Radishi yozizira, yozungulira, yoyera

Eya, chilimwe, chilimwe! Kungotsala pang'ono mpaka chilimwe! Ndipo nkhani ya lero idzakhala yoperekedwa kwa radish - nthumwi yachilimwe, chabwino, ndi yophukira, izi zikuyang'ana mtundu wa radish kuti uyankhule. Mutu wa nkhaniyi ndi "Radishi yozizira, yozungulira, yoyera", nkhaniyi idzawulula mtundu wa radishes ndi zothandiza.

Anthu ambiri amavomereza kuti radish imatulutsa matenda ndi matenda ambiri. Pali radish ya nyengo yozizira, yozungulira, yoyera, yakuda ndi yobiriwira, radish ndi yosiyana. Cши д Cши д Cши д Cшиши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Ndipo kotero, tiyeni tiyambe kufotokoza katundu wothandiza, ndi kuyamba ndi radish wobiriwira .

Ndipo kotero, kodi kijani radish ndi chiyani? Amatchedwanso Margelan radish m'njira ina, ndi radish LOBO komanso ndi Chinese radish, komanso chilimwe radish. Green radish ili ndi makhalidwe abwino kuposa mitundu ina, koma ili ndi zinthu zowawa kwambiri komanso zothandiza. Ku Uzbekistan kunabweretsa green radish. Kumeneko kumakula m'njira yokondweretsa kwambiri, masamba amachotsedwa makamaka kuti dzuwa lidzilowe muzu wa mbewu, koma chofunika kwambiri, poyerekeza ndi mbatata, zinthu zovulaza sizikudziwika mu radish. Radishi ili ndi mafuta ofunikira, ndipo mavitamini amamangiriridwa ndi glycosides. Komanso radish ali ndi shuga, fiber, mafuta, vitamini C. B1 - thiamine imapangitsa kuti ntchito ya mitsempha ikhale yabwino, imapangitsa kuti thupi liziyenda bwino. Riboflavin, yomwe ili mumdima wobiriwira, imayambitsa kubwezeretsa matenda ndi kuwunika masomphenya. Vitamini PP imapangitsa kuti ntchito yopuma ikupangidwe, ntchito ya mtima ndi m'mimba. Pyridoxine imachepetsa mphamvu ya shuga ndipo imayambitsa shuga la magazi. Potaziyamu ndi salimu ya salimu imapangitsa kuti minofu ikhale yothandiza, kusintha ntchito ya impso ndi kuchotsa madzi ochulukirapo. Calcium imapangitsa mafupa komanso thanzi kumagwira ntchito. C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Phana +asedlu Caribbean C

Black radish ndi yowawa kwambiri komanso yothandiza kwambiri. Black radish, ndi nyengo yozizira, imakhala yozungulira. Lili ndi mafuta ochuluka kwambiri ndi ma acid acids, komanso ma microelements ofunika kwambiri kwa anthu - chitsulo, potaziyamu, calcium, magnesium. Black radish ali antiseptic katundu, ndipo pambali wakuda radish palibe zotsatira! Radishi imapha maselo a bakiteriya, ndipo madzi a radish amachiza msanga zilonda zosiyanasiyana ndi zilonda, zilonda ndi zilonda. Radishi ndi diuretic, potero imapangitsa ntchito ya impso. Black radish madzi ndi uchi ndi mankhwala abwino kwa chimfine ndi kuzizira. Monga radish madzi amatsuka thupi ndi kuthetsa kulemera kolemera. Black radish sivomerezedwa kwa anthu amene amadwala matenda a gastritis, chilonda ndi matenda a mtima. Kutayika kwa radish kumapangitsa kugona komanso kumathandiza ndi dzino lakuthwa. Radishi imathandiza kuchiza zilonda zoopsa. Mbewu imagwiritsidwanso ntchito popanga mafuta ofunika mu makampani. Madzi a Radishi amagwiritsidwanso ntchito kukonzanso mkhalidwe wa tsitsi.

