Kuphika nsomba mu uvuni - mankhwala a nambala 2
Mapulogalamuwa amapanga ubwino wambiri - nsomba zophikidwa mu uvuni, siziteteza ma juzi onse, komanso zimapindulitsa komanso zimapatsa thanzi. Kuwonjezera apo, mumapatulapo pangozi yooneka ngati fungo losasangalatsa, lomwe limawonekera pamene mukuwotcha poto. Ndipo kuwonjezera pa chirichonse, atakulungidwa mu manja kapena zojambulazo nsomba nyama, yophika mofanana kuchokera kumbali zonse, chifukwa chake nyama imakhala yachikondi mwachikondi. Taganizirani njira yamakono yophika nsomba mu uvuni.
Zosakaniza:
- nsomba nyama - 1 makilogalamu
- mandimu - 2 zidutswa
- parsley, katsabola, masamba anyezi - 30 magalamu aliyense
- mafuta a azitona - 1 tbsp. l.
- Tsabola wa mchere - kulawa
Njira yokonzekera:
- Musanayambe kuphika nsomba mu uvuni, iyenera kupopedwa ndikupukutidwa pansi pa madzi ozizira.
- Kenaka mume nyama ndi kabati ndi zonunkhira ndi mchere. Chitani ichi mkati ndi kunja kwa nsomba.
- Kenaka yambani mandimu ndikudula mu magawo wandiweyani.
- Konzani zojambulazo - chotsani pepala, lomwe ndilowiri kukula kwa mtembo, ndikuliyika pa tebulo.
- Kenaka ikani theka la masamba pa zojambulazo ndikuyika 1/3 ya lobes ya mandimu pamwamba.
- Pamwamba ponyamula nsombazo.
- Kenaka ikani masamba otsala ndi 1/3 a mandimu mkati mwa nyama.
- Pamwamba pa nsomba munali magawo otsala a mandimu.
- Lembani molondola mafuta onsewo.
- Kenaka mukulunga zojambulazo ndi kutseka mwamphamvu zonse m'mphepete kuti mutseke mtembo.
- Tumizani ku uvuni wokonzedweratu kwa mphindi 45. Ulamuliro wa kutentha ndi 200 ° C.
- Kumapeto kwa nthawiyi, dulani chojambula pamodzi ndi nsomba ndikuzisiya kwa mphindi zisanu. Kuphika - grill.
- Mbaleyo ndi wokonzeka!
Tumikirani nsombazo pang'onopang'ono ndi mandimu kapena masamba. Chilakolako chabwino!
Nsomba zophika mu uvuni - Chinsinsi choyambira nambala 2
Njira yochepetsera njira yopangira nsomba mu uvuni ikuphika pansi pa "kapu". Popeza mankhwalawa akhoza kutchedwa kuti malo okwanira nyama, mukhoza kukonzekera mbale za nsomba tsiku lililonse. Choncho, taganizirani za choyambiriracho, chokoma kuphika nsomba mu uvuni.
Zosakaniza:
- Tchizi wa mitundu yovuta - 60 g
- Nsomba zofiira - 1 makilogalamu
- mayonesi - 4 tbsp. l.
- anyezi - zidutswa zitatu
- kaloti - 2 zidutswa
- mchere, zonunkhira - kulawa;
- masamba mafuta - 1 tbsp. l.
Njira yokonzekera:
- Musanayambe kudya nsomba, imayenera kutsukidwa kuchoka pa mamba ndikuyeretsedwa bwino pansi pa madzi ozizira.
- Kaloti komanso peel ndi kabati pa sing'anga grater.
- Dulani anyezi mu tiyi tating'ono ting'ono ndi mwachangu mu poto mpaka mtundu wa golide uwoneka.
- Kenaka yikani karoti ndi mwachangu kwa mphindi zitatu.
- Pa nthawiyi, dulani nsomba mu steaks nthawi zonse ndikuyika pepala la zojambulazo.
- Lembani gawo lililonse la mayonesi, ndipo perekani pamwamba pa 1 tbsp. l. anyezi anyezi ndi kaloti.
- Kenaka tambani tchizi pamtengo wabwino ndipo perekani nsomba.
- Kuphika mu uvuni pa 200 ° C kwa mphindi 30.
- Zokongola komanso zowutsa mudyo ndi zokonzeka! Chilakolako chabwino!