Mmene mungagwirire ndi kusintha kwa khungu kokhudzana ndi zaka

Kunali kuti kugula kirimu choyamba cholimbana ndi zokalamba ndizofunikira pambuyo pa zaka 25, ndikuyesera njira zowonjezera - pafupi ndi 35. Tsopano cosmetologists sali osiyana kwambiri. Zaka zomwe zafotokozedwa mu pasipoti sizothandiza kwambiri, chikhalidwe cha khungu ndi njira ya moyo yomwe mukutsogolera ndi yofunika kwambiri. Zamoyo zowonongeka, kusuta, kugwiritsira ntchito sunbathing - zonsezi zimachepetsa msinkhu wokalamba, kotero kuti maulendo a cosmetologist azikhala nthawi zonse ngakhale zaka khumi zisanafike. Chisamaliro cha khungu chokometsa kuyambira ali wamng'ono chikhoza kuchepetsa maonekedwe a makwinya oyambirira komanso m'tsogolo kusunga nthawi ndi ndalama. Kuzindikira khungu
Musaphonye mphindiyi ndipo musankhe pulogalamu yabwino yothandizira khungu kudzathandiza zipangizo zamakono zamakono. Kufufuza kwa pakompyuta, kochitidwa m'makliniki, kumapereka chithunzi chokwanira kwambiri cha mkhalidwe wa epidermis. Masensa opambana amalingalira zinthu monga chinyezi, mafuta okhutira, kutsika, asidi, m'mimba. Makina ena akhoza kuganiza momwe khungu lidzasamalire zaka zingapo. Malingana ndi deta izi, cosmetologist idzapanga pulogalamu yachisamaliro payekha ndikupatsanso njira zoteteza kukongola ndi unyamata.

Thandizo lochokera mkati
Ndikofunika kulamulira zowononga kunja kwa khungu kuchokera mkati. Othandizira oyambawa ndi zakudya zowonjezera zakudya komanso mavitamini. Mapulogalamu a antioxidants (mankhwala ndi mavitamini C ndi E, lycopene, beta-carotene) ndi abwino kumwa mowa m'dzinja - izi zidzathandiza khungu kuti lifulumire mwamsanga m'nyengo yachilimwe ndikupereka mavitamini oyenera m'nyengo yozizira. Chinthu china chofunika kwambiri kukhalabe ndi khungu ndi mafuta a polyunsaturated omega-3 ndi omega-6, omwe amachititsa kuti khungu likhale lofewa komanso lokhazikika. Angathe kudyidwanso ngati zakudya zowonjezera zakudya kapena kudya zakudya zowonjezera zamasamba, nsomba zamitundu yosiyanasiyana, mtedza. Kuchokera ku zakudya zowonongeka ndikofunikira kukana - kusowa kwa mavitamini ndi kufufuza zinthu kumakhudza nthawi yomweyo khungu ndi kuchepetsa njira zamagetsi.

Popanda shuga
Kafufuzidwe ka collagation ndi elastane ndi shuga zamasamba (shuga). Asayansi amalingalira kuti poizoni amasonkhanitsa khungu chifukwa cha kugwirizana kwa mapuloteni ndi shuga amachepetsa kuchepa kwa thupi, amaletsa kuyamwa kwa zakudya komanso kupeza mpweya kwa maselo. zili mkati mwa khungu, ndizosatheka kubwezeretsa turgor ndi kuchepetsa makwinya.Tengani poizoni zidzakuthandizira apadera opangidwa kuchokera ku zigawo za zomera. Islands monga mugwort Japanese masamba mayi ndi akulera ana opeza, kapena astragalus kuwononga ndipo amachotsa mankhwala zoipa za glycation.

Kodi ndi zinthu ziti zomwe zimakhudza ukalamba wa khungu?

1. Kugwiritsa ntchito mowa kwambiri. Zakudya zamadzimadzi ndi wowuma zimapangitsa kuti vutoli likhale lolimba, chifukwa pochita chimbudzi amawononga shuga.
2. Matenda osakwanika, omwe amathandiza thupi kutenga shuga. Mitsuko yambiri yomwe timadya, yosakaniza shuga sagwiritsidwa ntchito m'thupi.
3. Chiwerengero chachikulu cha zogulitsidwa. Mankhwala omwe athandizidwa ndi kutentha, omwe amaphatikizapo shuga ndi mapuloteni, akhoza kukhala ndi ZOCHITIKA ZOCHITIKA (zinthu zomwe zimalimbikitsa kukalamba khungu).
   

Madzi kwa khungu
Imodzi mwa magawo ofunikira kwambiri omwe amatsimikizira kuti thanzi labwino ndi mlingo wa hydration. Ndili ndi zaka, kaphatikizidwe ka hyaluronic asidi - chinthu chomwe chimapanga mamolekyu a madzi ndikuzisunga mkati mwa dermis. Chifukwa cha izi, khungu limakhala lofufuzika, loopsya ku zisonkhezero zakunja ndipo potsirizira pake limataya kuphulika kwake mofulumira. Mwamwayi, tsopano pali mankhwala ambiri othandiza, kuphatikizapo otsika-maselo, mwachitsanzo, mosavuta assimilable hyaluronic asidi. Salola kuti kugwa kwa mafupa kugwe ndi kusunga khungu ndi kukongola. Komabe, chida chofunikira chingathe kupereka hyaluronic asidi ku zigawo zonse za epidermis ndi udzu. Mwatsoka, izi n'zotheka ndi jekeseni kapena laser ozizira. Komabe, musachotse zodzoladzola. Zamakono zamakono zili ndi hydrating zabwino, ngakhale zitagwira ntchito pamwamba pa epidermis. Cholinga chawo chachikulu ndikuteteza kutaya kwa chinyezi, kuchepetsa khungu ndikuwunikira. Samalani njira zomwe pambali pa hyaluronic acid muli ndi urea, glycerin ndi nyanja zamchere. Amakhala ndi madzi osokoneza bongo, amachotsa kutentha ndi kubwezeretsa mtundu wathanzi kumaso.

