Ndipo kotero, chitetezo sichikukhudzidwa ndi ziwalo za matenda (mavairasi, opatsirana, ndi zina zotero), ndi njira yoteteza thupi.
Asayansi amati chitetezo cha m'mimba chimapangika m'mimba, choncho amayi amtsogolo ayenera kudzisamalira okha panthawi yomwe ali ndi mimba, komanso kudya bwino komanso kukhala ndi mavitamini (pakali pano pali mavitamini apadera kwa amayi oyembekezera ndi ana awo monga KOMPLEVIT MAMA, VITRUM YAM'MBUYO YOTSATIRA, MATERNE, MULTI-TABS CLASSIC ndi ena). Kuwonjezera pamenepo, mayi wamtsogolo sayenera kumwa mowa (muyeso uliwonse, makamaka m'miyezi itatu yoyamba ya mimba) ndi kusuta.
Pambuyo pa kubadwa kwa mwana yemweyo, zimalimbikitsidwa kuti izigwirizanitse nthawi yomweyo, chifukwa choyamba ndi chofunikira kwambiri cha chitetezo cha mwana ndi mkaka wa mayi. Choncho, malinga ndi madokotala ambiri ndi asayansi ambiri: ana a chaka choyamba cha moyo omwe ali ndi zaka zoyambirira za moyo akuyamwitsa ndipo omwe ali ndi nthawi yayitali amakhala ochepa kuti asakhale ndi ARI (matenda oopsa a kupuma). Ndipo, mosiyana ndi zimenezo, mofulumira anawo adasamutsidwa kuchoka kuyamwitsa kupita kumalo opangira, omwe amalephera kuteteza thupi lawo ndipo nthawi zambiri amadwala ndi ORZ. Kuwonjezera apo, zatsimikiziridwa kuti ana omwe ali pachifuwa samadwala matenda ambiri opatsirana, chifukwa "amatetezedwa" ndi chitetezo cha amayi.
Choncho, n'chifukwa chiyani mwana nthawi zambiri amazizira ngakhale nyengo yotentha? Ndipo ndi ana ati omwe angaganizidwe kuti ndi odwala nthawi zambiri? Mu mankhwala amdziko lathu, awa: ana a chaka chimodzi omwe akhala ndi matenda opatsirana 4 kapena ochuluka pa chaka; ana kuyambira zaka 1 mpaka 3 amene adalandira ARI 6 kapena nthawi zambiri ARI pa chaka; ana kuyambira 3 mpaka 5, atalandira nthawi zisanu kapena zinai ARI pachaka; ana a zaka zoposa zisanu, omwe adabwereza nthawi 4 kapena kuposa apo pa matenda opatsirana oopsa pa chaka; ndipo, kuphatikizapo, nthawi zambiri ndi ana odwala nthawi yaitali.
Orz, kapena mophweka, kuzizira, ndi matenda omwe amadziwoneka ngati mphuno yothamanga, kapena kupweteka kwa mmero, kapena chifuwa, kapena kufooka, kapena kutentha thupi, kapena kuphatikiza zizindikiro zingapo kamodzi. Ngati zizindikiro zili pamwambazi zikupita ndi kuwonjezeka kwa kutentha kwachilendo, zatha kale kudwala matenda opatsirana pogonana, zomwe zimafuna kuyeza bwinobwino.
Kawirikawiri komanso nthawi yayitali mwana wanu akudwala, zofooketsa zimakhala zofooketsa zanu. Ndikufuna kulingalira zomwe zimachepetsa chitetezo cha mwana (monga tatchulidwa kale, chitetezo chimayamba kupanga ngakhale mkati mwa mimba ya mayi, ndipo, kuyambira apa, tiyambanso kuganizira zifukwa zowonjezera chitetezo cha mthupi):
1. Makanda oyambirira, ana omwe, pamene ali m'mimba, mayi adwala matenda enaake omwe amachiza kapena ayi.
2. Ana omwe adayambitsidwira kumayambiriro kwa zakudya zopangira chakudya.
3. Ana omwe thupi lawo limafooka ndi matumbo a m'mimba dysbacteriosis.
4. Ana omwe samadya bwino komanso moyenera. Mu zakudya za mwanayo ayenera kukhalapo: mapuloteni onse (pafupifupi 3.0 g mapuloteni pa 1 kg ya kulemera kwa thupi pa tsiku), ndi mafuta (5.5 g mafuta pa 1 kg ya thupi tsiku lililonse), ndi mafuta (15-16 g chakudya pa 1 makilogalamu a thupi patsiku). Ndipo pambali iyi, mchere ndi organic zinthu ndi okwanira kuchuluka kwa madzi.
