Chifukwa chachikulu cha fungo losasangalatsa la mapazi ndi thukuta lalikulu. Pa mwendo uliwonse umayang'ana ma glands ambirimbiri opatsirana, omwe tsiku limapangitsa 200 ml thukuta. Ndipo ngati mumakhala ndi moyo wachangu, pitani ku masewera, mutenge nthawi yochuluka pa mapazi anu, kenako mapazi anu atenge thukuta kwambiri.
Chotupa sichikununkhiza, chifukwa chimakhala ndi mchere komanso madzi. Fungo lokha limapezeka chifukwa cha kuchulukitsa kwa mabakiteriya. Koma osati mapazi okha thukuta, thupi lonse limalumpha, chifukwa manja a munthu nthawi zambiri alibe fungo losasangalatsa. Ndipo zonsezi zimachitika chifukwa anthu nthawi zambiri amaika nsapato zotsekedwa ndi masokosi pamapazi awo, omwe ndi malo oyenera okwanira mabakiteriya, ndi otupa komanso amdima kumeneko.
Mungathe kupeza mfundo yotsatirayi kuti fungo losasangalatsa la mapazi limathandizira:
- Nsapato zophimba zopangidwa ndi zipangizo zomwe si zachirengedwe, kawirikawiri zimadutsa mpweya wabwino;
- Zitsulo zomwe zimapangidwira;
- Kutuluka thukuta kwambiri ndi moyo wokhutira.
- Kulimbikitsa thukuta chifukwa cha chisangalalo, mantha, nkhawa ndi matenda a dongosolo la manjenje.
- Pamene munthu avala nsapato zomwezo, samakonda kusamba, samasintha masokisi.
Kodi mungapewe bwanji fungo losasangalatsa la mapazi?
1. Pantherehose ndi masokosi ayenera kusinthidwa tsiku ndi tsiku, musadwale tsiku limodzi. Ngakhale ngati zikuwoneka kuti pantyhose ikadali yoyera, chifukwa fungo lomwe simukulidziwa lidzangowonjezereka tsiku lotsatira.
2. Gulani masokosi opangidwa ndi nsalu zachilengedwe.
3. Musamabvala nsapato zomwezo kuposa zaka zitatu. Ndi bwino nthawi iliyonse, kuti pali nsapato ziwiri, zisinthe kuti nsapato zikhale mpweya wokwanira
4. Sinthani kapena musambe insoles nthawi zonse.
Kodi mungachotse bwanji mapazi oipa?
1. Sambani mapazi anu ndi sopo antibacterial tsiku lililonse kuti muchotse mabakiteriya.
2. Sakanizani zonunkhira m'mapazi kuti muzitha kuyendetsa thukuta la mapazi anu, zonona zingapezeke mu sitolo kapena mankhwala. Mukhoza kuyesa pakhomo la Teimurov, lingathe masiku angapo, kupatula fungo la mapazi anu.
3. Muyenera kusankha chotupa cha phazi chomwe chili ndi zinthu zonyansa.
4. Kwa miyendo ndi zofunika kugwiritsa ntchito mankhwala osokoneza bongo, adzakuthandizani kuchepetsa thukuta.
5. Yesani kupukuta mapazi anu ndi boric acid ufa, talcum ufa, zonse zimatulutsa zonunkhira.
6. Ngati muli ndi thukuta lalikulu, yambani mapazi anu tsiku ndi tsiku ndi mankhwala a pinki ya potassium permanganate.
7. Yesetsani kuchita tsiku lililonse kwa sabata kusamba mapazi, pakuti izi mumadzi ofunda zimaphatikizapo galasi la vinyo wosasa. Kutha kwa kusamba koteroko kumakhala mphindi 15 mpaka 20.
8. Usiku, perekani mapazi ndi mafuta a lavender, kenaka muike masokosi ndikugona. Mafuta a lavenda amamva bwino ndipo amalepheretsa kubereka.
Ndipo ngati zonsezi sizikuthandizani?
