- Tsabola wobiriwira wokoma - chidutswa chimodzi
- Tsabola wofiira wotentha - chidutswa chimodzi
- ufa - 0,75 Galasi
- Wowonjezera - 120 Gramu
- wowuma - masipuniketi awiri
- Paprika - supuni 1
- Grated parmesan tchizi - 40 Gramu
- grated emmental tchizi - 100 magalamu
- mazira - zidutswa ziwiri
- mafuta a chimanga - 125 milliliters
- yogurt yachilengedwe - 350 milliliters
- Mbewu yam'chitini - 300 Gramu
- masamba mafuta - supuni 1
- mchere - 1.5 makapuni
Chokoma ndi zokometsera tsabola kudula pakati, kuchotsani pachimake, ndiye tsambani madzi ozizira ndikudula tizilombo tating'ono. Sungunulani madzi mu mbale ndi wowuma, kuphika ufa ndi mchere. Onjezani mitundu yonse ya tchizi, tsabola wodulidwa ndi paprika, kusakaniza. Mbewu yam'chitini inatayidwa mu colander, nthawi zingapo kugwedezeka mwamphamvu. Kumenya mazira mu mbale yosiyana. Ndiye, kuyambitsa zonse, kutsanulira mu chimanga mafuta. Yonjezerani yogurt ndi chimanga. Pang'ono pang'ono oyambitsa, kutsanulira chifukwa osakaniza mu mbale ndi ufa, tchizi ndi tsabola. Knead pa mtanda. Chotsani uvuni ku 180 ° C. Lembani nkhungu za nkhumba ndi mafuta a masamba. Thirani pa mtanda pa iwo, osati kufika pamwamba pafupifupi 1.5 masentimita. Ikani mu uvuni kwa mphindi 20-25. Zomaliza zimachotsedwa mu uvuni ndikuchoka mu nkhungu kwa mphindi 10. Kenaka chotsani mosamala nkhunguzo. Kutumikira kutentha.
Mapemphero: