Kuyeretsa
Njira yothandizira kwambiri, yomwe imaphatikizapo kuyeretsa matumbo a slags mopanda malire, ndiko kukonzekera koyeretsa komwe kali ndi masamba a udzu, nkhuyu, apricots zouma, zoumba. Zipatso (250 magalamu aliyense) ndi masamba a senes ayenera kutsanulidwa ndi madzi otentha otentha (300 magalamu), kenako amatsanulira (maola awiri kapena atatu). Kumapeto kwa nthawi yopatsiriza, zipatso zabwino zotupa, pamodzi ndi masamba a udzu, ziyenera kupotozedwa ndi chopukusira nyama. Mankhwala a mushy ayenera kusungidwa m'firiji. Maphunzirowa amatha sabata imodzi. Ndipo panthawi yachipatala tsiku lililonse (koma pasanafike 5 koloko madzulo) muyenera kudya supuni imodzi ya osakaniza. Kusakaniza kusamba kumayamba kugwira ntchito pambuyo pa maola 10-12, kotero samalani, panthawi ino muyenera kukhala pakhomo.
Mwatsopano kufinya timadziti
Chotsani matumbo popanda nyamayi akhoza kukhala wothira madzi atsopano (kapena amatchedwanso mwatsopano). Madzi atsopano angapangidwe apulo, pichesi kapena citrus. Kwa tsiku limodzi nkofunika kumwa madzi oposa awiri malita atsopano. Chosowa chotere chakumwa mumisonkhano yambiri. Kuphatikiza pa madzi amatha kudyidwanso m'madzi amchere opanda madzi. Pofuna kusunga matumbo nthawi zambiri, ndikwanira kuti azitsuka ndi madzi osakaniza kamodzi pamwezi.
Kuyeretsa masiku atatu ndi madzi a apulo ndi njira zabwino zowonetsera thupi la mitundu yosiyanasiyana popanda kuthandizidwa. Kuyeretsa koteroko kumayamba ndi kutenga galasi la madzi osapangidwanso pa 8 koloko m'mawa, pambuyo pa maola awiri muyenera kumwa zakumwa ziwiri zamadzi ozizira pang'ono, ndiyeno mumamwa mowa maola awiri okha. Koma musaiwale kuti galasi lomaliza la madzi oledzera ayenera kumwa mowa lachisanu ndi chitatu madzulo. Ndikofunika kuti musaiwale kuti simungadye chakudya chilichonse masiku atatuwa poyeretsa matumbo. Pa tsiku lachitatu m'mawa ammawa, muyenera kumwa magalasi awiri a madzi osakanizidwa, aspustya kwa wina maminiti makumi atatu, ena magalamu 100 a mafuta a mpendadzuwa, ndipo amwe madziwo ndi kapu ya madzi apuloteni, omwe amadzipukuta kale ndi madzi. Pambuyo maola awiri kapena atatu apita ndi mkodzo, miyala yaying'ono ndi mchenga zimamasulidwa, urate ndi phosphate (madzi obiriwira) akhoza kuthawa. Ndi bwino kutenga madzi osamba panthawiyi. Kenaka mudzamva muzilombo zonse zomwe simungathe kuzikonzekera, kuyeretsani enema popanda zolemba za slags ndi blockages. Patatha masabata angapo mukhoza kubwereza kuyeretsa matumbo. Koma mukatha kuyeretsa, musawonongeko zakudya zokometsera, zokometsera, zamchere, muyenera kusiya nthawi yambiri ya kumwa khofi ndi zakumwa zoledzeretsa.
Kuyeretsa ndi chimphona
Kuyeretsa mwakhama popanda ubongo wa m'matumbo kungatheke ndi chithandizo cha bran. Obrubnuzhno awa amatenga chakudya kwa mwezi umodzi. Kwa tsiku limodzi, muyenera kudya supuni 6 zokha za mandimu (katatu zida ziwiri pamaso chakudya). Imwani madzi a carbonate. Njirayi idzawathandiza osati kutsegula m'matumbo anu, komanso kuchepetsa kulemera.
