Njira yophweka ndiyo kubwera ku salon, dzipatseni nokha kwa akatswiri.
Choyamba, tidzakonzanso mawonekedwe athupi. Mawu oti "ubwino" tsopano akugwiritsidwa ntchito pa sitepe iliyonse ndipo amatanthauza chirichonse "chabwino". Zabwino kwambiri pa umoyo wabwino ndi zida za ubwino - makamaka kuti sizikupangitsani kuti mukhale wovuta kwambiri, ndipo zotsatira zake ndi zosatheka. Mwachitsanzo, simulator imaphwanya mafuta wosanjikiza mwachindunji. Pamodzi ndi izi, magazi amayamba kuthamanga mofulumira kudzera m'zombo, atanyamula zinthu zovulaza ndi kupereka oxygen ku maselo a khungu. Chipangizo chogwedeza chimayambitsa minofu, ndipo iwowo amangokhalira kugwirizana ndi kupuma. Motero, kuphunzitsidwa ndi kuwongolera magazi. Kapena chozizwitsa china cha teknoloji - njira yowonongeka, yomwe imapangitsa kusintha, kusamalirana ndi kuyenda kwa ziwalo. Kuti mukhalebe, muyenera kusokoneza minofu yonse, kotero magulu awo onse ndi oyenera kupyolera mwadongosolo. Ndizosangalatsa kugwirizanitsa katundu ndi zida zamagetsi mu chotsitsa choyimira. Elliptical cardio (wosakanizidwa ndi kachipangizo ka njinga ndi njinga) imapangidwa mu capsule yowonongeka yomwe imapangitsa mpweya wochepa kupuma pazochita zolimbitsa thupi. Chifukwa chaichi, kuyimitsa magazi ndi mitsempha m'matumbo akuluakulu akuwonjezeka. Kuwonjezera pa chikhalidwe chothandiza pa moyo wamtima.
Njira yachiwiri ndiyo kupeza kukongola, kukhala mu mtendere wathunthu. Kuchepetsa kuthamanga kwa thupi ndi kuthamangitsa mopitirira muyeso kumathandiza pressotherapy. Kawirikawiri timagwiritsa ntchito mathalauza apadera, momwe mpweya umaperekedwa - mu magawo m'malo osiyanasiyana. Motero, mkati mwa theka la ora chipangizo chimasambisa malo ovuta, kuyambitsa kutuluka kwa mpweya. Kuti musinthe kayendedwe ka madzi m'thupi - ndi othandiza, komabe ndibwino kwambiri. Ngati mukufuna kulimbitsa minofu yanu panthawi imodzimodzi, mumalembetsa kuti mumvetse bwino. Mukugona pabedi lanu, magetsi amadzipangidwira thupi, kudzera m'magulu a AC omwe amagwiritsidwa ntchito. Zimapangitsa minofu kugonana, ndipo thupi - kugwiritsa ntchito mphamvu. Palinso njira ina, yomwe ingatchedwe kusintha kuchokera ku chipangizo kupita ku zotsatira za manja a anthu. LPG iyi ndi yopuma yopuma, imene imachitika ndi bubu "maniple". Pakali pano pali zotsatira zenizeni pa minofu yamtundu wa mafuta, yomwe imathyoledwa. Pa nthawi yomweyi, mwachibadwa, kutuluka kwa mimba kumakula - amasonyezeranso mafuta ogawidwa ndi zipolopolo zina za thupi.
Manja omwe amapanga kukongola
Koma ine, ndi bwino kuposa manja a mbuye wodzaza minofu ine sindikudziwa njirayo. Ndimangokonda kwambiri kugwira thupi ndi majeremusi osiyanasiyana. Ndipo ndizosangalatsa bwanji kupuma mu fungo losangalatsa la mafuta onunkhira ... Kawirikawiri, ngakhale anti-cellulite massage ikhoza kusandulika kukhala zosangalatsa, ngakhale ziri zopweteka kwambiri. Pambuyo pa zonse, pofuna kufalitsa zonse zomwe zasungidwa zaka, mphamvu inayake imafunika. Koma pambuyo potikita minofu, simungadziwe basi bulu - masentimita amatha pang'onopang'ono, koma ndithudi. Pofuna kuthetsa zotsatira, onse okongola amalimbikitsa kupanga wraps. Zomwe zimapangidwa komanso zokha zimakhala zothandiza, komanso zimachotsa poizoni. Mogwirizana ndi kusisita, zotsatirazi zimakula. Wraps ndizovuta kwambiri, ngakhale lero, chokoleti kapena uchi, mwachitsanzo, palibe yemwe amadabwa. Koma zogwira mtima kwambiri, malinga ndi akatswiri, zotsutsana ndi cellulite mlandu ndi thalassotherapy. Zimaphatikizapo kukulunga ndi zakudya zosiyanasiyana za m'nyanja - matope a m'nyanjayi, matope a m'nyanja, zowonjezera kuchokera ku plankton. Zinthuzi zimakhudza maselo, kuchotseratu slags ndi kusintha thanzi la zikopa za khungu. Kumeneko, njira zonse zakuthupi zimathamanga, ndipo khungu limakhala losalala komanso losavuta.
