Patapita kanthawi, chilakolako cha kuyandikana chinatha. Mumakonda wokondedwa wanu, mumamva chisoni. Koma mumayesetsa kukhala ndi chilakolako chogonana.
Kwa mkazi, kugonana ndi chitsimikizo cha thanzi. Moyo wokhudzana ndi kugonana nthawi zonse ndiko kupewa matenda ambiri aakazi. Asayansi ambiri atsimikizira izi ndi kufufuza kwawo. Choncho, timapereka njira zingapo zomwe zingathandize kubwezeretsa chilakolako cha kugonana.
Onetsetsani kuti muphatikize pulogalamu yanu yophunzitsa pang'ono. Izi zidzakulitsa kupanikizika kwa magazi zomwe zimakhudza thupi lanu. Mwa njira, mukhoza kuchita masewera ena pamodzi. Izi zidzakuthandizani kuyandikira kwa mnzanuyo.
Kubwezeretsa chikhumbo cha kugonana ndi adrenaline. Pezani zosangalatsa zomwe zimakondweretsa onse awiri. Zingatheke kupita kumabwalo a usiku, kumene mungamweretse malo ogulitsa adrenaline, pitani ku paki yosangalatsa ndikukwera kumeneko pa carousel yoopsa kwambiri.
Chinthu china chomwe chidzabwezeretse amayi chilakolako chogonana ndi kugwirizana kwa thupi. Khalani ndi chizolowezi chokhudza wokondedwa. Mwachidule kapena mopusa. Masana, gwirani mnzanuyo. Izi zingakhale kukhudza kochepa, komanso ngakhale pulasitiki. Ndipo imodzi mwa maubwenzi abwino kwambiri ndi misala yovuta. Phunzirani njira yake ndikuphunzitseni mnzanuyo. Izi zidzabweretsani zosangalatsa zambiri kwa inu nonse.
Muzichita zachiwerewere. Tsindikani ulemu wanu. Khalani burashi lokongola, dzanja. Kapena zomwe mumakonda zokhudzana ndi maonekedwe anu. Izi zidzakuthandizani kukhala omasuka muzisakasa, ndipo, ndithudi, ngati mnzanuyo.
Siyani bedi lanu la chikondi kangapo pachaka. Sankhani kwinakwake. Musalole ngakhale chipinda chachikulu cha hotelo. Inu mukhoza kupita ku chirengedwe, ndi hema. Koma mudzasangalala kwambiri ndikupanga chikondi m'malo atsopano.
Mofananamo, chilakolako cha kugonana kwa mkazi chimadalira zakudya zake. Asayansi atulukira zinthu zingapo zomwe zimapangitsa chilakolako cha kugonana. Izi zikuphatikizapo ndiwo zamasamba, bowa. Ndiko, mankhwala omwe ali ndi sodium chloride (mchere). Zotsatira za kudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zamchere Poyerekeza, zinapezeka kuti okonda zakudya za mchere amakhala ndi chikondi choposa ena. Komabe, chomwe chingachulukitse chilakolako cha kugonana chiri mu khofi ndi mankhwala ena - caffeine. Ili mu chokoleti. Ndipo tiyenera kuganizira kutentha kwa zakumwa, zomwe zimadyedwa ndi mkazi. Asayansi amakhulupirira kuti njira yoyenera kwambiri ndiyo tiyi.
Komabe, chomwe chimachepetsa chilakolako cha kugonana ndicho chakudya. Chifukwa panthawiyi, simungasokonezedwe, mumaganiza za mkate wokha, chakudya chokoma. Maganizo ndi otanganidwa kudya, koma bwanji za kugonana? Pambuyo pake, kupanga chikondi kumathandiza kutentha makilogalamu omwe amadya patsiku. Uwu ndi malipiro abwino kwa thupi, kuthandizira kufalitsa magazi kudzera m'mitsempha, kuti apatse munthuyo mtundu wathanzi ndi kuwala.
Pofuna kubwezeretsa chilakolako chofuna kukondana, nkofunika kukhala ndi mnzanuyo moona mtima momwe zingathere. Ndi kumvetsetsa kokha, maanja amatha kugwirizana bwino pabedi. Lankhulani ndi mwamuna wanu, ndiuzeni mtundu wa chikondi chomwe mumakonda. Ngati akumva kuti akumverera kwambiri, ndiye kuti zokhumba zanu zonse zidzakwaniritsidwa, kuti apereke chisangalalo chokwanira chomwe adzakonzekera.
Nanga nchiyani chomwe chimabweretsanso akazi chilakolako cha kugonana? Funso looneka ngati lovuta likhoza kuthetsedwa mosavuta ndi munthu wokondedwa. Khalidwe lake lokha ndi lachisomo likhoza kumuthandiza mkazi kukhala ndi malingaliro ambiri, omwe angawoneke kuti sangathe kuyerekezera. Aloleni apange khofi, agula cholembera ku kampu yolimbitsa thupi. Ndipo mkazi wake adzakhala wosangalala nthawi zonse.