Mulimonse kulikonse, mitundu iwiri ya mphamvu ndi yosiyana kwambiri: ya thupi ndi yaulere. Mphamvu zamaganizo zimachokera ku kuyesa chakudya. Ikhoza kusungidwa ngati ma calories, ngati mumadya bwino komanso nthawi zonse. Free ndi mphamvu ya chilengedwe chonse chimene chimadutsa mu thupi la munthu. M'mayiko oyandikana nawo, mphamvu izi zilibe malire, koma munthu amamwa pang'ono chabe. Mphamvu ndi chilengedwe cha moyo. M'madera amodzi muli mphamvu zopanda malire, ndipo imayenda kuchokera kumunda umodzi mpaka thupi ndi malingaliro. Palibe ponse podzipezera mphamvu yaufulu, koma wina angaphunzire kulowetsa ndi kumverera gawo la chilengedwe chonse. Kuwonjezera mphamvu zanu, anthu amakukondani kwambiri, chifukwa amadzimva kuti ali ndi mphamvu ndipo amatha kudya "pang'onopang'ono".
Ngati pali kusokonezeka kwa chilengedwe ndi njira ya chirengedwe, pali kusiyana kwa mphamvu zabwino ndi zoipa. Mphamvu zenizeni za thupi ndi ntchito yachibadwa ya chitetezo cha mthupi ndi ntchito za thupi, ndipo mphamvu yoipa ndiyo mphamvu yomwe imayambitsa matenda. Pamene mphamvu yoipa imakhala yoposa mphamvu, vutoli limakhala lalikulu kwambiri ndipo lingayambitse zotsatira zake. Choncho, kuthetsa kusamvetsetsana, kufanana ndikofunikira. Zochita zonse ziyenera kukhazikitsidwa pofuna kulimbitsa mphamvu m'maganizo ndi thupi. Koma chifukwa cha izi ndikofunika kuthetsa mphamvu zoipa osati mu thupi, komanso kuchotsa maganizo anu osamvetsetseka ndi biofield. Ndipotu, munthu nthawi zonse amakhala ndi zovuta zambiri: mantha, mantha, kukhumudwa, kukhumudwa ndi imfa ya okondedwa. Zonsezi zimachoka pamtundu womwe umakhala pansi pa chidziwitso chaumunthu monga "zizindikiro za maganizo". Izo sizimathandiza pharmacology iliyonse, ingogwira ntchito nokha. Kuti muchite izi, muyenera kuyesa "kugawanitsa" mavuto omwe akukuzunzani, kukhala ang'onoang'ono, makamaka kuwongolera mosiyana ndi kukhululukira omwe adawalenga. Ntchitoyi ndi yopweteka kwambiri, koma "masewerawa ndi ofunikira kandulo." Ndipo pamene kukumbukira chochitika kapena munthu wina akusiya kukupusitsani, zikutanthauza kuti zonse zinakuyenderani, ndipo panali kumasulidwa, panali mphamvu yochuluka pa msinkhu wosadziwika.
Gawo lotsatira pochotsa mphamvu zoipa ndikuyeretsa thupi la poizoni ndi poizoni. Padziko lapansi pali njira zamakono komanso zakudya zopangira ndi kuyeretsa. Aliyense ali ndi ufulu wosankha zomwe zimamuyenerera.
Kuphatikizanso apo, pali zinthu zambiri zomwe, ngakhale kuti sizing'onozing'ono, zimachepetsa mphamvu zopanda mphamvu - izi ndi miyala, mitengo, ziphuphu, zibangili. Omwe amachotsa zinyama zabwino ndizoweta nyama, mwachitsanzo, amphaka, ndi zipinda zapakhomo sizongowonongeka chabe, komanso zimapangitsanso zabwino.
Kwa thupi, choyala chosiyana chimathandiza, chomwe "sichidzachotsa" mphamvu zopanda mphamvu, koma chidzabwezeretsa mphamvu, chifukwa madzi ali ndi mphamvu zotetezera. Nthawi zambiri zimakhala zoyenera kukonza kuyeretsa panyumba, chifukwa madzi amatsuka osati dothi wamba, komanso mphamvu.
Funso likubwera: chifukwa chiyani munthu mmodzi akhoza kukhala ndi thanzi lozunguliridwa ndi gulu la odwala kwambiri, ndipo wachiwiri amadwala kuchokera kwa munthu wopita mwa ngozi. Yankho ndilokuti chirichonse chimadalira mphamvu yoteteza mphamvu.
Malingaliro omwe amawaika pangozi akhoza kuthandiza kwambiri thupi lathu ndikugwiritsira ntchito nkhokwe za thupi kuti zithetse vutoli, koma izi ndizokha ngati munthuyo ali wolimba mtima ndi wamphamvu. Munthu wofooka komanso wokhumudwitsidwa angathe kuwonetsa zotsatira zake zowonongeka ngakhale ndi matenda opatsirana.
Kukhumudwa koteroko monga mkwiyo, kaduka, mkwiyo ndi kumwa mowa, mankhwala osokoneza bongo ndi kusuta zimapangitsa thupi kukhala ndi mphamvu zopanda mphamvu, zomwe zimafooketsanso thupi komanso thupi lomwe limayambitsa matenda. Chisangalalo, kukhumudwa, kusakhutira, kukhumudwa nthawi zambiri amakumana ngakhale ndi anthu abwino. Ndipo chifukwa ndilo chiyero cha moyo wathu. Choncho, pakadali pano, chikhalidwe chachikulu chochotsera mphamvu zolakwika chiyenera kukhala kusungidwa kwa maganizo, chipiriro ndi bata. Munthu aliyense ayenera kukhala ndi malingaliro ake ndi kumverera kwake panthawi yake kuti akhale ndi nthawi yothetsera kukwiya kwake. Anthu oona mtima, otseguka ndi olemekezeka nthawi zonse amalandira chithandizo kuchokera ku malo.
Kodi tingatsutse bwanji mphamvu yotsutsa? Chinthu chachikulu apa ndikuyesera kukhala woyenera chithandizo ichi. Muyenera nthawi zonse kusamalira thanzi lanu ndi kulimbitsa thupi lanu, chikondi chikhalidwe monga momwe zimakukonderani, kuyeretsa moyo wa chidani, mkwiyo, kutsimikizika ndikukhalabe oona mtima ndi inu, anthu ena ndi Chilengedwe.