Momwe mungachotsere njira yachinyengo, njira zamakono

Pambuyo pa madzulo osungirako bwino, omwe amaphatikizidwa ndi kudya kwambiri, mwina pamakhala m'mavuto osasangalatsa m'mawa, omwe amaphatikizapo ndi kusanza, kunyowa, kupwetekedwa mtima ndi zina zotero. Matendawa akhoza kusokoneza theka lotsatira. Mukamwa, muyenera kusamala kuti musaledzere ndi mowa, koma kudziletsa sikungakutetezeni ku chizunzo. Kuti muthe kuchotsa mkhalidwe woopsya ndikufulumira kudzapanga apo pali njira zamtundu wina momwe munthu angachotserane ndi vutoli. Ndipotu, ndi kangati mwadzidzidzimutsa kuti muyenera kusunga muyeso, osamwa mochuluka, ndikukhala nokha. Ndipo zofanana, mukulemba pa intaneti mu mzere wofufuzira ndi dzanja logwedezeka, mawu opulumutsa: "Ndingathe bwanji kuchotsa chingwe?". Kotero iwe ndiwe woipa kwambiri. Tingawononge bwanji njira zowonongeka, tikuphunzira kuchokera ku bukhuli.

Kuthamangitsidwa kuchoka ku chikhomo mothandizidwa ndi zochita zogwira ntchito
Bwerani nokha m'mawa ozizira ozizira adzakuthandizani. Khalani osamala, chifukwa chifukwa chosakonzekera chimbudzi chozizira chimayambitsa chimfine, chifukwa m'mawa mutatha chipewa, chitetezo chochepa chimakhala chochepa.

Kenako mudzathandizidwa ndi machitidwe olimbitsa thupi komanso masewera olimbitsa thupi. Poyamba, izi zimawoneka kuti sizingatheke, koma ngati mukuchita masewera olimbitsa thupi, thupi lidzazazidwa ndi mpweya ndipo likhoza kufika mu tonus. Palibe amene akukuuzani kuti mukuyenera kusinthanitsa makina osindikizira musanafike thukuta lachisanu ndi chiwiri, kapena muyenera kukweza bar olemera makilogalamu makumi khumi. Muyenera kungosangalala.

Njira yabwino yochotsera nkhonya ndi kupita ku sauna kapena kusamba. Mukhoza kutentha ndi tsache, musapereke kutentha kwakukulu, kuti musayambe kudwala mtima. Ndibwino kuti mumwa tiyi wamphamvu mukasamba ndi mandimu.

Monga njira yotulutsira nkhuku, imasambira mu dzenje lakuda, yomwe ikhoza kuchitika pamene ikuchezera kusamba. Izi zimakulimbikitsani kuyang'ana mwatsopano komanso mwatsopano.

Ndi chithandizo cha Enterosgel
Pofuna kuchotsa kuwonongeka kwa mowa kuchokera m'thupi, amachititsa khungu, kutenga makapu 3 a Enterosgel usiku pambuyo pa kumwa mowa, komanso m'mawa. Mapiritsiwa amatenga mowa, omwe amathandiza kuchotsa mowa kuchokera mthupi mwamsanga. Kumwa bwino ndi mchere carbonated madzi. Kungakhale bwino kumwa Enterosgel 30 mphindi isanakwane phwando. Ndiye sipadzakhalanso kuledzera mofulumira, ndipo m'mawa simudzamva mvula yoopsa.

Adzatha kuchotsa chakudya cha nkhuku
Pambuyo pake, anthu ambiri amawuka ndi nkhanza. Ngati mimba ikufunsa, sitidzaikana. Konzekerani nokha kuti mudye kadzutsa mazira okometsetsa ndi nyama yankhumba. Chakudya chokoma chokoma mtima chimakupatsani mphamvu, ndipo fungo la tiyi ndi mandimu silikulolani inu kugona.

Ngati chamoyo sichikhoza kutenga chakudya kuchokera kwa kansalu, khalani otsitsimutsa ndi sauerkraut. Zimayambitsa chimbudzi ndipo zimathandiza kuthetsa slags zomwe zimawononga thupi lanu kuchokera mkati.

Chinthu chofunika kwambiri kwa wodwala nkhuku ndi msuzi wolimba komanso wochuluka wa nyama. Amatumizidwa ndi mikate yatsopano kapena mikate, amadyera ndi adyo. N'chifukwa chiyani msuziwu ndi wabwino kwambiri komanso umathandiza munthu wodwalayo? Chifukwa sichimathira mimba ndi zakudya zina ndipo zimapangitsa kuti munthu asamve bwino, ndipo mu greenery ndi adyo muli mavitamini ambiri.

