- Ng'ombe yamchere - 800 - 900 Gramu
- Anyezi - zidutswa 2-3
- Bacon akusuta - 200 Gramu
- Mafuta a azitona - 4-5 Art. makapu
- Garlic - 2-3 mano
- Kusakaniza kwa tsabola pansi - 0,5 masupuni
- Zakudya zonunkhira - supuni 1 (zomwe mumakonda zowonjezera zonunkhira)
- Madzi a mandimu - 2 zinthu. makapu
- Ulusi wamakono - chidutswa chimodzi
- Mchere - Supuni 1 (kulawa)
Onetsetsani kuti muli ndi zosakaniza zonse zomwe mukusowa. Ng'ombe yamphongo yanga, timayanika ndipo timadula kwambiri ndi mpeni, momwe tidzasungira zidutswa zing'onozing'ono za adyo. Sakanizani mu mbale yakuya ya mafuta, mandimu, zonunkhira za nyama, tsabola, mchere. Nashpigovyvayem nyama ndi adyo ndi wabwino chivundikiro ndi chifukwa marinade. Ngati muli ndi nthawi - mutha kusiya nyama kuti mubwere maola angapo. Ngati sichoncho, ziribe kanthu. Pokhapokha pophika padzakhala koyenera nthawi ndi nthawi kuthirira nyama ndi marinade. Timatsuka anyezi ndi kuwadula mu mphete zazikulu. Timayika pa tebulo yophika, kudzoza ndi kakang'ono! kuchuluka kwa mafuta. Pophika, nyama idzapereka madzi komanso anyezi athu sangatenthe. Chinthu chovuta kwambiri m'ntchito iyi ndi kukulunga chidutswa chamatope ndi tizilombo toyambitsa nyama ndikuchimanga ndi ulusi wowonjezera. Ndikuyembekeza kuti banja lanu silingakane kukuthandizani. Timayika nyama "yonyekedwa" pamtsuko wa anyezi. Timayika poto ndi nyama mu uvuni wokonzedweratu mpaka madigiri 250. Pambuyo pa mphindi 15, kuchepetsa kutentha mu uvuni ku madigiri 200 ndikuphika nyama kwa ola limodzi ndi hafu. Nthawi yophika imadalira kukula kwa chidutswa chosankhidwa. Pakuphika, yambani nyama ndi madzi omwe amachokera.
Mapemphero: 5-6