Saladi ndi nkhuku ndi mtedza wa pine

Choyamba, muyenera kuphika nkhuku ya nkhuku ndikuziziritsa. Kenaka, peelani mkungudza Zosakaniza:

• Chicken fillet - 150 magalamu
• Mtedza wa pine - 2 Zojambula. makapu
• Saladi - 50-100 Gramu
• Mafuta a masamba - zinthu zitatu. makapu
• Madzi a mandimu - zinthu zitatu. makapu
• Garlic - 1-2 Zubchikov
• Sol - 1 Dinani
• Pepper - 1 Lembani

Malangizo

Choyamba, muyenera kuphika nkhuku ya nkhuku ndikuziziritsa. Kenaka, peel mtedza wa pine. Pofuna kukonzekera kuvala, muyenera kusakaniza batala ndi madzi a mandimu, kenako onjezerani adyo, mchere ndi tsabola. Kenaka, nkhuku ya nkhuku kuswa manja pa nsalu, ndi letesi - muzidutswa tating'ono ting'ono. Ku saladi muyenera kuwonjezera zikhomo ndi mtedza. Ndiye kuthira zovala zonse ndi kusakaniza. Chilakolako chabwino!

Mapemphero: 4-6