Ndingatani kuti ndichotsere kansalu
Inde, mothandizidwa ndi mowa. Koma wotsekemera uyu sali woyenera kwa iwo amene amachedwa kumbuyo kwa gudumu kapena ayenera kupita kuntchito. Apo ayi, palibe chimene chingakupulumutseni. Monga simukukondera, koma ngati mumamva kupweteka, mutu wopweteka, kuthamanga kwa msana, muyenera kuledzera mofulumira. Makoma a mitsempha ya magazi nthawi yowopsa kwambiri, taper kuti ikhoze kuyambitsa mtima kulephera, ndi kukulitsa, muyenera kutenga pachifuwa. Mapulogalamu othandiza kwambiri:
- mbale ya kabichi msuzi ndi 100 magalamu a vodika kawiri,
- mabotolo a 1- 2 a mowa wonyezimira,
- Chovala "Mariya Wophedwa" - vodka ndi madzi a tomato, omwe ali ndi vitamini C.

Musanayambe phwando lalikulu, muyenera kumwa 50 kapena 100 gm zakumwa zoledzeretsa 5 kapena 6 maola asanayambe kukonzekera thupi mowa. Ndiye thupi lidzakhala losagonjetsedwa, ndipo lidzasokonekera.

Ndi mapiritsi ati omwe angatengedwe kuti muthe kuchotsa chophimba
Kuchokera ku khola lamatenda mukhoza kutenga mapiritsi a Alcozelzer, amatha kutengedwa asanagone, m'mawa. Komanso, vitamini C, pentalgin, aspartame, ndipo pamene mutu umatha kutenga mankhwala aliwonse opweteka.

Anthu ambiri athandizidwa ndi njira yotulutsira nkhonya, ngati mukufunikira kudzuka 7 koloko, muyenera kutenga ola lama 5 koloko. Mukadzuka, tengani mapiritsi awiri a aspirin ndi madzi ndikugona. Pa 7 koloko mudzamva bwino.

Tidzatha kuchotsa kanyumba ndi zakumwa zambiri
Pakati pa nkhuku thupi limatenthedwa, kotero mumasowa, mochuluka kuti muzimwa komanso mochuluka, osati madzi, koma kuthamanga kwa maluwa, mavitamini, mchere, mukhoza kuwonjezera pa madzi a mandimu.

Kwa ambiri, njira zomwe mumazikonda ndizitsamba kuchokera ku sauerkraut, kapena ku pickles, chifukwa mchere umasunga madzi oyenera kwambiri m'thupi.

Thupi limadula poizoni atatha kumwa mkaka kapena kefir. Ndipo ngati musanagone, kumwa, ngati mungathe kumwa madzi kapena theka la lita imodzi ya mkaka, ndiye kuti pafupifupi inu simungathe kuchita phwando. M'mawa mudzafanana ndi nkhaka.

Muyenera kumvetsetsa kuti sikoyenera kuti muzimwa khofi pangozi, chifukwa imawonjezera kukanika, ndipo mutatha kumwa khofi mumakhala ndi vuto lalikulu.

Pali chinthu chimodzi chochititsa chidwi, momwe mungachotsere khungu, m'mawa tikulimbikitsidwa kumwa Coca-Cola. Palibe amene angathe kufotokozera zotsatira zake, koma zimagwira bwino ndi wodwalayo, kenako amachotsa slag ndikulimbikitsa kuchotsa matumbo

Njira za anthu zowononga chipewa
Kumaso sikuwoneka kutupa ndi kutumphuka, muyenera kugwiritsa ntchito chinyezi, ndipo pansi pamaso muyenera kugwiritsa ntchito kirimu kuchokera ku mikwingwirima kapena matumba pamaso, kuchokera ku kutupa.

Njira yochokera kumalingaliro, muyenera kudzipanga nokha. Ndi njira yofulumira kuchotsa thupi la poizoni. Pamene mimba ili yodzala ndi chakudya, safuna kugawanika, ndiye kuti musayambe kuwononga mkhalidwe wambiri ndikupewa mphamvu yokoka m'mimba, muyenera kuyeretsa m'mimba mwachisawawa "zala ziwiri."

Uzani mnzanuyo kuti ndiwe woipa bwanji, ndikuchotsani madandaulo anu, mnzanuyo akubwera ndikumakumbukira njira zowonjezera zowonongeka.