5. Ntchito zosiyidwa.
6. Matenda osamutsidwa: Matenda a chiwindi, chibayo, matenda a meningococcal, rubella, chikuku, chifuwa chofewa, herpes, tizilombo toyambitsa matenda, chiwindi ndi matenda ena opuma, minofu, salmonella, diphtheria, conjunctivitis ndi ena.
7. Kugwiritsa ntchito mankhwala ena nthawi yaitali.
Matenda osatha a mwana: Matendaillitis, sinusitis, adenoids, pambali pa matenda omwe amabwera chifukwa cha tizilombo toyambitsa matenda monga, mycoplasmas, chlamydia, mphutsi (zomwe, mwa njira, sizili zovuta kuzizindikira).
Mavuto omwe amachititsa kuti thupi likhale lopanda matenda (pamene mwana, atabadwa, atha kusokoneza mbali imodzi ya chitetezo cha m'thupi.
10. Kawirikawiri kupeza mwana wamwamuna kunja, kukhala moyo wongokhala, komanso kusuta fodya kwa akuluakulu osuta fodya, zonsezi zimathandizanso kuchepa kwa chitetezo.
Choncho, ana omwe amalephera kuteteza chitetezo nthawi zambiri amadwala, amasokoneza kalendala ya katemera woteteza, nthawi zambiri amayenera kudumpha sukulu za sukulu ndi sukulu, pambali pa zonsezi, kuphatikiza pa chirichonse, akhoza kukhala ndi zovuta zamaganizo. Kodi mungathandize bwanji ana awo?
- Amayi amtsogolo ayenera kusamalira thanzi la mwana wosabadwa
- Kuyamwitsa
- Dziwani matenda kumayambiriro oyambirira ndi kuwasamalira popanda kuwatsogolera.
- Zakudya zabwino
- Kubvomerezeka kwa mavitamini a multivitamin (mul-titabs, pakati, polivit-mwana ndi ena) Makamaka m'dzinja ndi masika, panthawi ino pali chilengedwe chofooka cha chitetezo.
- Kuloledwa kwa mankhwala a yisiti, omwe amathandizanso kwambiri thupi lonse.
- Kuwopsya. Amalimbikitsanso thupi, koma mukamagwiritsa ntchito njira imeneyi yowonjezera chitetezo, muyenera kufunsa dokotala, onetsetsani kuti mwana wanu ali ndi thanzi labwino panthawiyi, kutentha kumayenera kuyamba pang'onopang'ono (kutentha kwa madzi kapena mpweya ayenera kuchepetsedwa pang'onopang'ono, ndi madigiri 0,5-1) nthawi zonse (makamaka pa nthawi imodzimodzi, ngati mwadzidzidzi mumasokoneza pa chifukwa china chovuta, ndiye kuti muyenera kuyambiranso.). Pali kuuma kwa madzi ndi mpweya, zodzaza (mwachitsanzo, kutsegula thupi lonse) ndi kusakaniza (kudula kapena kupukuta gawo lokha la thupi: miyendo ya dzanja, ndi zina)
- Matenda ambiri amatha kupewa pogwiritsa ntchito katemera nthawi. Katemera amapangidwa asanayambe mliri, komanso mwana wathanzi.
- Kugwiritsira ntchito mankhwala osokoneza bongo (interferon, immunoglobulins, etc.)
- Kusunga ukhondo kuti muteteze "matenda a manja onyenga", omwe amalepheretsanso kwambiri chitetezo cha ana.
- Zimakhala zosavuta kukhala kunja ndikutsogolera moyo wathanzi, pokhapokha ngati mwanayo ali wathanzi panthawiyi.
Chifukwa cha zonsezi, makolo ayenera kukhalanso ndi chidwi chokonza chitetezo cha mwanayo.