Kutentha kothandiza
Aliyense amadziwa machiritso a kusamba - komwe popanda pulogalamu ya anti-cellulite! Suna yosokonezeka imamangidwa motsatira mfundo yotentha thupi ndi kutentha kwapadera kuchokera ku heater yapadera. Kutentha mu kusamba ndi madigiri 37-47 okha, ndi kutuluka thukuta - 2-3 nthawi zambiri kuposa momwemo. Ma ARV amawonjezera thanzi la machitidwe ambiri a thupi, ndipo kutentha kwa mafuta sikungakhalenso kosasinthika. Kutentha kumalowerera mkati mwa khungu, kumatsegula maselo a cellulite ndi kuchotsa poizoni pamodzi ndi thukuta. Mu gawo limodzi, chifukwa cha thukuta, mafuta okwana 900 mpaka 2,400 amawotcha, omwe amachititsanso kulemera kwa "kulemera". Amuna a njira zambiri zachirengedwe adzayamika mbiya yamkungudza. Iyi ndi nyumba yaing'ono yokhala ndi mpando mkati, yomwe imapangidwa ndi mtengo wa mkungudza wa Siberia. Amati mitengo ya mkungudza-yaitali-livers imapanga mapiritsi otere, omwe anasonkhanitsa zinthu zothandiza ndi kuzifalitsa panthawiyi. Pano, palinso mfundo yowonjezera thukuta, imene thupi limatulutsa poizoni, limagwira ntchito. Kutentha mu mbiya yamkungudza ndi 55 mpaka 70 madigiri, chinyezi - 30%, ndipo mutu nthawi zonse umakhala kunja ndipo sungapitirire, monga kusamba. Lamulo lathu lalikulu ndilokhazikika komanso mwachidwi. Njira iliyonse ndi yabwino mwa njira yake, ndipo pamodzi amagwira ntchito zozizwitsa. Ndibwino kuti mufunse dokotala ndikukonzekera ndondomeko ya ulendo. Izi zidzakuthandizani ndikukonzekera bajeti kotero kuti kuwononga salon yokongola sikudzataya okondedwa anu mphatso za Chaka Chatsopano. Ndipo mphatso yabwino kwambiri kwa iwo, ndithudi, idzakhala iweyo - yokongola ndi yokongola.
Khungu Lonyezimira
Mwa njira, kukonzekeretsa bwino, khungu lokongola ndilo chinthu china chofunikira pa chiwonetsero cha chikondwerero. Pazifukwazi, mukhoza kupita ku salon kuti muyang'ane kangapo Chaka Chatsopano usanayambe. Kawirikawiri amachitika pamodzi ndi kupaka minofu ndi mafinya: kuyeretsa kumachitika poyambirira kutsegula pores ndikukonzekera khungu kuti liwoneke. Kapena mungathe kuzigwiritsa ntchito mosiyana kuti mudzipatse nokha komanso wokoma mtima. Pa khungu loyeretsa bwino la khungu ndibwino, ngati pali chikhumbo chogula ngakhale mthunzi wa mkuwa chifukwa cha kupambana. Solarium - bwenzi la amayi onse panthawi yokonzekera maholide. Ndiponsotu, chipembedzo cha thupi lofewa chimagwira ntchito yake, ndipo amayi 3-4 nthawi zambiri amapita kumalo osungirako chuma. Ndikofunika kuti musapitirire kutero, makamaka ngati njira ya cosmetology ikukonzekera pa nthawi yomweyi - ikhoza kusagwirizana ndi solarium. Koma malamulo onse akawonekeratu, zida zotetezera zimagwiritsidwa ntchito, ndipo palibe zowonongeka pa ndondomeko ya maulendo, solarium ndi chida chabwino kwambiri, chokongola ndi kupeza mapuloteni.
Kuda nkhawa komanso kukonzekera bwino
Ngati tikukamba za khungu, kavalidwe ka Chaka Chatsopano chikutanthauza kuti ndi bwino. Izi mwachibadwa zimabweretsa kuwonongeka, kuphatikizapo salon. Mukhoza kupanga sera yosavuta (kuchokera sera sera - sera), njirayi ndi yoyenera kwa mitundu yonse ya khungu ndi tsitsi ndipo imayendetsa miyendo kwa masabata 3-4. Zosangalatsa kwambiri komanso zamakono tsopano njira - shugaring, kapena kuchotsa tsitsi ndi chisakanizo cha shuga. Ndipotu ndizofunikira caramel yomwe imamatira khungu ndipo imachotsa ngakhale tsitsi lalifupi kwambiri. Ndi chiyani chinanso chimene tiri nacho pa ndondomeko yodzipangitsa kukhala mulungu wamkazi? Inde, misomali yokongola pa manja ndi mapazi. Ndi iwo omwe amasiya kuyang'ana pamene dzanja lokoma likutenga galasi la champagne kuchokera pa tebulo. Ndipo ndi khalidwe la pedicure limene lingapangitse chidaliro pa masewera onse patebulo lomwelo. Ngakhale ngati pali chizoloŵezi chodziwika bwino chapamwamba kapena cha ku Ulaya, ndiye kuti Chaka Chatsopano chisanayambe kuyesayesa ndi hardware. Sizomwe zimakhala zopweteketsa ndipo sizimaphatikizapo ingress ya mabakiteriya mu microtrauma. Manicure ndi pedicure yamakono amakulolani kuti muyese ma marigolds musanagwiritse ntchito varnishi ndikuyang'anitsitsa bwino malo onse oyandikana nawo. Kuwonjezera apo, izo zachitidwa mofulumira kuposa zachizolowezi - zomwe zimakulolani kuti muzisunga nthawi yamtengo wapatali isanafike Chaka Chatsopano. Kuphatikiza pa maulendo a manicure mu kukongola salons nthawi zina amapereka mankhwala mankhwala. Bwanji osakweza manja anu ndi miyendo yanu? Zakudya zamagetsi zimadyetsa, zimatsitsimutsa khungu, mofulumira kumasula kutopa. Ndipo paraffinotherapy, mwachitsanzo, imathandizanso kulimbitsa misomali, imalepheretsa kufooka kwawo. Tsopano ife tikudziwa momwe tingathere mwamsanga kulemera kwa chaka chatsopano.