Kusamalira kunyumba
Kuthandizidwa kwa khungu kumafunika kusungidwa kunyumba. Kugwiritsa ntchito zodzoladzola nthawi zonse kungapitirize kukula kwa zotsatira za jekeseni ndi njira zina. Ma seramu ndi mavitamini amachititsa kuti khungu liwoneke, kuthetsa kutentha kwa thupi, kumatulutsa mapuloteni komanso kuchepetsa thupi. Tsopano pali mankhwala omwe angakhudze fibroblasts - makina ofunika kwambiri omwe amachititsa collagen ndi elastane. Zinthu zimenezi zimaphatikizapo maofesi omwe ali ndi timapepala ta timitengo ta timitengo, timatsitsimutsa vitamini C kapena oleuropein, yomwe imathandizira ntchito ya fibroblasts, motero imachulukitsa kuchuluka kwa dermis, mipira imakhala yolimba, ndipo mabala a pigment sadziwika. Zodzoladzola, ndithudi, sizosiyana ndi zipangizo, koma ndi mphamvu zake zotsutsa ukalamba. Njira zambiri zamagetsi zimakhudza thupi, zomwe sizodziwika ndi zodzoladzola, zomwe zimagwira ntchito mwachindunji m'deralo. Komabe, ngati mumagwiritsira ntchito maselo a m'mimba ndi zodzoladzola ndi vitamini C, mukhoza kuwonjezera kaphatikizidwe ka collagen, ngati mumagwiritsa ntchito njira zowala poyerekeza ndi khungu (zimakhala ndi mankhwala otentha ndipo sizikukhudzani pamwamba pake), khungu limachotsedwa kuphatikiza kwa magetsi a collagen.

Njira Zomangamanga
M'zaka zaposachedwapa, kutchuka kwa njira za hardware zabwezeretsa kwakula kwambiri. Zomwezi, sizodabwitsa, chifukwa zogwira mtima sizili zocheperapo ndi jekeseni, ndipo nthawizina zimadutsa. Kwa odwala pambuyo pa 40-45 ali ndi minofu yowonongeka, cosmetologists amavomereza kuti sizowonongeka. Kupititsa patsogolo koteroko kumachitika pa mlingo wa SMAS (mawonekedwe apansi aponeurotic - mitsempha ya aponeurotic yomwe imagwirizanitsa khungu ndi minofu ya nkhope), kotero kuti palibe zingwe zomwe zingagwirizane nazo.

Pankhani yowonongeka kwa nkhope, zozizwitsa zowonjezereka za hyaluronic acid zokhudzana ndi kuchuluka kwa minofu ndi mamasukidwe akayendedwe. Njira zopweteka - biorevitalization, mesotherapy ndi yabwino pamene kuli koyenera kugwira ntchito osati ndi khungu la khungu, koma ndi hydration ndi zakudya. Ndipotu, chifukwa cha mavuto osiyanasiyana, njira zosiyanasiyana.

Njira zatsopano
Zotsatira zabwino kwambiri pakuwonetsa zochitika za nkhope ndikupereka mawonekedwe a wailesi. Kutentha kwakukulu kwa dermis panthaŵiyi kumalimbikitsa kugwirizanitsa collagen. Izi zimapangitsa kuti pitirizani kubwezeretsa khungu - khungu limakhala lolimba, lolimba, makwinya amachepetsedwa kwambiri. Kukweza koteroko kuyenera kuchitidwa ndi njira ya 6-8. Ndibwino kuti mubwereze kawiri pachaka.

Musanyalanyaze zomwe zakwanitsa za cosmetology laser. Zochitika zenizeni m'zaka zaposachedwapa ndi laser nanoporphyring, yoyenera kugwira ntchito ndi khungu lirilonse, kuphatikizapo tcheru ndi pigmented. Pano ife timagwiritsa ntchito bubu lapadera, dothi lophwanya laser chifukwa cha kuchuluka kwa matabwa. Ili ndi ntchito ya miyala ya laser, yomwe imapereka malo akuluakulu a kubwezeretsedwa ndi kuchepa kwa khungu. Nano-perforation ya laser imakhala ndi zotsatira zovuta: imakonza makwinya, imatulutsa khungu la khungu, imachotsa mitsempha yotsamba komanso imachepetsa pores. Pachifukwa ichi, zowonjezereka, kuyaka ndi kulephera kwa pigmentation ndizochepa, ndipo nthawi yobwezeretsa imatenga masiku angapo. Teknolojia yotereyi ingagwiritsidwe ntchito osati pa nkhope, komanso mu decolleté zone ndi m'manja - malo omwe a cosmetologists amawaona kuti ndi ovuta kwambiri. Pamene njira yokwanira ya nanoproforation ikudutsa, zotsatira zimakhala zaka pafupifupi zisanu.