Nyimbo zimayambitsa malo osangalatsa mu ubongo - akatswiri amafotokoza zotsatirazi. Chifukwa cha izi, zimatha kuchepetsa, kulimbana ndi kupsinjika maganizo komanso kuchepetsa kuthamanga kwa magazi. Monga adjuvant, akulimbikitsidwa kwa odwala omwe akukumana ndi mayeso ovuta kapena njira zambiri. Yesetsani kunama maola angapo panthawiyi - osasunthika, opanda mawu, kapena kunjenjemera, kapena kuwombera ...
Koma ngati malo omwe mumakonda kwambiri wailesi kapena CD mukusewera pamsewu wamsewero , ntchitoyi sawoneka yovuta kwambiri. Chaka chatha, gulu la ofufuza ochokera ku United States linamasula deta malinga ndi zomwe odwala omwe anamvetsera nyimbo - mankhwala okondweretsa kwambiri pa colonoscopy, analekerera mosavuta kusiyana ndi gulu lolamulira komanso zosayenera. Dokotala watsopano wothandizira nyimbo amapatsidwa ndi gulu lina la madokotala a ku America: odwala omwe ali ndi ululu wosachiritsika, amene amamvetsera ochita maseĊµera ola limodzi pa tsiku, ululuwo unachepa ndi 12-21%. Mitundu yonse ya zoimba m'magulu onsewa sizinathandize. Kumva phokoso la zida zilizonse - kaya ndi gitala, thumba la piano kapena piano - komanso moyesera kuyesera kusewera nawo, mumalimbikitsanso malingaliro anu: Pambuyo pake, nyimbo, nyimbo, ndi phokoso "zimawerengedwa" m'madera osiyanasiyana a ubongo.
Osati kale kwambiri tinayamba kuyankhula za nyimbo - hormone yothandiza yosangalatsa komanso "zotsatira za Mozart". Ntchito za wopanga ku Austria ali ndi mphamvu yapadera, kuphatikizapo ziwalo za masomphenya. Mu chipatala china ku Brazil, kuyesera kunayendetsedwa: odwala 30 omwe ali ndi glaucoma tsiku lililonse kwa mphindi khumi zokha anaphatikizapo ana aamuna a Mozart a pianos awiri. Chotsatira chake, masomphenya awo adakhala ovuta poyerekeza ndi gulu lolamulira la odwala omwe amayenera kukhala ndi maminiti 10 omwewo.
Sewerani, woimba
Ngati musayese kuti muzimvetsera nawo, komanso yesetsani kuphunzira kusewera nyimbo nokha - mahomoni okondweretsa, mukhoza kupeza ma bonasi ena.
Kukoma ndi mtundu wa anzanu si. Phokoso - nayenso. Aliyense wa ife amadziwa nyimbo mwa njira yake, kotero palibe maphikidwe onse a mimba. Palibe nyimbo zabwino ndi zabwino, akatswiri amati, Frank Sinatra yekha amapereka moyo kwa mmodzi, ndi Frank Zappa kwa ena. Muyenera kuyang'ana "mankhwala" anu nokha. Mukamamvetsera ma CD, tawonani momwe maganizo anu ndi kupuma mukusinthira, kuti mumvetse bwino momwe izi kapena nyimboyi ikukhudzirani. Dzifunseni nokha, mumamva bwanji: kuwonjezeka kwa mphamvu, chitonthozo, chisangalalo kapena mkwiyo? Pangani masewero anu, tulutsani ma disk - "nyimbo yotsitsimula," "nyimbo zogalamuka," "nyimbo za kubwereza kukumbukira." Ndipo nthawi zonse mumakhala ndi wandolo wamatsenga omwe angakuthandizeni pazochitika zilizonse ndikudyetsa mphamvu zamphamvu, ziribe kanthu momwe mumamvera.
Nthawi zonse nyimbo ndi , ndipo imakhalabe mapiritsi abwino kwambiri ogona. Koma osati nyimbo zonse, ndithudi. Pansi phokoso lina ndizotheka kugona tulo momasuka ndi zosangalatsa, ndi kumveka kwa zizindikiro zina - mosiyana, kudzuka ndi kusagona nthawi yochuluka. Zonsezi zimakhudza osati nyimbo zina zoimbira, komanso zimatsogoleredwa ndi ubongo wa ubongo waumunthu. Nyimbo ndizovuta kwambiri komanso zinazake zomwe enafe timakonda kumvetsera nyimbo, ndipo ena salola kulemba nyimbo. Zonsezi zimadalira, choyamba, podziwika ndi munthu aliyense payekha.