Ngati mwayesa chirichonse, koma mapazi anu amachotsa fungo losasangalatsa ndipo akupitiriza kutuluka thukuta, muyenera kuwona dokotala. Dokotala adziwone chomwe chimayambitsa kutukuta kwambiri kapena matenda, ndipo adzakupatsani mankhwala apadera.
Zosangalatsa zamapiko malangizo onena za kupewa ndi chithandizo
Kukhudzidwa kwa mapazi ndi fungo, ndizovuta kwa anthu ambiri. Fungo ili likhoza kumenyana ndi kudzidalira ndipo lingakwiyitse abwenzi ndi achibale. Chifukwa - kupanga masokosi, nsapato, kusamba kosasintha.
Kusunga mapazi anu mwatsopano ndi owuma:
- Sambani mapazi anu tsiku ndi tsiku ndi madzi otentha, kuti muteteze matenda a khungu.
- Valani masokosi owuma, owuma ndi kusintha tsiku ndi tsiku.
- Valani masokosi opangidwa ndi nsalu zachilengedwe. Amamwa chinyezi mofulumira komanso bwino.
- Pamapazi a mapazi, gwiritsani ntchito zonona, monga gawo la zononazi muyenera kumwa mankhwala ndi zakudya monga glycerin.
- Njira yothandiza ndi yosavuta yomwe imathetsa fungo ndi tiyi. Ikani masokiti ndi nsapato pepala la joker tsiku limodzi kapena awiri, ndipo kenako lichotsa "fungo" lokhumudwitsa.
- Fungo lapadera limathandiza kuchotsa kununkhira kwa mapazi, koma osayika pakati pa zala. Musapite nsapato zopanda nsapato, zingangotengera matenda omwe angowonjezera fungo losasangalatsa.
- Sambani mapazi anu pogwiritsa ntchito nsalu yopangidwa ndi zakuthupi.
- Musamveke nsapato zomwezo kwa zaka zoposa zitatu.
- Kupereka mpweya ndikusunga mapazi anu, pitani nsapato pa udzu nthawi zonse.
Zikutanthawuza kuti kubwezeretsa fungo losasangalatsa la mapazi likhoza kuchitidwa kunyumba:
- Gwiritsani ntchito tiyi yakulira tiyi kuti muthe kulowetsedwa ndikutsuka mapazi anu. Manyowa, omwe ali mu tiyi, amachepetsa thukuta ndipo amakhala ndi mphamvu yakugwedeza.
- Ngati fungo liri lakuthwa ndi lamphamvu, ndiye kuti muli ndi matenda. Yesetsani kuchiza mankhwala a acne, omwe ali ndi 10% benzene peroxide.
- Aluminium chloride hexahydrate ndi chinthu chogwiritsidwa ntchito chomwe chimapangitsa kuti thupi lisamayende bwino.
Onetsetsani nsapato kuti zikhale mpweya wokwanira. Sinthani, ngati pali nsapato zoterozo tsiku limodzi, kuti musayambe kuvala masiku awiri mzere umodzi. Nsapato zotseguka, "lilime" limatengedwa ndikumawidwa padzuwa. Thirani chimanga chaching'ono mu nsapato, zidzakuthandizani kuti mapazi aziwume ndi kutaya chinyezi chonse.
Tsatirani zakudya
Zomera monga: tsabola, zobiriwira ndi anyezi, adyo, zimangowonjezera fungo loipa la mapazi. Mitundu yaing'ono kwambiri ya mankhwalawa, omwe ali ndi fungo lamphamvu, imabisika kudzera m'magulu a thukuta pa kuvomereza ku magazi. Ndipo mankhwala anu sangathetse vuto lanu.
Tsopano ife tikudziwa kuchotsa fungo la thukuta lamapazi. Tsatirani malangizo awa, ndipo khalani chete. Popeza nkhawa ndi chisangalalo zimangowonjezera kutukuta, ndipo mabakiteriya akuchulukira kwambiri. Ndi zovuta zimakhala zovuta kulimbana, kupatula fungo loipa la miyendo, zimakhudza ziwalo ndi ziwalo za thupi.