Buckwheat mu miphika ndi ndiwo zamasamba, tchizi ndi kirimu wowawasa Kodi mungapange bwanji chakudya chokhalira buckwheat chosavuta ndi chokoma kwambiri? Ndi zophweka. Zokwanira kutenga zinthu zosavuta zomwe zimagwirizana bwino ndi buckwheat phala: kabichi, kaloti, Adyghe tchizi, kirimu wowawasa ndi batala, monga mukudziwira, "simungawononge phala ndi mafuta," ikani zowonjezera m'miphika ya dongo ndikuphika. Kununkhira komwe kudzafalikira ponseponse panyumba sikudzakhala kosaiŵalika, koma kukongola kosangalatsa buckwheat-ngamira yomwe ili yoyenera phwando laling'ono lapanyumba.
Zosakaniza:- Buckwheat groats 1 tbsp.
- Karoti 1 pc.
- White kabichi 200 g
- Kusakaniza kwa hops-suneli 1 tsp.
- Mchere 10 g
- Mafuta anasungunuka 50 g
- Tchizi wa Adyghe 200 g
- Madzi otentha 200 ml
- Khwerero 1 Kukonzekera mbale mumasowa buckwheat, kaloti, kabichi, Adyghe tchizi kapena ngolo, batala kapena kusungunuka, mchere, madzi ndi zonunkhira.
- Khwerero 2 Kaloti kabati pa lalikulu grater, ndi kudula kabichi ndi udzu.
- Khwerero 3 Dulani tchizi m'magazi.
- Gawo 4 Mu poto wozizira kwambiri mu mafuta, mwachangu mpaka tchizi ta golide.
- Khwerero 5 Kenaka yikani kabichi, kaloti ndi mwachangu 10-15 mphindi.
- Gawo 6 Kenaka yonjezerani zonunkhira ndi mchere, sakanizani bwino ndikuika pambali.
- Khwerero 7 Wiritsani buckwheat, nyengo ndi mafuta ndi mchere.
- Gawo 8 Tengani mphika wa dongo ndikuyika zigawo za buckwheat, ndiye kirimu wowawasa, ndiye tchizi-masamba osakaniza.
- Gawo 9 Ikani zowonjezera mmagawo mpaka mphika utadzaza ndipo 100 ml madzi akuwonjezeredwa. Phimbani ndi kuphika mu uvuni wa preheated pa 200 ° C kwa mphindi pafupifupi 15.
- Gawo 10 Ngati madzi sanagwiritsidwe, tsekani chivindikiro ndikuphika kwa mphindi zisanu. Kutumikira ndi kirimu wowawasa. Malinga ndi izi, zowonjezera zimapatsidwa pafupifupi mapoto atatu.