- apulo puree - 2 makapu
- masiku - 60 Gramu (popanda mbewu, sliced)
- Tirigu wa tirigu - 1 galasi
- buttermilk - 1/2 chikho
- dzira - chidutswa chimodzi
- wokondedwa - 2 zinthu. makapu
- Ginger - 3/4 Masupuni
- vanila kutulutsa - 1/2 teaspoonfuls
- ufa - 1/2 chikho
- mbewu ya fulakesi - 2 Art. makapu
- soda - 1 1/4 Masupuni
- Mchere - 1/4 supuni
- Tsabola wonunkhira - 1/4 supuni
- oat flakes - 1 st. supuni (ndi kujambula)
Sungani uvuni ku madigiri 170. Fukani nkhungu za muffin ndi mafuta mu sprinkler. Ikani apuloe ya apulo ndikuyika mu supu ya sing'anga. Kuphika pa sing'anga kutentha, kuyambitsa nthawi zambiri mpaka kusakaniza kwacheperachepera 1 1/4 chikho, mphindi 15 mpaka 20. Ikani kusakaniza pazomwe zimakhala pa pepala lophika kuti mulole kuti lizizizira kwathunthu. Ikani chisakanizo mu mbale yaikulu, yikani mandimu, buttermilk, mazira, uchi, ginger ndi vanila. Siyani kwa mphindi 10. Pakali pano, sungani ufa, phula, soda, mchere, tsabola wokoma ndi 1/4 chikho oatmeal. Onjezani chisakanizo cha bran. Ikani mtanda mu machitidwe okonzedwa. Sakanizani supuni 1 yotsala ya oat flakes pamwamba. Kuphika kwa mphindi 21 mpaka 23. Lolani kuti muziziritsa kwathunthu mu zisamaliro. Muffins akhoza kusungidwa mu chidebe chosatsekemera kutentha kwa masiku atatu.
Mapemphero: 20