, koma kuti asangalale ndi maubwenzi, akhale ndi moyo wathanzi, ayang'anirani thanzi lanu ndikudikira nthawi yabwino.