Kutsekemera kosavuta komanso kothandiza ndi nsungwi

Tinkakonda kuganiza kuti kupaka minofu ndi zotsatira za manja pa thupi, koma si. Pali zipangizo zambiri zomwe zimagwiritsidwa ntchito panthawiyi. Makina okongola kwambiri, omwe amapezeka m'mayiko a Asia ndi kukongola, mgwirizano ndi unyamata. Mankhwala a Creole bamboo amachokera ku mayiko a ku Asia, amachitidwa mothandizidwa ndi zokopa za mtengo uno ndipo cholinga chake ndi kukonzanso thupi.

Kodi minofu imakhala bwanji?

Pogwiritsa ntchito ndondomekoyi, nsungwi ziwiri zimakhala ndi kutalika kwa masentimita 40. Pakati pake timitengo timene timadzala ndi timbewu tating'onoting'ono kapena mchenga, zomwe zimathandiza kulenga maimvi pamene mukukhudza mtengo ndi khungu la wodwalayo. Tiyeni tiwone bwinobwino mfundo zazikulu za gawoli:

• Kupaka mchere wa Creole kumagwiritsa ntchito mafuta, ndipo kusankha kwawo kumapangidwa payekha kwa aliyense kasitomala;
• Mafuta amafukizidwa ndi kusuntha kwa manja mwakuya kokwanira. Ndikofunika kuti timitengo sizimapweteka thupi ndi kutaya pamene tikumana ndi khungu;
• Mkhalidwe woyenera - nyimbo. Zingakhale zachikhalidwe cha Asia kapena maonekedwe ena, ndipo cholinga chake sikuti athetsere kasitomala, komanso kuti awonetse chiyero cha ntchentche ku masseur;
• Mosiyana ndi malingaliro omwe angakhalepo mwa iwo omwe sanayese kuyesa minofu wotere - sikumapweteka. Sitiroko zonse zimadutsa pang'onopang'ono ndipo sizimapweteketsa mtima. Wotsatsala amakhala ndi kugwedeza kokondweretsa;
• Pochita maselo a Creole, zitsulo zina zimagwiritsidwa ntchito ndi ndodo: kuyendetsa, kupotoza, kayendedwe kake ndi ena ambiri.

Nthawi yokwanira ya ndondomekoyi ndi yochokera kwa mphindi 40 mpaka 60, nthawi ya maphunziroyo ikuchokera pa magawo 10 mpaka 15.

Kugwiritsa ntchito minofu ndi ndodo

Chifukwa chokhudza thupi lomwe lili ndi ndodo ndi teknoloji yapadera yomwe mbali zosiyanasiyana za thupi zimasakanizidwa, akatswiri amalimbikitsa kuti aziyendera maphunzirowa kuti athetse kulemera kwake. Zotsatira zabwino zimapezeka pogwiritsa ntchito ndodo yokhala ndi mchenga wabwino kapena mbewu. Pogwiritsa ntchito yunifolomu ndi khungu, mbewu zimayambitsa kugwedeza pang'ono komwe kumachoka mthupi lonse ndikuwononga mafupa. Makamaka chipambano chidzawonekera m'munda wa ntchafu ndi mapako, kumene ambiri a cellulite akuwongolera. Kuphatikiza apo, kupaka minofu kumalimbikitsidwa kuti:

• Kutonthozedwa pambuyo pochita mopitirira muyeso;
• Kuchiza kwa nkhawa ndi kupsinjika maganizo;
• Kupititsa patsogolo kayendedwe ka magazi;
• Kuchepetsa mwayi wa mitsempha yamimba;
• Kuchepetsera njira za ukalamba;
• Kupititsa patsogolo mkhalidwe wa thupi, kuchepetsa kuthamanga kwa minofu

Kupaka msuzi ndi tsache ndi nsalu: mavidiyo ndi ndondomeko

Nthaŵi zambiri, chipangizo china chimatha kukhala ngati tsache kuchokera ku nsungwi. Katswiri, kusinthanitsa ndi kayendetsedwe ka ndodo ndi tsache, amakwaniritsa zotsatira zapumulo wa thupi. Momwe mungagwiritsire ntchito njira ya misala yogwiritsira ntchito tsache la nsungwi ndi ndodo zingathe kuwonetsedwa pa kanema podalira izi.

Kupanga minofu yosasuntha sikunakonzedwe mu chisangalalo kapena mantha, mantha aakulu. Maganizo ndi ofunika kwambiri, mwinamwake simungakwanitse kuchita, simungathe kupumula.

Pambuyo pa phunziroli, imwani makapu angapo a tiyi wobiriwira kapena madzi a mchere kuti mubwezeretse madziwo. Sangalalani ndi njira zanu!