Zakudya zokhala ndi zitsamba zokhala ndi zitsamba Halva - zokoma zotchuka kummawa. Amayimilira pambali pa maswiti otchuka kwambiri monga lukum, kozinaki, nougat. Ndikulongosola kuti ndikukonzekera hafu ya zonunkhira ndi zonunkhira kwambiri. Peanut halva ali ndi mavitamini, ma microelements. Nkhuta, zomwe ziri mbali ya halva, zimapangitsa ubongo kugwira ntchito ndikuchepetsa kuchuluka kwa mafuta m'thupi. Halva amachiza thupi, amatsitsimutsa maganizo, amachititsa kuti ntchito ya mitsempha ikwaniritsidwe. Komabe, ziyenera kukumbukiridwa kuti halva yotereyi ndi yamchere kwambiri. Ndipo ndikofunika kuti mudye mosamalitsa, kuyang'ana muyeso!
Zosakaniza:- Zikonde 165 g
- Ng'ombe ya tirigu 0.3 tbsp.
- Shuga 0.3 tbsp.
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 50 ml
- Vanilla wa shuga 10 g
- Madzi 100 ml
- Khwerero 1 Kuti tipange halva wa msuzi timafuna mapewa, shuga, ufa, mafuta a mpendadzuwa, shuga wa vanila.
- Khwerero 2 Msuzi.
- Khwerero 3 Fryani ufa muwuma wouma wouma, oyambitsa nthawi zonse.
- Khwerero 4 ayenera kukhala mthunzi wa kirimu.
- Khwerero 5 Nkhuta zimachotsa peel.
- Gawo 6 Pewani zitsamba pogwiritsa ntchito pulogalamu ya chakudya.
- Khwerero 7 Yonjezani ufa ndi kupera.
- Khwerero 8 Maonekedwe ofanana ndi mafuta obiriwira ndi zonona ayenera kupanga.
- Gawo 9 Sakanizani shuga, shuga wa vanila ndi madzi. Bweretsani ku chithupsa.
- Gawo 10 Wiritsani madzi kwa mphindi zisanu. Onjezerani mafuta a mpendadzuwa.
- Khwerero 11 Thirani madziwo mumsanganizo, sakanizani bwino.
- Khwerero 12 Kulemera kumakula mofulumira.
- Gawo 13 Ikani mulu mu nkhungu. Ndi bwino kugwirizana. Siyani mpaka halva yatayika pansi kwathunthu.
- Khwerero 14 Pambuyo pa mphindi 30 mukhoza kutumikira halva!