Kuyeretsa masamba atsopano
Komanso njira zabwino zodyeretsera m'matumbo ndi masamba atsopano. Kwa tsiku limodzi muyenera kudya 2 kilogalamu ya ndiwo zamasamba. Mbewu ikhoza kudyetsedwa mwatsopano, koma zotsatira zabwino kwambiri zikhoza kupindula mwa kupanga saladi ya mitundu isanu ya ndiwo zamasamba. Muyenera kudzaza saladi ndi mafuta a mpendadzuwa kapena mandimu (koma mchere sungaperekedwe). Kuchokera kukumwa kwa mdani kuli madzi amchere popanda mpweya ndi tiyi wobiriwira popanda shuga.
Kuyeretsa popanda kuwona bwino kumachitika bwino m'dzinja. Kuyeretsa koteroko kwa matumbo kungatheke mothandizidwa ndi masamba a masamba: sipinachi ndi kaloti; kaloti, nkhaka; karoti imodzi. Kuwonjezera pa timadziti, nkofunikanso kuphatikiza zakudya zomwe zimakhala ndi zakudya zakudya m'thupi.
Nkhumba, mphesa, nkhuyu, kabichi woyera, zipatso zosiyanasiyana zouma, zomwe zinamera tirigu zingathandize kusintha matumbo a matumbo ambiri. Ngati mwawonjezereka kupanga gasi ndi bloating, ndibwino kumamwa mwatsopano kabichi kabichi. Kuti madzi awa, muyenera pang'onopang'ono kuwonjezera madzi a karoti. Ndipo pamapeto pake pang'onopang'ono kusuntha kwathunthu karoti madzi.
Kuthamangitsidwa kuchokera ku udzu
Mphepete mwa madzi yomwe ingathandize kuyeretsa popanda enema enema enema ndi decoction yomwe imapangidwa kuchokera ku udzu. Musaiwale kuti kwa ana komanso kwa anthu omwe amavutika ndi zilonda zam'mimba, ndizosafunika kwambiri kuyeretsa m'mimba mwa njira imeneyi. Kukonzekera msuzi, muyenera kuphika mbatata ndi madzi otentha, wiritsani kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri ndikuumirira mphindi 20. Izi zimadutsa pambuyo pa maola 2-2.5. Pa tsiku loyamba, nkofunika kuti musatengeko kuposa 1/3 ya galasi kuti muone mmene zamoyo zimayankhira. Pankhani ya kupweteka kwambiri m'mimba ndi m'mimba mwambiri, m'pofunika kuchepetsa mlingo. Njira yoyeretsera ndi masiku asanu ndi awiri, koma ndizofunika kwambiri pa tsiku la 7 kuti mutenge 1 chikho cha msuzi.
Komanso kuyeretsa m'matumbo, kumbukirani kuti kufooketsa ndi kupweteka kwa mitsempha ya m'matumbo, mpaka kuchepa kwambiri, kumabweretsa zipolopolo zosafunikira m'matumbo, kuponderezedwa ndi tizilombo toyambitsa matenda. Pofuna kuti zomera za m'mimba zikhale zachilendo, kuvomereza kwachilengedwe kunali koyenera, muyenera kudya phala ndi chimanga, kudya zipatso zambiri ndi masamba, musamadye zakudya zokometsera ndi zonunkhira, musagwiritse ntchito mankhwala ophera mankhwala popanda zifukwa zina.
Njira zoyeretsera matumbo kuchokera ku slags popanda enemas
Chiwerengero chachikulu cha zakudya zosiyana kwambiri, zomwe zimaperekedwa kwa thupi lathu popanda tsankho, nthawi zambiri sichikumbidwa ndi thupi. Nthawi zina ngakhale anthu oonda kapena atsikana amatha kumva kupweteka m'mimba, kusasangalatsa kapena ngakhale kupweteka. Kugwiritsiridwa ntchito kwa mankhwala osokoneza bongo ndi kuyeretsa m'matumbo mwa kulemerera sikuli kosavulaza komanso koyenera. Koma panthawi imodzimodziyo matumbo amatha kutsukidwa ndi njira zochepetsera, zomwe zimaphatikizapo kugwiritsa ntchito mankhwala okonza zitsamba, masamba a zipatso ndi zipatso, kugwiritsa ntchito zinthu zonse zachilengedwe kuti zikhalepo.