Chimera ndi chomera. Mizu yake youma imagwiritsidwa ntchito kupanga zonunkhira zokometsera. Mayiko akuluakulu omwe amalima zomerazi ndi Indonesia, Cambodia, China, Sri Lanka, Japan, zilumba za Madagascar ndi Haiti. Kutchire, turmeric imakula ku India.
Zopindulitsa ndi kugwiritsa ntchito turmeric mu mankhwala
Malinga ndi akatswiri a kum'mawa anthu mankhwala, turmeric ali osiyanasiyana othandiza makhalidwe. Kummawa, malingana ndi miyambo yakale, malo apadera mu zakudya zimaperekedwa kwa zonunkhira. M'mayiko ena, zonunkhira zimaonedwa kuti ndizo mankhwala ndipo nthawi zambiri zimayikidwa matenda osiyanasiyana. Akatswiri ochokera ku Ayurveda amagwiritsira ntchito turmeric poyeretsa magazi, kuchotsa poizoni ndi kutenthetsa thupi. Akatswiri ena amalimbikitsa kugwiritsira ntchito turmeric kuwonjezera kuphulika kwa mitsempha.
Zimakhulupirira kuti zonunkhirazi zimapindulitsa mphamvu za anthu, zimayambitsa njira zamagetsi, ndipo zimapereka lingaliro la umodzi ndi dziko. Zili ndi zotsatira zabwino kwa anthu, zomwe zokhudzana ndi zojambulajambula, zaluso ndi ntchito ya maganizo. Kukhulupirira nyenyezi kumatanthawuza kuti zinthu zamtengo wapatali zimakhala ngati chuma, khalidweli ndi chifukwa chakuti limapatsa munthu mphamvu.
Kuwongolera kwa mtsempha
Aliyense wa ife akhoza kukhala ndi lingaliro losiyana pa nkhani ya zosakhala zachikhalidwe, koma ngati tiyesa kufufuza mankhwala omwe amapanga mankhwala, timapeza zotsatira zotsatirazi. Chomera ichi chili ndi zinthu zotsatirazi: iron, phosphorus, calcium, ayodini, imakhalanso ndi mavitamini B, B2, B3, C, K. Pali mankhwala a antibiotic mumtambo. Monga momwe zimadziwira, mosiyana ndi mankhwala opangira mankhwala, mankhwala achilengedwe samachimwitsa munthu thupi.
Mvula yamchere imakhala ndi mafuta ofunikira, omwe ali ndi zakudya za phyto-nut and terpenes. Amakhala ndi mankhwala a antioxidants, omwe amatsitsimutsa ndi kuteteza motsutsana ndi zotupa za thupi.
Chithandizo ndi turmeric
Mothandizidwa ndi mkuntho mungathe kuchotsa mavuto ambiri, yesetsani kulemba mavuto awa. Zimakhulupirira kuti turmeric silingathe kuvulaza thupi, ingagwiritsidwe ntchito panthawi yonse ya ukalamba, komanso ukadali mwana, ngati mwanayo ali ndi zaka zoposa ziwiri.
Madokotala a ku Ulaya amalimbikitsa kuti azigwiritsa ntchito mankhwala osokoneza bongo chifukwa cha matenda opatsirana m'mimba, komanso kuvulala ndi nyamakazi.
Ngati okonzedwa ndi turmeric powder bala, ndiye kuti turmeric idzathandiza kuimitsa magazi ndi kuwononga malo ovulalawo.
Chifukwa cha malo a turmeric, nkofunikira kubwezeretsanso mphamvu yowonjezera thupi m'thupi mwa matenda osiyanasiyana a khungu: matumbo, kuyabwa, nyengo.
Ngati mumasakaniza turmeric ndi ghee, ndiye kusakaniza kumeneku kungagwiritsidwe ntchito pochizira abambo, ziboda ndi zilonda. Kutentha kophatikizana ndi uchi bwino kumathandiza ndi kuvulaza, kutupa kwa mafupa, kupopera.
Maphikidwe achikhalidwe a mankhwala ndi turmeric
Muzovuta za tsamba la m'mimba , kuphatikizapo kugwidwa ndi kutsegula m'mimba, sungunulani 1 tsp. zonunkhira mu madzi. Tengani magalamu 100 musanadye.
