- Kefir - 1 Liter
- Mazira a nkhuku - zidutswa ziwiri
- Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
- Mpunga - 1 Galasi
- Mchere, shuga - - Kulawa
- Nyama yamchere - 400 Gramu
Kodi kuphika nyama zikondamoyo: 1. Mu kefir wonjezerani mazira ndi soda pamunsi pa mpeni. Sakanizani ndi whisk. 2. Kenako lezani ufa kuti mupange madzi. Onjezerani supuni imodzi ya shuga ndi mchere wambiri. 3. Mu mtanda wokonzedwa bwino, yikani choyikapo (chilichonse-chomwe chiri chofanana ndi icho). Onse ayambitseni komanso mwachangu pa sing'anga kutentha ngati mawonekedwe aang'ono. Ndipo tenga TASTY! Chilakolako chabwino! ;)
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