Spaghetti ndi tomato msuzi ndi anyezi Timapereka kukonzekera wathanzi ndi chakudya chokoma kwambiri mu Italy - pasta ndi shrimps ndi phwetekere msuzi. Zamoyo zoumba ziribe magazi ndipo chifukwa chake zimagwiritsa ntchito chakudya pa nthawi ya kusala kudya siletsedwa. Ngati mupitiriza kusala ndikuchita nthawi yoyamba, ndibwino kuti mulowetse positi pang'onopang'ono. Kumbukirani kuti kusala kudya kwakukulu kwa amayi apakati ndi anthu omwe ali ndi thanzi labwino ndi owopsa. Ndi bwino kukaonana ndi dokotala ndikudalitsa wansembe. Panthawi yopuma, nyama, mkaka, mazira sayenera kuchotsedwa pa zakudya. Nsomba imaloledwa pazinthu zina, zikondwerero. Mu zakudya muyenera kokha chakudya chodyera, chomera chochokera. Kawirikawiri, kusala sikutaya nyama basi. Patsikuli mukhoza kuphunzira zinthu zambiri: chifundo, kuyankha. Panthawi ino munthu aliyense ali ndi mwayi wosintha yekha kuti akhale wabwino. Ngati mukukana zokhazokha nyama, osati kuchokera ku malingaliro ochimwa, nkokayikitsa kuti malo oterowo adzakhala othandiza.
Zosakaniza:- Spaghetti 300 g
- Shrimp yofiira peeled 250 g
- Anyezi 2 ma PC.
- Garlic 3 mankhwala
- Madzi a phwetekere 500 ml
- Mafuta a azitona 50 ml
- Malo a masamba a Bay 2.
- Rosemary youma 0.5 tsp.
- Oregano youma 0.5 tsp.
- Tsabola wakuda pansi 3 uzitsine
- Mchere 2 tsp.
- Gawo 1 Phunziro ili: Tengani: spaghetti, ma prawns atsopano kapena mazira, 2 anyezi, 2 makapu a madzi a phwetekere (akhoza kusinthidwa ndi tomato kapena phwetekere, madzi ochepetsedwa), bay masamba, rosemary, oregano.
- Gawo 2 Dulani anyezi mu mphete zatheka, ndi kuwaza adyo.
- Khwerero 3 Fuwitsani pang'ono poto, yatsanulira mu mafuta a maolivi ndi mwachangu adyo mpaka golidi.
- Gawo 4 Yonjezani anyezi, zonunkhira ndi mwachangu kwa mphindi 3-5.
- Khwerero 5 Shrimp imatsitsa ndi kuchotsa madzi owonjezera. Kenaka frys ndi anyezi ndi adyo kwa mphindi zina zisanu.
- Khwerero 6 Thirani madzi a phwetekere, kuwonjezera Bay tsamba, tsabola ndi mchere. Msuzi pansi pa chivindikiro kwa mphindi 25-30.
- Khwerero 7 Wiritsani spaghetti molingana ndi malangizo pa phukusi. Madzi amazizira.
- Khwerero 8 Pogwiritsa ntchito mankhwalawa, phulani tchuthi la adyo, chotsani kutentha, chivundikiro ndi msipu wa msuzi kwa mphindi 2-3. Kutumikira ndi pasitala yophika mwatsopano.