Green ndi wakuda radish osati bwino kudya, komanso lonse boma la m'mimba thirakiti. Radishi ndi cholagogue yabwino. Green radish imapangitsa kuti matumbo agwire ntchito, zomwe zimachepetsa kuthekera kwa kudzimbidwa, kutsegula m'mimba, kumachepetsa ululu m'matumbo. Green radish imachotsa mafuta ambiri m'thupi, choncho ndibwino kuti mudye chakudya cha anthu odwala cholesterol owonjezera m'magazi. Zothandiza zowonjezera radish zimaphatikizapo kuti chitetezo chimalimba. Popeza radish yobiriwira imakhala ndi antibacterial properties, imachepetsa chiopsezo cha pertussis, chibayo ndi bronchitis.

Ndipo kuti muthe kuchotsa ululu mu mapangidwe, muyenera kupaka radish ndikuyika pa malo osokoneza bongo, imathandizanso ndi mikwingwirima ndi abrasions. Popeza masamba ndi peel ya radish ali ndi vitamini C katatu kuposa muzu mbewu, muyenera kuthira masamba m'madzi otentha ndikumwa ndi chimfine ndi chimfine. Koma palinso zotsutsana, sizikulimbikitsidwa kuti mudye wobiriwira radish mwa anthu omwe akudwala zilonda zam'mimba ndi zilonda za duodenal. Komanso, sikuvomerezeka kudya radish kwa anthu odwala matenda a gastritis, ndi impso ndi matenda a chiwindi. Amagwiritsidwa ntchito ngati zokometsera, mbali ya mbale ndi mbale yodziimira. Radish ndi yoyera , ndi yozizira ndi yozungulira, mosiyana ndi wakuda radish, imakhala yosavuta kumva. Lili ndi kuchuluka kwa ascorbic acid ndi zinthu zowuma.

Daikon ndi radish wa ku Japan. Anthu a ku Japan amadya tsiku lililonse ngati mawonekedwe a mbali, monga zokometsera komanso ngati chakudya chosiyana. Daikon ndi wachibale wapatali wa radish ndi radish. Daikon kulawa ndi wosiyana kwambiri ndi achibale ake, kukoma kwake ndi kocheperapo komanso mwachikondi. Kukoma kwa daikon kumadalira malingana ndi gawo la muzu - pafupi ndi muzu, wakuthwa. Gawo lokoma kwambiri liri pakati pa daikon. Daikon imakhalanso ndi zinthu zonse zothandiza. Ikhoza kugwiritsidwa ntchito pa chakudya m'njira iliyonse, zimangodalira malingaliro anu. Kusungirako daikon sikungaposa masabata awiri, koma ndibwino kuti musakolole ndi yosungirako, koma gwiritsani ntchito masiku angapo.

Radishi imatanthauzanso chimodzi mwa mitundu ya radish. Radishes akuphatikizapo zazing'ono zosiyanasiyana za radish, ndipo zimakhala pafupifupi mitundu 20. Radishi imalimbikitsa chilakolako, imapangitsa kuti chimbudzi chikhale chofewa, chimatulutsa thupi, chimabweretsa kuchepa kwa mchere. Zimathandiza kuchepa magazi m'thupi, zimapangitsa kuti thupi likhale lofewa komanso limapangitsa kuti khungu likhale bwino. Madzi a Radishi amathandiza ndi mafinya pachiwindi, amachotsa miyala mu ndulu, ndi yopindulitsa pa chifuwa chouma. Radishi imathandiza kuchepetsa dzino, kuthetsa kuyamwa kwa khungu, kumathandiza ndi matenda a mapapo, kumalimbitsa chitetezo chokwanira, kumapangitsa masomphenya, kumalimbitsa mafupa ndikusintha makwinya.

Radishi ndi yozizira, yozungulira, yakuda, yoyera, ikhoza kukhala yosiyana, koma nthawi zonse imathandiza thupi lathu. Idyani radish ndi kukhala wathanzi!