Kwa kathi amakhala moyo wachimwemwe ndi wautali, amafunikira chisamaliro chabwino. Ndipo amphaka akale ndi makanda aang'ono amafunikira chisamaliro chapadera, chifukwa amphaka akale ndi makanda amakhala ndi thupi lofooka. Kodi mungasamalire bwanji amphaka akale?
Kusamalira amphaka akale
Mu amphaka, ukalamba umayamba ndi zaka 10. Pa kamba aliyense, kuyamba kwa ukalamba kumadutsa payekha, chifukwa zambiri zimatengera thanzi lake. Ndi zizindikiro zakunja, iwe ukhoza kuona njira ya ukalamba. Mukakalamba, katsulo imagona nthawi yayitali, imakhala yosasuntha. Kumva kwake kumachepa, samangoyankha mwamsanga, ngati dzina lake limatchulidwa, limapweteka kwambiri kuntchito zakunja ndipo zimakhala zovuta kwambiri kuyenda.
Kodi katsamba umakalamba bwanji?
Zimadalira mmene ubwana wake udapitilira. Ngati adatsogolera moyo wakhama, odyetsedwa bwino, odwala pang'ono, ndiye kuti ukalamba wake udzakhala wosavuta. Koma m'mphaka wathanzi, pali kusintha komwe kumawoneka m'mibadwo yawo, choncho amphaka akale amafunika kusamalidwa komanso kusamalidwa.
Zakudya za chakudya
Amphaka akale amadya kwambiri kuposa achinyamata. Choncho, kuti mupewe kunenepa kwambiri, muyenera kuchepetsa kuchuluka kwa chakudya ndi kudula zakudya zamtundu wa zakudya. Ngati katemera wanu amadyetsa chakudya, muyenera kugula chakudya chomwe chinapangidwira nyama zakalamba. Ngati katsayo idya chakudya chachibadwa, imayenera kupunduka bwino, chifukwa amphaka akale amadwala matenda a dzino. Katsamba ayenera kukhala ndi mwayi wopita kumwa, madzi atsopano.
Amafunikira mavitamini, ngati katsaka sakufuna kuwatsata, muyenera kuwonjezera pa madzi kapena chakudya. Osati mwaulemu apereke mavitamini, ndi bwino kuonana ndi veterinarian, avitaminosis ndi owopsa, komanso hypervitaminosis.
Amphaka achikulire amatsogolera moyo wawo, amakhala m'makona ofunda ndi amtendere. N'zosatheka kuyembekezera paka yakale kuntchito yakale. Koma zimayenera kusunthira pang'ono, chifukwa kutentha thupi kumayambitsa kunenepa kwambiri ndi mavuto a minofu. Muyenera kusewera ndi mphaka tsiku lililonse.
Amphaka akale amatha kudwala matenda, ndipo nthawi zina amavutika ndi matenda angapo mu zovutazo. Matenda ophiphiritsira amatha kudzimbidwa, kutsegula m'mimba, kukomoka kwakodzo. Koma akhoza kuthandizidwa ndi matenda a impso kapena matenda a shuga. Gulu liyenera kuwonetsedwa kwa veterinarian, iye adzakhazikitsa chifukwa ndi kupereka mankhwala.
Ndipo ngakhale mutero, onetsani vetolo ngati pali fungo pakamwa kapena zizindikiro zina zokayikitsa. Koma ngati katemera ali wathanzi, muyenera kumatenga miyezi inayi iliyonse kuti muteteze vet.
Makaka okalamba ndi ang'onoang'ono kuposa asanagone, komanso tsitsi lawo mofulumira. Ngakhalenso ngati katsamba ndi tsitsi lalifupi, muyenera kulimbana tsiku ndi tsiku. Ngati tsitsi silikutha, muyenera kusisita katsulo ndi galasi yapaderayo kuchokera kumutu mpaka kumchira. Mukamweketsa, muyenera kumverera paka, ngati mulibe zotupa, amphaka akale amapezeka matenda oopsa.
Kwa okalamba, amphaka amazizira kwambiri, choncho malita a katsayo amayenera kuikidwa pafupi ndi batri. Ngati m'chilimwe mphaka umayenera kumuika penti yotentha. Kapena kuti anali wotenthetsa, mphaka sichimasokoneza ndi kuvala chovala chapadera.