Kale kale iwo adadziwa momwe adatilangizira kumwa madzi ammawa m'mawa, ndikuwonjezera madontho makumi asanu ndi awiri a timbewu ta timbewu ta timbewu tonunkhira. Madokotala amaperekanso malangizo othana ndi momwe mungagwirire ndi izi, muyenera kudzipangitsa kudzipaka tokha nkhope, khosi, mutu, ndiye kuti mutenge mchere wosiyana. Kukwaniritsidwa kwa njira yobwezeretsa, muyenera kumwa tiyi kuchokera ku galu rose kapena motherwort ndi wort St. John ndi uchi.

Mukhoza kugwiritsa ntchito mankhwala omwe angathe kuthana ndi matendawa. Kulandira kaboni yotsegulidwa si chida chosafunikira. Adzayeretsa magazi kuchokera ku zakumwa zoledzeretsa ndi poizoni za thupi ndi mowa.

Njira yoyamba. Madzi amcherewa amathandiza mimba kubwerera kuthupi, "kumenyedwa" thupi kuchokera ku zoledzeretsa za mowa, kuchepetsa kunyowa, kumathandiza kuthana ndi ludzu. Choncho, tchuthi lisanadze, muyenera kuchoka mu botolo la 1 kapena 2 mabotolo a Borjomi. Ngati palibe madzi a mchere, akhoza kupangidwa ndi yokha, chifukwa cha lita imodzi ya madzi ozizira odzola, kuchepetsa 3 kapena 5 magalamu a soda.

Njira yachiwiri. Pofuna kuthana ndi matenda a hangover, muyenera kumwa madzi ndi supuni 1 ya uchi. Zimathandiza phwetekere kapena madzi a lalanje.

Njira yachitatu. Gulu la parsley yatsopano, yomwe muyenera kuyesera kuti muchotseretu kunyoza ndikuchotsa mpweya wa nyukiliya.

Njira yachinayi. Ndikofunika kutenga galasi la madzi a phwetekere ndi kuwonjezera dzira yolk pamenepo. Zonsezi zimakhala zosakaniza ndi zakumwa.

Njira zothetsera matenda a hangover
Gawo limodzi. Pamene mudadzuka kuchokera kumutu wopweteka. Mungathe kuchotsa ululu osati mankhwala okhaokha. Pezani mphamvu kuti mufike pa friji, tengani chisanu pamenepo. Ikani chisanu mu thumba la pulasitiki, ndiyeno muchikulunge icho. Priljagte ndikuyika compress iyi pamphindi 5 pamutu. Izi zidzakupatsani mphamvu kuti mupitirize kulimbana ndi kuthetsa ululu.

2 sitepe. Pitani ku kusamba. Lembani m'madzi osambira kwa mphindi 20, madzi ayenera kukhala ofanana ndi kutentha kwa thupi. Ngati nyumba ili ndi lavender, mukhoza kuwonjezera madzi. Ngati simungathe kubisala, chitani izi: Chitani pang'ono pang'onopang'ono kwa mphindi zisanu, gwiritsani mpweya kwa mphindi zisanu ndikupuma patatha masekondi asanu. Ntchitoyi idzapangitsa kuti magazi a okosijeni apindule ndikuthandizira kuchotsa nthendayi.

3 sitepe. Chotsani ku thupi la slag. Chifukwa cha ichi, imwani tiyi ndi melissa kapena ndi timbewu ta timbewu tokoma. Palibe ndudu ndi khofi. Mukhoza kupanga malonda: mu kapu ya madzi a phwetekere kuwonjezera dzira yolk, tsabola, mchere kuti mulawe. Onetsetsani bwino ndi kumwa bwino. Imwani madzi ambiri.

4 sitepe. Ndipo potsiriza amathandizira kupita ku masewera olimbitsa thupi a maso. Kwa masekondi 40 mukuyenera kuyendetsa ophunzira anu kumanzere ndi kumanja.

5 sitepe. Ndipo chinthu chomalizira, nkhope yanu idzawathandiza kuyika thaulo lamoto, yomwe muyenera kuyisakaniza ndi madzi otentha, ndi kuyika kwa mphindi ziwiri kuti muyang'ane.

Zonse zomwe zingatheke muyenera kugona, chifukwa mu malotowo simudzamva zotsatira zosasangalatsa za munthu wamangozi. Koma njira yabwino yothetsera vutoli ndi kumwa mowa komanso kusamwa.

Njira izi zimakuuzani momwe mungathamangire nkhuku. Musaiwale kuti pamene zizindikiro zoopsa za poizoni wa mowa - kuchepetsa kutentha kwa thupi, kutaya chidziwitso, kunyoza ndi kusanza kwa nthawi yaitali, muyenera kupempha thandizo lachipatala mwamsanga. Chifukwa m'mayesero awa, njira zonse zowonongera nkhonya pano sizithandiza.