Kuthamanga kuchokera ku matenda a mmero . Popeza turmeric ndi mankhwala achilengedwe, ndibwino kuti tigwiritse ntchito poyeretsa. Zimasokoneza ndipo zimatha kuthetsa ululu pamphuno. Pofuna kuthetsa yankholi, tengani 0, 5 tsp turmeric ndi 0, 5 supuni ya tiyi ya mchere wamba ndikusungunula zonsezi mu 200 ml. madzi.
Sinusitis, mphuno ndi matenda ena ofanana. Kusamba kwabwino kwambiri kwa nasopharynx turmeric kupasuka mu madzi amchere. Kuti muchite izi, masipuni 0, 5 a turmeric ndi 1 tsp. mcherewo umachepetsedwa mu 400 ml. madzi.
Zopewera njira za ARI. Pukutsani nsaopharynx mofanana ndi matenda, kupatula kuti madzi akhale ozizira.
Zotentha pang'ono. Kutentha kumaphatikizana ndi madzi a alo, mpaka misa yowonjezera imapezeka, gwiritsani ntchito kusakaniza kwa malo otentha.
Pofuna kukhala ndi shuga wambiri wa shuga , limalangiza kutenga mamilikita 500 a turmeric ndi piritsi limodzi la mayi.
Kutentha motsutsa urticaria. Nyamakazi, ndi matendawa, amagwiritsidwa ntchito ngati zokometsera zophika. Zimakhulupirira kuti zonunkhira zimalimbikitsa kuchiza msanga kwa ming'oma.
Phumu. Ngati mutenga mkodzo pamodzi ndi mkaka wotentha, zimakulolani kuchotsa mphumu ya mphumu. Kuti muchite izi, ziyenera kukonzedwa motere: 0, supuni ya supuni 5 yasungunuka mu 100ml. mkaka wotentha ndikutenga m'mimba yopanda kanthu katatu patsiku.
Ndi chimfine, mankhwalawa amakhala ofanana ndi a mphumu.
Anemia. Pafupifupi kotalika supuni ya supuni yokhala pamodzi ndi uchi imapereka thupi la munthu ndi chitsulo.
Ngati kutupa kwa maso. 2 supuni ya supuni ya tiyi yamoto mu 500 ml. madzi, pambuyo pake theka la osakaniza limasanduka madzi, osasankhidwa ndi utakhazikika. Likani kagawo kamodzi patsiku.
Vitiligo. Mafuta amakonzedwa malinga ndi zotsatirazi: mu malita 4 a madzi, perekani 250 magalamu a zonunkhira ndipo mupite kwa maola 8, pambuyo pake theka la osakaniza limasanduka ndi kuwonjezera 300 mg. Mafuta a mpiru. Kenaka, wiritsani mpaka madzi onse atuluka. Pambuyo pake, mafuta ayenera kutsanuliridwa mu chidebe cha opaque. Zopangidwe ziyenera kugwiritsidwa ntchito kumalo oyera pa khungu kawiri pa tsiku.
Tsoka ilo, turmeric ili ndi zotsutsana. Kutsekemera sikuvomerezedwa kuti kugwiritsidwe ntchito chimodzimodzi ndi mankhwala osokoneza bongo. Chifukwa zingasokoneze chithunzi cha matendawa. Kutentha kumatsutsana ndi ndondomeko.
Ngati muli ndi matenda aakulu, muyenera kufunsa dokotala wanu. Ndikofunika kuti muyang'ane. Musagwiritse ntchito zonunkhira zambiri.
Kuthamanga mu Kuphika
Nthawi zambiri zimagwiritsidwa ntchito pomanga chipinda komanso mowa. Chifukwa cha fungo labwino, lofanana ndi ginger, turmeric ndi loyenera bwino monga zakudya monga pilaf, mbale ya mazira, msuzi wa nkhuku, saladi ndi sauces.
Mtundu wamtunduwu umagwiritsidwanso ntchito monga dayi wa tchizi ndi zinthu zina zachilengedwe.