Amphaka achikulire amakwiya ndi kusagwirizana, sungani usiku kuti muzindikire. Iwo samakhala otsimikiza kwambiri pamaso pa amphaka aukali ndi anyamata, amakhala achisoni ngati mubweretsa kanyumba kakang'ono m'nyumba. Izi ziyenera kuperekedwa mosalekeza.
Ngakhalenso katsamba akachita zinthu komanso amamva bwino, amafunikanso kusamala komanso kusamala. Muzikhala naye nthawi yochuluka, kumukwapula, kulankhula naye mokoma mtima. Ndipo ngati adachita chinachake cholakwika, simukuyenera kumukakamiza kwambiri. Mwachitsanzo, amphaka akale amapita kuchimbudzi kupitilira sitayi, koma zimachitika chifukwa chakuti alibe nthawi yofikira, osati chifukwa cha kuvulaza, ndipo musawalange chifukwa cha izo.
Kusamalira kaka wakale sikophweka, koma wakhala membala wa banja lanu kwa zaka zingapo. Muyenera kukhala oleza mtima, ndikupatsani khungu wanu chisamaliro chapadera, chifukwa akuyenerera.
Chisamaliro chapadera
Ngati katsayo yafika kwa okalamba, iyenera kumvetsera. Pa msinkhu uwu, amafunikira mtendere ndi bata, amupatse ngodya yofunda komanso yosavuta. Nkofunika kuti bedi likhale lofunda, liyenera kukhala pafupi ndi batiri kapena pafupi ndi dzuwa, lolani katemera akhale ndi mipando iwiri. Malo omwe mphaka wako amakonda kupita, uwapangitse kuwoneka. Iye sakanatha kudumpha kuchoka ku jumpha limodzi kupita kuwindo, osakhalanso osasintha. Konzani bwino mbale ndi madzi ndi chakudya, chimbudzi cha paka.
Miyendo
Ngati muli ndi nyumba yayikulu, ndi kovuta kuti kamba ikuyendemo malo ambiri. Mulole nyama yanu ikhale nayo imodzi kapena ziwiri zipinda, ndipo padzakhala zonse zomwe akufuna. Ngati khate limakonda kuyenda m'zipinda zonse, muyenera kusamala kuti zonse zilipo komanso zimakhala bwino. Matenda ofala kwambiri amphaka akale ndi awa: urinary incontinence ndi nyamakazi, zomwe zimakulepheretsani kufika pa tray. Poonetsetsa kuti ukhondo ndi woyeretsa panyumba, muyenera kuika matayala m'zipinda zosiyanasiyana, ndipo izi zidzathandiza kuti nyama yanu ikhale yabwino.
Musagwedezetseketsa pakaleyi ndi masewera olimbitsa thupi, koma mukhoza kukonza kuyenda pa dzuwa. Musakhale okwiya ngati nyama ikugona tsiku lonse, ndipo usiku, kudzuka mu mdima, misozi imakhala misozi, chifukwa amphaka akale amamva kuti asiyidwa ndi osungulumwa, amafuna kuwonjezeka. Mukhoza kuphunzitsa katsi kuti agone nawe, ndiye kuti sipadzakhalanso "masewera a usiku".
Kodi kudyetsa kaka wakale?
Nyama ikakalamba, funsani veterinarian za zomwe mungadyetse katsulo. Kudya amphaka achikulire ndi osiyana ndi zakudya zomwe zinali zinyama zazing'ono, zakudya zolimba ndi zouma zimafunika kusatulutsidwa, katsayo ikhoza kuthyola mano pa zakudya zoterozo, ndipo pazaka zino ndizovuta kudya zakudya zovuta. Kawirikawiri ukalamba, amphaka ndi amtengo wapatali, amasintha zosangalatsa zawo, ndipo zimayenera kukonzekera kuti nyamayo idye chakudya chomwe poyamba chidakana.
Amphaka akale amadya nthawi zambiri komanso m'magawo ang'onoang'ono. Pofuna kupewa matenda osiyanasiyana, eni ake ayenera kutsogolera chinyama kwa dokotala, kukayezetsa kawirikawiri, amphaka okalamba amakhala ndi matenda a impso. Choncho, n'zotheka kufufuza kusintha kwa zaka zomwe zingafunikire kuchitapo kanthu mwamsanga komanso mwachindunji.
Pomalizira, tikuwonjezera kuti kusamalila amphaka akale amafunikira moleza mtima komanso mwachikondi, kuti amphaka amve chikondi komanso kusamala.